John Eick - Road Warrior - Interactive Fitness

Road Warrior
August 2017

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Road Warrior
August 2017

John Eick

YMCA - Greater Rochester - Westside 70-79

70-79

# 1,193 of 22,683

100 Miles

# 1,193

of 22,683 Riders

100

Miles

Challenge Totals

Miles	100
Calories	5,112
Score	4,695,423

Timeline

August 31, 2017

11.22 Miles

350 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

Laps

4:31

1

13.3

27

77

92

Rolling Thunder

1.02 mi in 4:26

1

Laps

4:26

1.02

13.8

32

97

92

Fruitdale

4.42 mi in 19:53

1

Laps

19:53

4.42

13.3

128

84

84

Redwood Dash

1.50 mi in 6:35

1

Laps

6:35

1.5

13.7

43

86

88

Dragons Return - Tactics - 5 Min

18,781 points

18,781

Points

5:00

0.94

11.3

31

78

84

Dragons Return - Tactics - 5 Min

20,591 points

20,591

Points

5:00

1.07

12.8

39

106

93

Dragons Return - Tactics - 5 Min

103,860 points

103,860

Points

5:00

1.27

15.2

50

143

110
August 30, 2017

8.17 Miles

298 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

Laps

4:07

1

14.6

29

97

98

Redwood Dash

1.50 mi in 5:11

1

Laps

5:11

1.5

17.4

53

149

126

Dragons Return - Tactics - 5 Min

67,720 points

67,720

Points

5:00

1.07

12.9

37

98

95

Dragons Return - Tactics - 5 Min

87,368 points

87,368

Points

5:00

1.17

14.1

44

124

108

Dragons Return - Tactics - 5 Min

86,852 points

86,852

Points

5:00

1.1

13.2

43

118

108

Dragons Return - Tactics - 5 Min

98,146 points

98,146

Points

5:00

1.18

14.2

46

130

109

Dragons Return - Tactics - 5 Min

91,234 points

91,234

Points

5:00

1.15

13.8

46

130

111
August 29, 2017

5.92 Miles

234 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 5 Min

60,124 points

60,124

5:00

1.14

13.6

40

109

100

Dragons Return - Tactics - 5 Min

93,015 points

93,015

5:00

1.26

15.1

49

140

115

Dragons Return - Tactics - 5 Min

87,453 points

87,453

5:00

1.19

14.3

49

138

119

Dragons Return - Tactics - 5 Min

93,627 points

93,627

5:00

1.15

13.8

48

137

116

Dragons Return - Tactics - 5 Min

95,157 points

95,157

5:00

1.18

14.2

48

137

117
August 28, 2017

7.64 Miles

257 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

Laps

4:00

1

15.0

29

101

99

Rolling Thunder

1.02 mi in 4:17

1

Laps

4:17

1.02

14.3

33

104

98

Redwood Dash

1.50 mi in 6:36

1

Laps

6:36

1.5

13.6

42

83

85

Dragons Return - Tactics - 5 Min

72,523 points

72,523

Points

5:00

1.01

12.1

35

93

89

Dragons Return - Tactics - 5 Min

85,780 points

85,780

Points

5:00

1.14

13.6

45

124

102

Dragons Return - Tactics - 5 Min

23,720 points

23,720

Points

3:19

0.81

14.6

27

116

97

Dragons Return - Tactics - 5 Min

92,047 points

92,047

Points

5:00

1.16

13.9

46

130

110
August 25, 2017

7.55 Miles

268 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

Laps

4:17

1

14.0

29

87

85

Maze Mania - Tactics - 5 Min

31,696 points

31,696

Points

5:00

1.08

13.0

37

98

86

Maze Mania - Tactics - 5 Min

44,409 points

44,409

Points

5:00

1.05

12.6

47

131

102

Maze Mania - Tactics - 5 Min

47,322 points

47,322

Points

5:00

1.11

13.4

40

111

98

Maze Mania - Tactics - 5 Min

36,599 points

36,599

Points

5:00

1.06

12.7

38

102

93

Maze Mania - Tactics - 5 Min

24,499 points

24,499

Points

5:00

1.14

13.6

40

108

95

Maze Mania - Tactics - 5 Min

39,622 points

39,622

Points

5:00

1.11

13.3

39

105

96
August 24, 2017

7.66 Miles

249 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

Laps

4:40

1

12.9

26

71

85

Expresso Speedway

1.00 mi in 3:25

1

Laps

3:25

1

17.6

35

150

120

Rolling Thunder

1.02 mi in 3:55

1

Laps

3:55

1.02

15.6

36

132

110

Redwood Dash

1.50 mi in 6:35

1

Laps

6:35

1.5

13.7

43

85

92

Mini Mayhem

2.03 mi in 7:56

1

Laps

7:56

2.03

15.4

68

119

107

Dragons Return - Tactics - 5 Min

62,176 points

62,176

Points

5:00

1.11

13.3

41

113

100
August 23, 2017

5.82 Miles

190 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

Laps

3:58

1

15.1

30

105

109

Redwood Dash

1.50 mi in 6:02

1

Laps

6:02

1.5

14.9

46

103

106

Animal Adventure - Tactics - 5 Min

358,800 points

358,800

Points

5:00

1.13

13.6

38

103

111

Dragons Return - Tactics - 5 Min

75,220 points

75,220

Points

5:00

1.07

12.9

41

112

107

Pirates Cove - Tactics - 5 Min

52,447 points

52,447

Points

5:00

1.12

13.4

36

95

101
August 22, 2017

9.79 Miles

310 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

Laps

4:37

1

13.0

27

75

85

Fruitdale

4.42 mi in 18:55

1

Laps

18:55

4.42

14.0

134

95

98

Mini Mayhem

2.03 mi in 8:32

1

Laps

8:32

2.03

14.3

65

103

98

Animal Adventure - Tactics - 5 Min

318,708 points

318,708

Points

5:00

1.2

14.4

44

123

106

Dragons Revenge - Tactics - 5 Min

48,235 points

48,235

Points

5:00

1.14

13.6

39

106

100
August 21, 2017

12.30 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

27

80

87

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

95

95

Campus Loop

2.03 mi in 8:45

1

8:45

2.03

13.9

60

91

94

Evening Bliss

2.36 mi in 9:38

1

9:38

2.36

14.7

78

112

102

Redwood Dash

1.50 mi in 6:27

1

6:27

1.5

14.0

43

86

91

Rabbit Run

2.36 mi in 10:14

1

10:14

2.36

13.8

74

97

97

Mini Mayhem

2.03 mi in 8:42

1

8:42

2.03

14.0

61

93

94
August 18, 2017

6.80 Miles

223 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

Laps

4:20

1

13.8

27

82

91

Redwood Dash

1.50 mi in 6:21

1

Laps

6:21

1.5

14.2

42

89

98

Mini Mayhem

2.03 mi in 6:52

1

Laps

6:52

2.03

17.7

76

162

132

Animal Adventure - Tactics - 5 Min

352,654 points

352,654

Points

5:00

1.13

13.6

38

104

101

Animal Adventure - Tactics - 5 Min

328,123 points

328,123

Points

5:00

1.14

13.7

39

107

105
August 16, 2017

8.29 Miles

318 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

Laps

4:13

1

14.2

28

92

87

Rolling Thunder

1.02 mi in 4:13

1

Laps

4:13

1.02

14.5

33

109

98

Alpine Splash

2.93 mi in 10:43

1

Laps

10:43

2.93

16.4

139

191

132

Rabbit Run

2.36 mi in 9:24

1

Laps

9:24

2.36

15.1

83

124

104

Dragons Island - Tactics - 5 Min

69,686 points

69,686

Points

5:00

0.98

11.8

34

91

86
August 15, 2017

6.44 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:45

1

8:45

2.03

13.9

60

91

93

Lost Trail

2.91 mi in 11:00

1

11:00

2.91

15.9

105

136

115

Redwood Dash

1.50 mi in 6:25

1

6:25

1.5

14.0

42

86

90
August 14, 2017

7.58 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

29

89

91

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

32

99

95

Campus Loop

2.03 mi in 8:42

1

8:42

2.03

14.0

64

100

98

Redwood Dash

1.50 mi in 6:42

1

6:42

1.5

13.4

43

85

92

Mini Mayhem

2.03 mi in 8:40

1

8:40

2.03

14.1

64

100

97
August 8, 2017

8.40 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:33

1

4:33

1.02

13.5

32

93

92

Coastal Run

3.37 mi in 11:56

1

11:56

3.37

16.9

133

162

126

Bent Spoke

4.01 mi in 14:37

1

14:37

4.01

16.5

165

164

131
August 7, 2017

5.07 Miles

203 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

Laps

4:06

1

14.6

28

92

89

Alpine Splash

2.93 mi in 10:27

1

Laps

10:27

2.93

16.8

135

192

136

Dragons Return - Tactics - 5 Min

41,867 points

41,867

Points

5:00

1.14

13.7

41

112

0
August 4, 2017

4.96 Miles

185 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:16

1

Laps

3:16

1.02

18.7

41

189

141

Lost Trail

2.91 mi in 10:22

1

Laps

10:22

2.91

16.8

112

156

127

Dragons Revenge - Tactics - 5 Min

40,409 points

40,409

Points

5:00

1.03

12.4

32

82

105
August 3, 2017

12.30 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

27

89

91

Rolling Thunder

1.02 mi in 4:14

1

4:14

1.02

14.5

31

103

100

Campus Loop

2.03 mi in 8:01

1

8:01

2.03

15.2

65

112

103

Evening Bliss

2.36 mi in 7:40

1

7:40

2.36

18.5

96

186

142

Redwood Dash

1.50 mi in 6:14

1

6:14

1.5

14.4

43

92

98

Rabbit Run

2.36 mi in 7:50

1

7:50

2.36

18.1

95

178

135

Mini Mayhem

2.03 mi in 8:13

1

8:13

2.03

14.8

63

105

101
August 2, 2017

4.87 Miles

164 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

348,201 points

348,201

5:00

1.22

14.7

42

115

105

Animal Adventure - Tactics - 5 Min

373,037 points

373,037

5:00

1.22

14.6

40

111

109

Animal Adventure - Tactics - 5 Min

417,461 points

417,461

5:00

1.29

15.5

46

130

117

Outpost - Tactics - 5 Min

64,497 points

64,497

5:00

1.14

13.6

35

93

93
August 1, 2017

6.68 Miles

214 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

Laps

4:21

1

13.8

27

80

85

Pirates Cove - Tactics - 5 Min

57,519 points

57,519

Points

5:00

1.15

13.8

41

111

96

Pirates Cove - Tactics - 5 Min

51,582 points

51,582

Points

5:00

1.14

13.7

38

103

95

Pirates Cove - Tactics - 5 Min

37,226 points

37,226

Points

5:00

1.12

13.5

36

97

96

Pirates Cove - Tactics - 5 Min

58,816 points

58,816

Points

5:00

1.15

13.8

36

97

97

Pirates Cove - Tactics - 5 Min

36,614 points

36,614

Points

5:00

1.12

13.5

36

97

96
August 31, 2017

8.0

Miles

352

Calories

143,232

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

77

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

97

Watts

32

Calories

Fruitdale

4.42 mi in 19:53

13.3

MPH

84

Watts

128

Calories

Redwood Dash

1.50 mi in 6:35

13.7

MPH

86

Watts

43

Calories

Dragons Return - Tactics - 5 Min

18,781 points

11.3

MPH

78

Watts

31

Calories

Dragons Return - Tactics - 5 Min

20,591 points

12.8

MPH

106

Watts

39

Calories

Dragons Return - Tactics - 5 Min

103,860 points

15.2

MPH

143

Watts

50

Calories
August 30, 2017

2.5

Miles

299

Calories

431,320

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

97

Watts

29

Calories

Redwood Dash

1.50 mi in 5:11

17.4

MPH

149

Watts

53

Calories

Dragons Return - Tactics - 5 Min

67,720 points

12.9

MPH

98

Watts

37

Calories

Dragons Return - Tactics - 5 Min

87,368 points

14.1

MPH

124

Watts

44

Calories

Dragons Return - Tactics - 5 Min

86,852 points

13.2

MPH

118

Watts

43

Calories

Dragons Return - Tactics - 5 Min

98,146 points

14.2

MPH

130

Watts

46

Calories

Dragons Return - Tactics - 5 Min

91,234 points

13.8

MPH

130

Watts

46

Calories
August 29, 2017

0.0

Miles

234

Calories

429,376

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 5 Min

60,124 points

13.6

MPH

109

Watts

40

Calories

Dragons Return - Tactics - 5 Min

93,015 points

15.1

MPH

140

Watts

49

Calories

Dragons Return - Tactics - 5 Min

87,453 points

14.3

MPH

138

Watts

49

Calories

Dragons Return - Tactics - 5 Min

93,627 points

13.8

MPH

137

Watts

48

Calories

Dragons Return - Tactics - 5 Min

95,157 points

14.2

MPH

137

Watts

48

Calories
August 28, 2017

3.5

Miles

258

Calories

274,070

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

101

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:17

14.3

MPH

104

Watts

33

Calories

Redwood Dash

1.50 mi in 6:36

13.6

MPH

83

Watts

42

Calories

Dragons Return - Tactics - 5 Min

72,523 points

12.1

MPH

93

Watts

35

Calories

Dragons Return - Tactics - 5 Min

85,780 points

13.6

MPH

124

Watts

45

Calories

Dragons Return - Tactics - 5 Min

23,720 points

14.6

MPH

116

Watts

27

Calories

Dragons Return - Tactics - 5 Min

92,047 points

13.9

MPH

130

Watts

46

Calories
August 25, 2017

1.0

Miles

268

Calories

224,147

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

87

Watts

29

Calories

Maze Mania - Tactics - 5 Min

31,696 points

13.0

MPH

98

Watts

37

Calories

Maze Mania - Tactics - 5 Min

44,409 points

12.6

MPH

131

Watts

47

Calories

Maze Mania - Tactics - 5 Min

47,322 points

13.4

MPH

111

Watts

40

Calories

Maze Mania - Tactics - 5 Min

36,599 points

12.7

MPH

102

Watts

38

Calories

Maze Mania - Tactics - 5 Min

24,499 points

13.6

MPH

108

Watts

40

Calories

Maze Mania - Tactics - 5 Min

39,622 points

13.3

MPH

105

Watts

39

Calories
August 24, 2017

6.6

Miles

251

Calories

62,176

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

71

Watts

26

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

150

Watts

35

Calories

Rolling Thunder

1.02 mi in 3:55

15.6

MPH

132

Watts

36

Calories

Redwood Dash

1.50 mi in 6:35

13.7

MPH

85

Watts

43

Calories

Mini Mayhem

2.03 mi in 7:56

15.4

MPH

119

Watts

68

Calories

Dragons Return - Tactics - 5 Min

62,176 points

13.3

MPH

113

Watts

41

Calories
August 23, 2017

2.5

Miles

191

Calories

486,467

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

105

Watts

30

Calories

Redwood Dash

1.50 mi in 6:02

14.9

MPH

103

Watts

46

Calories

Animal Adventure - Tactics - 5 Min

358,800 points

13.6

MPH

103

Watts

38

Calories

Dragons Return - Tactics - 5 Min

75,220 points

12.9

MPH

112

Watts

41

Calories

Pirates Cove - Tactics - 5 Min

52,447 points

13.4

MPH

95

Watts

36

Calories
August 22, 2017

7.5

Miles

313

Calories

366,943

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

75

Watts

27

Calories

Fruitdale

4.42 mi in 18:55

14.0

MPH

95

Watts

134

Calories

Mini Mayhem

2.03 mi in 8:32

14.3

MPH

103

Watts

65

Calories

Animal Adventure - Tactics - 5 Min

318,708 points

14.4

MPH

123

Watts

44

Calories

Dragons Revenge - Tactics - 5 Min

48,235 points

13.6

MPH

106

Watts

39

Calories
August 21, 2017

12.3

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

80

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

95

Watts

31

Calories

Campus Loop

2.03 mi in 8:45

13.9

MPH

91

Watts

60

Calories

Evening Bliss

2.36 mi in 9:38

14.7

MPH

112

Watts

78

Calories

Redwood Dash

1.50 mi in 6:27

14.0

MPH

86

Watts

43

Calories

Rabbit Run

2.36 mi in 10:14

13.8

MPH

97

Watts

74

Calories

Mini Mayhem

2.03 mi in 8:42

14.0

MPH

93

Watts

61

Calories
August 18, 2017

4.5

Miles

225

Calories

680,777

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

82

Watts

27

Calories

Redwood Dash

1.50 mi in 6:21

14.2

MPH

89

Watts

42

Calories

Mini Mayhem

2.03 mi in 6:52

17.7

MPH

162

Watts

76

Calories

Animal Adventure - Tactics - 5 Min

352,654 points

13.6

MPH

104

Watts

38

Calories

Animal Adventure - Tactics - 5 Min

328,123 points

13.7

MPH

107

Watts

39

Calories
August 16, 2017

7.4

Miles

321

Calories

69,686

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

92

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:13

14.5

MPH

109

Watts

33

Calories

Alpine Splash

2.93 mi in 10:43

16.4

MPH

191

Watts

139

Calories

Rabbit Run

2.36 mi in 9:24

15.1

MPH

124

Watts

83

Calories

Dragons Island - Tactics - 5 Min

69,686 points

11.8

MPH

91

Watts

34

Calories
August 15, 2017

6.5

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:45

13.9

MPH

91

Watts

60

Calories

Lost Trail

2.91 mi in 11:00

15.9

MPH

136

Watts

105

Calories

Redwood Dash

1.50 mi in 6:25

14.0

MPH

86

Watts

42

Calories
August 14, 2017

7.6

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

89

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

99

Watts

32

Calories

Campus Loop

2.03 mi in 8:42

14.0

MPH

100

Watts

64

Calories

Redwood Dash

1.50 mi in 6:42

13.4

MPH

85

Watts

43

Calories

Mini Mayhem

2.03 mi in 8:40

14.1

MPH

100

Watts

64

Calories
August 8, 2017

8.5

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:33

13.5

MPH

93

Watts

32

Calories

Coastal Run

3.37 mi in 11:56

16.9

MPH

162

Watts

133

Calories

Bent Spoke

4.01 mi in 14:37

16.5

MPH

164

Watts

165

Calories
August 7, 2017

4.0

Miles

204

Calories

41,867

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

92

Watts

28

Calories

Alpine Splash

2.93 mi in 10:27

16.8

MPH

192

Watts

135

Calories

Dragons Return - Tactics - 5 Min

41,867 points

13.7

MPH

112

Watts

41

Calories
August 4, 2017

4.0

Miles

188

Calories

40,409

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:16

18.7

MPH

189

Watts

41

Calories

Lost Trail

2.91 mi in 10:22

16.8

MPH

156

Watts

112

Calories

Dragons Revenge - Tactics - 5 Min

40,409 points

12.4

MPH

82

Watts

32

Calories
August 3, 2017

12.4

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

89

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:14

14.5

MPH

103

Watts

31

Calories

Campus Loop

2.03 mi in 8:01

15.2

MPH

112

Watts

65

Calories

Evening Bliss

2.36 mi in 7:40

18.5

MPH

186

Watts

96

Calories

Redwood Dash

1.50 mi in 6:14

14.4

MPH

92

Watts

43

Calories

Rabbit Run

2.36 mi in 7:50

18.1

MPH

178

Watts

95

Calories

Mini Mayhem

2.03 mi in 8:13

14.8

MPH

105

Watts

63

Calories
August 2, 2017

0.0

Miles

164

Calories

1,203,196

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

348,201 points

14.7

MPH

115

Watts

42

Calories

Animal Adventure - Tactics - 5 Min

373,037 points

14.6

MPH

111

Watts

40

Calories

Animal Adventure - Tactics - 5 Min

417,461 points

15.5

MPH

130

Watts

46

Calories

Outpost - Tactics - 5 Min

64,497 points

13.6

MPH

93

Watts

35

Calories
August 1, 2017

1.0

Miles

214

Calories

241,757

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

80

Watts

27

Calories

Pirates Cove - Tactics - 5 Min

57,519 points

13.8

MPH

111

Watts

41

Calories

Pirates Cove - Tactics - 5 Min

51,582 points

13.7

MPH

103

Watts

38

Calories

Pirates Cove - Tactics - 5 Min

37,226 points

13.5

MPH

97

Watts

36

Calories

Pirates Cove - Tactics - 5 Min

58,816 points

13.8

MPH

97

Watts

36

Calories

Pirates Cove - Tactics - 5 Min

36,614 points

13.5

MPH

97

Watts

36

Calories

Road Warrior August 2017

Go the distance! Ride 50 miles this month.

Goal

Team Prize

Road Warrior August 2017

# 1,193

of 22,683 Riders

100

Miles

Challenge Totals

August 31, 2017

11.22 Miles

350 Calories

0 Score

August 30, 2017

8.17 Miles

298 Calories

0 Score

August 29, 2017

5.92 Miles

234 Calories

0 Score

August 28, 2017

7.64 Miles

257 Calories

0 Score

August 25, 2017

7.55 Miles

268 Calories

0 Score

August 24, 2017

7.66 Miles

249 Calories

0 Score

August 23, 2017

5.82 Miles

190 Calories

0 Score

August 22, 2017

9.79 Miles

310 Calories

0 Score

August 21, 2017

12.30 Miles

373 Calories

0 Score

August 18, 2017

6.80 Miles

223 Calories

0 Score

August 16, 2017

8.29 Miles

318 Calories

0 Score

August 15, 2017

6.44 Miles

208 Calories

0 Score

August 14, 2017

7.58 Miles

233 Calories

0 Score

August 8, 2017

8.40 Miles

329 Calories

0 Score

August 7, 2017

5.07 Miles

203 Calories

0 Score

August 4, 2017

4.96 Miles

185 Calories

0 Score

August 3, 2017

12.30 Miles

421 Calories

0 Score

August 2, 2017

4.87 Miles

Road Warrior
August 2017

Road Warrior
August 2017