Road Warrior
August 2017

david Blackstone
YMCA - Greater Birmingham - Greystone
60-69
david Blackstone
# 83 of 22,688
306 Miles
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Challenge Totals

Miles 306
Calories 12,538
Score 0

  • August 30, 2017

    9.44 Miles
    399 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.00 mi in 3:30
    7.44 mi in 25:15

  • August 29, 2017

    14.47 Miles
    605 Calories
    0 Score
    Rides
    1.45 mi in 5:18
    2.32 mi in 8:31
    1.75 mi in 6:18
    4.42 mi in 13:08
    4.53 mi in 16:47

  • August 28, 2017

    15.50 Miles
    628 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.00 mi in 3:39
    13.50 mi in 44:38

  • August 27, 2017

    10.63 Miles
    427 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.25 mi in 4:16
    8.38 mi in 27:01

  • August 26, 2017

    10.75 Miles
    423 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.37 mi in 4:59
    8.38 mi in 27:10
    0 points

  • August 24, 2017

    13.53 Miles
    560 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.00 mi in 3:29
    1.26 mi in 4:20
    4.01 mi in 12:28
    6.26 mi in 20:59

  • August 22, 2017

    12.73 Miles
    530 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.00 mi in 3:25
    1.00 mi in 3:30
    0.26 mi in 0:55
    2.03 mi in 5:55
    7.44 mi in 25:25

  • August 21, 2017

    11.51 Miles
    465 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.27 mi in 4:30
    1.00 mi in 3:28
    1.02 mi in 2:56
    7.22 mi in 24:46

  • August 20, 2017

    11.34 Miles
    458 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.00 mi in 3:28
    1.00 mi in 3:24
    2.91 mi in 8:57
    5.43 mi in 17:46

  • August 19, 2017

    12.27 Miles
    495 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.00 mi in 3:38
    1.00 mi in 3:31
    2.36 mi in 7:06
    6.91 mi in 21:59
    0 points

  • August 18, 2017

    9.78 Miles
    384 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.80 mi in 6:01
    6.98 mi in 23:49

  • August 17, 2017

    10.77 Miles
    417 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.39 mi in 4:43
    8.38 mi in 28:01

  • August 15, 2017

    10.38 Miles
    411 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.00 mi in 3:19
    8.38 mi in 27:44

  • August 14, 2017

    10.77 Miles
    420 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.39 mi in 4:37
    8.38 mi in 28:03

  • August 13, 2017

    10.37 Miles
    429 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.00 mi in 3:16
    3.37 mi in 9:57
    5.00 mi in 15:17

  • August 12, 2017

    9.91 Miles
    403 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    2.00 mi in 6:23
    6.91 mi in 21:45

  • August 11, 2017

    9.63 Miles
    391 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.41 mi in 4:51
    7.22 mi in 24:48

  • August 10, 2017

    9.98 Miles
    390 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.00 mi in 3:32
    1.00 mi in 3:23
    6.98 mi in 23:39

  • August 9, 2017

    11.52 Miles
    444 Calories
    0 Score
    Rides
    2.00 mi in 7:17
    1.00 mi in 3:28
    1.54 mi in 5:17
    6.98 mi in 23:15

  • August 8, 2017

    10.84 Miles
    419 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.46 mi in 4:57
    8.38 mi in 27:59

  • August 6, 2017

    11.54 Miles
    482 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.00 mi in 3:21
    9.54 mi in 30:59

  • August 5, 2017

    20.30 Miles
    932 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.00 mi in 3:23
    18.30 mi in 1:02:30

  • August 4, 2017

    22.02 Miles
    1,001 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.00 mi in 3:28
    20.02 mi in 1:07:19

  • August 3, 2017

    10.78 Miles
    419 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.40 mi in 4:38
    8.38 mi in 27:58

  • August 1, 2017

    10.90 Miles
    431 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.52 mi in 5:14
    8.38 mi in 27:10
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