Road Warrior
August 2017

Ray Johnson C
YMCA - South Hampton Roads - Taylor Bend
60-69
Ray Johnson
# 27 of 22,688
488 Miles
View Profile

Challenge Totals

Miles 488
Calories 18,695
Score 0

  • August 31, 2017

    23.87 Miles
    885 Calories
    0 Score
    Rides
    4.42 mi in 16:09
    2.69 mi in 12:52
    16.76 mi in 1:00:41

  • August 30, 2017

    17.68 Miles
    648 Calories
    0 Score
    Rides
    17.68 mi in 1:01:07

  • August 29, 2017

    31.42 Miles
    1,308 Calories
    0 Score
    Rides
    5.37 mi in 21:02
    14.01 mi in 50:20
    10.01 mi in 39:52
    2.03 mi in 7:12

  • August 26, 2017

    30.54 Miles
    1,240 Calories
    0 Score
    Rides
    6.91 mi in 24:00
    7.50 mi in 27:57
    7.75 mi in 29:46
    8.38 mi in 29:42

  • August 25, 2017

    18.30 Miles
    785 Calories
    0 Score
    Rides
    18.30 mi in 1:19:49

  • August 24, 2017

    28.95 Miles
    1,136 Calories
    0 Score
    Rides
    1.02 mi in 3:40
    2.03 mi in 7:51
    2.91 mi in 10:22
    4.01 mi in 14:48
    5.75 mi in 21:48
    6.01 mi in 23:56
    7.22 mi in 26:06

  • August 23, 2017

    15.52 Miles
    648 Calories
    0 Score
    Rides
    2.36 mi in 8:45
    8.38 mi in 29:43
    4.78 mi in 28:26

  • August 22, 2017

    26.56 Miles
    939 Calories
    0 Score
    Rides
    4.00 mi in 13:35
    2.93 mi in 12:11
    1.95 mi in 7:06
    17.68 mi in 1:03:52

  • August 18, 2017

    17.30 Miles
    627 Calories
    0 Score
    Rides
    3.79 mi in 18:36
    13.51 mi in 49:30

  • August 17, 2017

    35.36 Miles
    1,276 Calories
    0 Score
    Rides
    35.36 mi in 2:01:30

  • August 16, 2017

    15.74 Miles
    615 Calories
    0 Score
    Rides
    2.91 mi in 10:34
    3.37 mi in 11:22
    2.93 mi in 11:16
    2.52 mi in 12:44
    4.01 mi in 14:46

  • August 12, 2017

    23.90 Miles
    886 Calories
    0 Score
    Rides
    4.06 mi in 14:59
    6.33 mi in 23:21
    9.54 mi in 35:56
    1.50 mi in 4:42
    2.47 mi in 10:34

  • August 11, 2017

    17.55 Miles
    644 Calories
    0 Score
    Rides
    4.42 mi in 16:38
    7.16 mi in 24:46
    5.97 mi in 22:13

  • August 10, 2017

    33.51 Miles
    1,227 Calories
    0 Score
    Rides
    2.00 mi in 8:00
    2.03 mi in 7:12
    3.37 mi in 12:53
    22.10 mi in 1:14:23
    4.01 mi in 15:34
    0 points

  • August 9, 2017

    15.98 Miles
    634 Calories
    0 Score
    Rides
    4.85 mi in 17:50
    5.37 mi in 19:33
    5.76 mi in 21:53

  • August 8, 2017

    25.11 Miles
    899 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    2.04 mi in 8:01
    2.03 mi in 7:34
    2.36 mi in 9:01
    17.68 mi in 1:01:16

  • August 5, 2017

    18.34 Miles
    654 Calories
    0 Score
    Rides
    18.34 mi in 1:04:34

  • August 4, 2017

    16.07 Miles
    578 Calories
    0 Score
    Rides
    1.02 mi in 3:54
    1.02 mi in 3:16
    2.03 mi in 7:10
    2.36 mi in 8:38
    3.28 mi in 13:14
    1.50 mi in 4:42
    2.36 mi in 8:35
    2.50 mi in 9:31

  • August 3, 2017

    34.32 Miles
    1,306 Calories
    0 Score
    Rides
    1.33 mi in 7:01
    3.37 mi in 11:53
    2.93 mi in 10:31
    17.68 mi in 59:21
    4.01 mi in 14:48
    5.00 mi in 17:28

  • August 2, 2017

    15.69 Miles
    649 Calories
    0 Score
    Rides
    1.36 mi in 6:56
    2.04 mi in 7:10
    4.42 mi in 15:01
    7.87 mi in 29:17

  • August 1, 2017

    20.45 Miles
    903 Calories
    0 Score
    Rides
    20.45 mi in 1:18:53
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