william patino - Ghost Buster - Interactive Fitness

Ghost Buster
September 2017

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Ghost Buster
September 2017

william patino

YMCA - Metro Atlanta - Ed Isakson/Alpharetta 40-49

40-49

# 124 of 315

0 Points

# 124

of 315 Riders

0

Points

Challenge Totals

Miles	104
Calories	3,929
Score	0

Timeline

September 30, 2017

6.00 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

39

178

136

Dragon Fire

5.00 mi in 24:17

1

24:17

5

12.4

172

94

117
September 29, 2017

7.03 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.03 mi in 32:56

1.11

32:56

7.03

12.8

256

106

108
September 28, 2017

8.53 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:29

1

3:29

1.02

17.6

41

175

227

Broken Spoke

6.01 mi in 31:41

1.11

31:41

6.01

11.4

224

94

99

Redwood Dash

1.50 mi in 5:47

1

5:47

1.5

15.6

53

129

131
September 27, 2017

7.47 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:47

1

3:47

1.02

16.2

41

157

111

Campus Loop

2.03 mi in 8:39

1

8:39

2.03

14.1

69

110

94

Fruitdale

4.42 mi in 19:42

1

19:42

4.42

13.5

146

100

114
September 26, 2017

8.00 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

34

108

0

Expresso Speedway

2.00 mi in 9:14

2

9:14

2

13.0

66

96

127

Dragon Fire

5.00 mi in 23:08

1

23:08

5

13.0

166

96

116
September 25, 2017

5.90 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

32

97

115

Rolling Thunder

1.02 mi in 4:09

1

4:09

1.02

14.7

37

126

111

Redwood Dash

1.50 mi in 6:43

1

6:43

1.5

13.4

49

98

113

Mini Mayhem

2.38 mi in 11:17

1.17

11:17

2.38

12.7

76

90

0
September 24, 2017

3.02 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

3.02 mi in 14:12

1.29

14:12

3.02

12.8

102

96

120
September 23, 2017

7.00 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.00 mi in 31:30

1.11

31:30

7

13.3

258

113

122
September 22, 2017

4.54 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.53 mi in 7:41

1.53

7:41

1.53

11.9

48

82

128

Evening Bliss

3.01 mi in 13:09

1.28

13:09

3.01

13.7

108

113

131
September 20, 2017

6.84 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.44 mi in 5:42

1.44

5:42

1.44

15.2

56

139

141

Coastal Run

3.37 mi in 10:34

1

10:34

3.37

19.1

156

223

149

Mini Mayhem

2.03 mi in 7:29

1

7:29

2.03

16.3

84

165

127
September 19, 2017

4.95 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 8:22

2

8:22

2.04

14.6

75

126

127

Lost Trail

2.91 mi in 11:18

1

11:18

2.91

15.5

114

144

123
September 18, 2017

5.01 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:27

1

3:27

1

17.4

40

175

120

Coastal Run

4.01 mi in 17:18

1.19

17:18

4.01

13.9

152

123

125
September 15, 2017

6.04 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 7:50

2

7:50

2.04

15.6

82

149

137

Coastal Run

4.00 mi in 16:53

1.19

16:53

4

14.2

152

127

124
September 14, 2017

5.57 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

39

156

126

Expresso Speedway

0.64 mi in 2:45

0.64

2:45

0.64

14.0

20

105

119

Rolling Thunder

1.02 mi in 3:40

1

3:40

1.02

16.7

41

163

123

Lost Trail

2.91 mi in 11:34

1

11:34

2.91

15.1

115

141

117
September 12, 2017

15.11 Miles

648 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

3.08 mi in 14:32

1.31

14:32

3.08

12.7

113

106

127

Lost Valley

12.03 mi in 59:07

1.04

59:07

12.03

12.2

535

127

135
September 10, 2017

7.00 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:46

2

8:46

2

13.7

69

108

133

Dragon Fire

5.00 mi in 22:28

1

22:28

5

13.4

179

109

141
September 9, 2017

5.67 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.81 mi in 8:14

1.81

8:14

1.81

13.2

58

95

130

Evening Bliss

2.36 mi in 9:37

1

9:37

2.36

14.7

87

127

93

Redwood Dash

1.50 mi in 5:29

1

5:29

1.5

16.4

52

137

113
September 8, 2017

5.89 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

44

217

141

Campus Loop

2.86 mi in 11:23

1.41

11:23

2.86

15.1

109

135

129

Mini Mayhem

2.03 mi in 7:40

1

7:40

2.03

15.9

77

145

134
September 7, 2017

9.95 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

8.05 mi in 35:37

1.08

35:37

8.05

13.6

345

137

117

Redwood Dash

1.90 mi in 7:22

1.27

7:22

1.9

15.5

78

152

127
September 5, 2017

10.04 Miles

387 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:02

1

Laps

3:02

1.02

20.2

51

254

161

Rough Rider

9.01 mi in 40:50

1.08

Laps

40:50

9.01

13.2

336

113

114

Tutorial

0 points

0

Points

0:06

0.01

6.6

0

44

157
September 3, 2017

16.04 Miles

613 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 8:38

2

8:38

2.04

14.2

79

129

132

Temple Ridge

14.00 mi in 1:02:29

1.04

1:02:29

14

13.4

534

118

136
September 2, 2017

8.03 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

30

84

0

Rolling Thunder

1.02 mi in 3:37

1

3:37

1.02

16.9

40

161

157

Ironhorse Rush

6.01 mi in 27:45

1

27:45

6.01

13.0

241

121

121
September 1, 2017

6.04 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:28

1

3:28

1.02

17.7

41

179

158

City Express

5.02 mi in 25:41

1.11

25:41

5.02

11.7

248

137

136
September 30, 2017

6.0

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

178

Watts

39

Calories

Dragon Fire

5.00 mi in 24:17

12.4

MPH

94

Watts

172

Calories
September 29, 2017

7.0

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.03 mi in 32:56

12.8

MPH

106

Watts

256

Calories
September 28, 2017

8.8

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:29

17.6

MPH

175

Watts

41

Calories

Broken Spoke

6.01 mi in 31:41

11.4

MPH

94

Watts

224

Calories

Redwood Dash

1.50 mi in 5:47

15.6

MPH

129

Watts

53

Calories
September 27, 2017

7.6

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:47

16.2

MPH

157

Watts

41

Calories

Campus Loop

2.03 mi in 8:39

14.1

MPH

110

Watts

69

Calories

Fruitdale

4.42 mi in 19:42

13.5

MPH

100

Watts

146

Calories
September 26, 2017

8.1

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

108

Watts

34

Calories

Expresso Speedway

2.00 mi in 9:14

13.0

MPH

96

Watts

66

Calories

Dragon Fire

5.00 mi in 23:08

13.0

MPH

96

Watts

166

Calories
September 25, 2017

6.0

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

97

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:09

14.7

MPH

126

Watts

37

Calories

Redwood Dash

1.50 mi in 6:43

13.4

MPH

98

Watts

49

Calories

Mini Mayhem

2.38 mi in 11:17

12.7

MPH

90

Watts

76

Calories
September 24, 2017

3.0

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

3.02 mi in 14:12

12.8

MPH

96

Watts

102

Calories
September 23, 2017

7.0

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.00 mi in 31:30

13.3

MPH

113

Watts

258

Calories
September 22, 2017

4.5

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.53 mi in 7:41

11.9

MPH

82

Watts

48

Calories

Evening Bliss

3.01 mi in 13:09

13.7

MPH

113

Watts

108

Calories
September 20, 2017

7.0

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.44 mi in 5:42

15.2

MPH

139

Watts

56

Calories

Coastal Run

3.37 mi in 10:34

19.1

MPH

223

Watts

156

Calories

Mini Mayhem

2.03 mi in 7:29

16.3

MPH

165

Watts

84

Calories
September 19, 2017

5.1

Miles

193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 8:22

14.6

MPH

126

Watts

75

Calories

Lost Trail

2.91 mi in 11:18

15.5

MPH

144

Watts

114

Calories
September 18, 2017

5.0

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:27

17.4

MPH

175

Watts

40

Calories

Coastal Run

4.01 mi in 17:18

13.9

MPH

123

Watts

152

Calories
September 15, 2017

6.1

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 7:50

15.6

MPH

149

Watts

82

Calories

Coastal Run

4.00 mi in 16:53

14.2

MPH

127

Watts

152

Calories
September 14, 2017

5.8

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:38

16.5

MPH

156

Watts

39

Calories

Expresso Speedway

0.64 mi in 2:45

14.0

MPH

105

Watts

20

Calories

Rolling Thunder

1.02 mi in 3:40

16.7

MPH

163

Watts

41

Calories

Lost Trail

2.91 mi in 11:34

15.1

MPH

141

Watts

115

Calories
September 12, 2017

15.1

Miles

646

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

3.08 mi in 14:32

12.7

MPH

106

Watts

113

Calories

Lost Valley

12.03 mi in 59:07

12.2

MPH

127

Watts

535

Calories
September 10, 2017

7.1

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:46

13.7

MPH

108

Watts

69

Calories

Dragon Fire

5.00 mi in 22:28

13.4

MPH

109

Watts

179

Calories
September 9, 2017

5.8

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.81 mi in 8:14

13.2

MPH

95

Watts

58

Calories

Evening Bliss

2.36 mi in 9:37

14.7

MPH

127

Watts

87

Calories

Redwood Dash

1.50 mi in 5:29

16.4

MPH

137

Watts

52

Calories
September 8, 2017

6.0

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:02

19.8

MPH

217

Watts

44

Calories

Campus Loop

2.86 mi in 11:23

15.1

MPH

135

Watts

109

Calories

Mini Mayhem

2.03 mi in 7:40

15.9

MPH

145

Watts

77

Calories
September 7, 2017

10.0

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

8.05 mi in 35:37

13.6

MPH

137

Watts

345

Calories

Redwood Dash

1.90 mi in 7:22

15.5

MPH

152

Watts

78

Calories
September 5, 2017

10.1

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:02

20.2

MPH

254

Watts

51

Calories

Rough Rider

9.01 mi in 40:50

13.2

MPH

113

Watts

336

Calories

Tutorial

0 points

6.6

MPH

44

Watts

0

Calories
September 3, 2017

16.0

Miles

612

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 8:38

14.2

MPH

129

Watts

79

Calories

Temple Ridge

14.00 mi in 1:02:29

13.4

MPH

118

Watts

534

Calories
September 2, 2017

8.3

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

84

Watts

30

Calories

Rolling Thunder

1.02 mi in 3:37

16.9

MPH

161

Watts

40

Calories

Ironhorse Rush

6.01 mi in 27:45

13.0

MPH

121

Watts

241

Calories
September 1, 2017

6.2

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:28

17.7

MPH

179

Watts

41

Calories

City Express

5.02 mi in 25:41

11.7

MPH

137

Watts

248

Calories

Ghost Buster September 2017

Are You Afraid of Your Ghost? Set 10 Personal Bests!

Goal

Team Prize

Ghost Buster September 2017

# 124

of 315 Riders

0

Points

Challenge Totals

September 30, 2017

6.00 Miles

211 Calories

0 Score

September 29, 2017

7.03 Miles

256 Calories

0 Score

September 28, 2017

8.53 Miles

318 Calories

0 Score

September 27, 2017

7.47 Miles

256 Calories

0 Score

September 26, 2017

8.00 Miles

267 Calories

0 Score

September 25, 2017

5.90 Miles

193 Calories

0 Score

September 24, 2017

3.02 Miles

102 Calories

0 Score

September 23, 2017

7.00 Miles

258 Calories

0 Score

September 22, 2017

4.54 Miles

156 Calories

0 Score

September 20, 2017

6.84 Miles

297 Calories

0 Score

September 19, 2017

4.95 Miles

189 Calories

0 Score

September 18, 2017

5.01 Miles

192 Calories

0 Score

September 15, 2017

6.04 Miles

233 Calories

0 Score

September 14, 2017

5.57 Miles

215 Calories

0 Score

September 12, 2017

15.11 Miles

648 Calories

0 Score

September 10, 2017

7.00 Miles

248 Calories

0 Score

September 9, 2017

5.67 Miles

197 Calories

0 Score

September 8, 2017

5.89 Miles

Ghost Buster
September 2017

Ghost Buster
September 2017