YMCA Rider - Ghost Buster - Interactive Fitness

Ghost Buster
September 2017

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Info

Ghost Buster
September 2017

YMCA Rider

YMCA - Middle Tennessee - North Rutherford 70-79

70-79

# 25 of 216

200 Points

# 25

of 216 Riders

200

Points

Challenge Totals

Miles	129
Calories	4,450
Score	263,429

Timeline

September 29, 2017

11.76 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:44

1

32:44

6.33

11.6

183

70

120

Broken Spoke

5.43 mi in 27:26

1

27:26

5.43

11.9

176

83

135
September 28, 2017

12.07 Miles

379 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.30 mi in 1:57

0.30

Laps

1:57

0.3

9.2

9

62

136

Rolling Thunder

0.30 mi in 1:58

0.30

Laps

1:58

0.3

9.2

11

76

0

Apple Grinder

7.89 mi in 43:01

1.13

Laps

43:01

7.89

11.0

250

73

121

Outpost - Speed - 10 Min

1,020 points

1,020

Points

0:53

0.13

8.8

4

52

139

Downhill Drama - Tactics - 15 Min

42,830 points

42,830

Points

15:00

3.09

12.4

91

78

116

Maze Mania - Speed - 5 Min

7,920 points

7,920

Points

3:23

0.33

5.8

13

43

119

Tutorial

0 points

0

Points

0:09

0.03

10.1

1

63

0
September 25, 2017

8.64 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.64 mi in 44:07

1.03

44:07

8.64

11.8

261

75

121
September 22, 2017

7.22 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 42:15

1

42:15

7.22

10.3

230

67

112
September 21, 2017

7.69 Miles

274 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 44:59

1

Laps

44:59

7.6

10.1

271

77

124

Dragons Return - Speed - 5 Min

1,000 points

1,000

Points

0:35

0.09

8.8

2

62

0
September 20, 2017

5.03 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:32

1

5:32

1.02

11.1

28

64

113

Bent Spoke

4.01 mi in 22:32

1

22:32

4.01

10.7

125

69

123
September 19, 2017

17.99 Miles

542 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:05

1

Laps

5:05

1

11.8

28

67

119

Coastal Run

3.37 mi in 16:07

1

Laps

16:07

3.37

12.5

102

82

134

Fruitdale

4.42 mi in 20:54

1

Laps

20:54

4.42

12.7

122

74

127

Redwood Dash

1.50 mi in 8:17

1

Laps

8:17

1.5

10.9

37

51

118

Thunderball

7.66 mi in 45:08

0.72

Laps

45:08

7.66

10.2

254

70

119

Tutorial

0 points

0

Points

0:18

0.03

5.8

0

20

0

Tutorial

0 points

0

Points

0:07

0.01

4.1

0

18

0
September 18, 2017

4.42 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:22

1

19:22

4.42

13.7

127

86

127
September 17, 2017

0.00 Miles

0 Calories

0 Score
September 14, 2017

9.28 Miles

306 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.31 mi in 6:45

0.31

Laps

6:45

0.31

2.8

27

45

130

Rough Rider

0.28 mi in 1:35

0.03

Laps

1:35

0.28

10.6

7

58

105

Rough Rider

8.38 mi in 44:30

1

Laps

44:30

8.38

11.3

242

67

113

Pirates Cove - Speed - 5 Min

750 points

750

Points

2:01

0.11

3.1

4

20

88

Outpost - Speed - 5 Min

2,400 points

2,400

Points

5:00

0.2

2.4

24

57

115

Tutorial

0 points

0

Points

0:01

0

2.4

0

13

0
September 13, 2017

1.19 Miles

27 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

0.25 mi in 1:18

0.03

Laps

1:18

0.25

11.5

3

30

122

City Express

0.51 mi in 1:59

0.11

Laps

1:59

0.51

15.4

11

75

154

Dragons Island - Speed - 10 Min

250 points

250

Points

0:26

0.05

7.4

1

38

0

Animal Adventure - Speed - 25 Min

30,900 points

30,900

Points

2:51

0.38

7.9

12

44

130
September 12, 2017

9.57 Miles

302 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.39 mi in 2:54

0.39

Laps

2:54

0.39

8.1

13

51

91

Apple Grinder

6.98 mi in 35:51

1

Laps

35:51

6.98

11.7

223

80

127

Dragon Fire

0.53 mi in 2:33

0.11

Laps

2:33

0.53

12.5

14

69

160

Animal Adventure - Speed - 5 Min

25,390 points

25,390

Points

3:50

0.57

8.9

17

52

149

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:00

0

0.8

0

18

0

Dragons Island - Speed - 5 Min

1,000 points

1,000

Points

0:45

0.14

11.0

3

52

151

Outpost - Speed - 25 Min

6,550 points

6,550

Points

1:43

0.19

6.6

8

57

127

Animal Adventure - Speed - 25 Min

20,120 points

20,120

Points

2:55

0.52

10.6

14

57

164

Downhill Drama - Speed - 5 Min

1,000 points

1,000

Points

0:15

0.05

12.6

1

83

148

Maze Mania - Speed - 5 Min

550 points

550

Points

1:30

0.09

3.5

6

41

0

Tutorial

0 points

0

Points

0:36

0.08

8.3

1

39

0

Tutorial

0 points

0

Points

0:02

0

6.3

0

67

87

Tutorial

0 points

0

Points

0:58

0.03

2.0

2

10

122
September 11, 2017

6.73 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

0.40 mi in 1:57

0.06

1:57

0.4

12.3

11

77

113

Quicksilver

6.33 mi in 29:57

1

29:57

6.33

12.7

191

83

133
September 10, 2017

0.24 Miles

9 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 25 Min

2,250 points

2,250

1:51

0.24

7.6

9

63

118
September 9, 2017

3.02 Miles

106 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:54

1

Laps

5:54

1.5

15.3

48

112

149

Dragons Return - Speed - 20 Min

54,790 points

54,790

Points

10:50

1.52

8.4

58

66

119
September 7, 2017

2.31 Miles

102 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

0.38 mi in 3:22

0.02

Laps

3:22

0.38

6.8

10

30

134

Dragons Island - Speed - 5 Min

10,639 points

10,639

Points

5:00

0.69

8.3

29

73

135

Outpost - Speed - 5 Min

250 points

250

Points

0:12

0.01

2.6

0

21

0

Downhill Drama - Speed - 25 Min

13,990 points

13,990

Points

4:27

0.64

8.6

25

69

136

Maze Mania - Speed - 25 Min

13,050 points

13,050

Points

7:12

0.59

4.9

38

64

132
September 5, 2017

8.38 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 44:47

1

44:47

8.38

11.2

247

68

118
September 4, 2017

6.98 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 38:58

1

38:58

6.98

10.7

216

68

124
September 3, 2017

3.96 Miles

143 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:33

1

Laps

9:33

2.36

14.8

80

117

167

Bent Spoke

0.59 mi in 2:45

0.15

Laps

2:45

0.59

12.9

23

120

148

Maze Mania - Speed - 10 Min

26,780 points

26,780

Points

7:39

1.01

7.9

40

65

126
September 2, 2017

2.03 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 13:16

1

13:16

2.03

9.2

59

51

140
September 1, 2017

7.53 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.53 mi in 44:00

1.04

44:00

7.53

10.3

237

66

116
September 29, 2017

11.8

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:44

11.6

MPH

70

Watts

183

Calories

Broken Spoke

5.43 mi in 27:26

11.9

MPH

83

Watts

176

Calories
September 28, 2017

8.5

Miles

379

Calories

51,770

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.30 mi in 1:57

9.2

MPH

62

Watts

9

Calories

Rolling Thunder

0.30 mi in 1:58

9.2

MPH

76

Watts

11

Calories

Apple Grinder

7.89 mi in 43:01

11.0

MPH

73

Watts

250

Calories

Outpost - Speed - 10 Min

1,020 points

8.8

MPH

52

Watts

4

Calories

Downhill Drama - Tactics - 15 Min

42,830 points

12.4

MPH

78

Watts

91

Calories

Maze Mania - Speed - 5 Min

7,920 points

5.8

MPH

43

Watts

13

Calories

Tutorial

0 points

10.1

MPH

63

Watts

1

Calories
September 25, 2017

8.6

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.64 mi in 44:07

11.8

MPH

75

Watts

261

Calories
September 22, 2017

7.6

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 42:15

10.3

MPH

67

Watts

230

Calories
September 21, 2017

7.9

Miles

283

Calories

1,000

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 44:59

10.1

MPH

77

Watts

271

Calories

Dragons Return - Speed - 5 Min

1,000 points

8.8

MPH

62

Watts

2

Calories
September 20, 2017

5.1

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:32

11.1

MPH

64

Watts

28

Calories

Bent Spoke

4.01 mi in 22:32

10.7

MPH

69

Watts

125

Calories
September 19, 2017

18.0

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

67

Watts

28

Calories

Coastal Run

3.37 mi in 16:07

12.5

MPH

82

Watts

102

Calories

Fruitdale

4.42 mi in 20:54

12.7

MPH

74

Watts

122

Calories

Redwood Dash

1.50 mi in 8:17

10.9

MPH

51

Watts

37

Calories

Thunderball

7.66 mi in 45:08

10.2

MPH

70

Watts

254

Calories

Tutorial

0 points

5.8

MPH

20

Watts

0

Calories

Tutorial

0 points

4.1

MPH

18

Watts

0

Calories
September 18, 2017

4.6

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:22

13.7

MPH

86

Watts

127

Calories
September 17, 2017

0.1

Miles

11

Calories

0

Score

No completed rides available.
September 14, 2017

9.6

Miles

341

Calories

3,150

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.31 mi in 6:45

2.8

MPH

45

Watts

27

Calories

Rough Rider

0.28 mi in 1:35

10.6

MPH

58

Watts

7

Calories

Rough Rider

8.38 mi in 44:30

11.3

MPH

67

Watts

242

Calories

Pirates Cove - Speed - 5 Min

750 points

3.1

MPH

20

Watts

4

Calories

Outpost - Speed - 5 Min

2,400 points

2.4

MPH

57

Watts

24

Calories

Tutorial

0 points

2.4

MPH

13

Watts

0

Calories
September 13, 2017

0.8

Miles

27

Calories

31,150

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

0.25 mi in 1:18

11.5

MPH

30

Watts

3

Calories

City Express

0.51 mi in 1:59

15.4

MPH

75

Watts

11

Calories

Dragons Island - Speed - 10 Min

250 points

7.4

MPH

38

Watts

1

Calories

Animal Adventure - Speed - 25 Min

30,900 points

7.9

MPH

44

Watts

12

Calories
September 12, 2017

8.4

Miles

319

Calories

54,610

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.39 mi in 2:54

8.1

MPH

51

Watts

13

Calories

Apple Grinder

6.98 mi in 35:51

11.7

MPH

80

Watts

223

Calories

Dragon Fire

0.53 mi in 2:33

12.5

MPH

69

Watts

14

Calories

Animal Adventure - Speed - 5 Min

25,390 points

8.9

MPH

52

Watts

17

Calories

Animal Adventure - Speed - 5 Min

0 points

0.8

MPH

18

Watts

0

Calories

Dragons Island - Speed - 5 Min

1,000 points

11.0

MPH

52

Watts

3

Calories

Outpost - Speed - 25 Min

6,550 points

6.6

MPH

57

Watts

8

Calories

Animal Adventure - Speed - 25 Min

20,120 points

10.6

MPH

57

Watts

14

Calories

Downhill Drama - Speed - 5 Min

1,000 points

12.6

MPH

83

Watts

1

Calories

Maze Mania - Speed - 5 Min

550 points

3.5

MPH

41

Watts

6

Calories

Tutorial

0 points

8.3

MPH

39

Watts

1

Calories

Tutorial

0 points

6.3

MPH

67

Watts

0

Calories

Tutorial

0 points

2.0

MPH

10

Watts

2

Calories
September 11, 2017

6.8

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

0.40 mi in 1:57

12.3

MPH

77

Watts

11

Calories

Quicksilver

6.33 mi in 29:57

12.7

MPH

83

Watts

191

Calories
September 10, 2017

0.2

Miles

18

Calories

2,250

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 25 Min

2,250 points

7.6

MPH

63

Watts

9

Calories
September 9, 2017

1.5

Miles

107

Calories

54,790

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:54

15.3

MPH

112

Watts

48

Calories

Dragons Return - Speed - 20 Min

54,790 points

8.4

MPH

66

Watts

58

Calories
September 7, 2017

0.6

Miles

108

Calories

37,929

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

0.38 mi in 3:22

6.8

MPH

30

Watts

10

Calories

Dragons Island - Speed - 5 Min

10,639 points

8.3

MPH

73

Watts

29

Calories

Outpost - Speed - 5 Min

250 points

2.6

MPH

21

Watts

0

Calories

Downhill Drama - Speed - 25 Min

13,990 points

8.6

MPH

69

Watts

25

Calories

Maze Mania - Speed - 25 Min

13,050 points

4.9

MPH

64

Watts

38

Calories
September 5, 2017

8.6

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 44:47

11.2

MPH

68

Watts

247

Calories
September 4, 2017

7.2

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 38:58

10.7

MPH

68

Watts

216

Calories
September 3, 2017

3.0

Miles

143

Calories

26,780

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:33

14.8

MPH

117

Watts

80

Calories

Bent Spoke

0.59 mi in 2:45

12.9

MPH

120

Watts

23

Calories

Maze Mania - Speed - 10 Min

26,780 points

7.9

MPH

65

Watts

40

Calories
September 2, 2017

2.0

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 13:16

9.2

MPH

51

Watts

59

Calories
September 1, 2017

7.5

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.53 mi in 44:00

10.3

MPH

66

Watts

237

Calories

Ghost Buster September 2017

Are You Afraid of Your Ghost? Set 10 Personal Bests!

Goal

Team Prize

Ghost Buster September 2017

# 25

of 216 Riders

200

Points

Challenge Totals

September 29, 2017

11.76 Miles

359 Calories

0 Score

September 28, 2017

12.07 Miles

379 Calories

0 Score

September 25, 2017

8.64 Miles

261 Calories

0 Score

September 22, 2017

7.22 Miles

230 Calories

0 Score

September 21, 2017

7.69 Miles

274 Calories

0 Score

September 20, 2017

5.03 Miles

153 Calories

0 Score

September 19, 2017

17.99 Miles

542 Calories

0 Score

September 18, 2017

4.42 Miles

127 Calories

0 Score

September 17, 2017

0.00 Miles

0 Calories

0 Score

September 14, 2017

9.28 Miles

306 Calories

0 Score

September 13, 2017

1.19 Miles

27 Calories

0 Score

September 12, 2017

9.57 Miles

302 Calories

0 Score

September 11, 2017

6.73 Miles

202 Calories

0 Score

September 10, 2017

0.24 Miles

9 Calories

0 Score

September 9, 2017

3.02 Miles

106 Calories

0 Score

September 7, 2017

2.31 Miles

102 Calories

0 Score

September 5, 2017

8.38 Miles

247 Calories

0 Score

September 4, 2017

6.98 Miles

Ghost Buster
September 2017

Ghost Buster
September 2017