Ruth Linebaugh - Ghost Buster - Interactive Fitness

Ghost Buster
September 2017

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Riders

Info

Ghost Buster
September 2017

Ruth Linebaugh

Front Porch - Fredericka Manor 80-89

80-89

# 32 of 109

0 Points

# 32

of 109 Riders

0

Points

Challenge Totals

Miles	86
Calories	2,257
Score	0

Timeline

September 30, 2017

4.93 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.68 mi in 15:00

1

15:00

1.68

6.7

43

25

106

Redwood Dash (Timed)

1.62 mi in 15:00

1

15:00

1.62

6.5

42

23

72

Redwood Dash (Timed)

1.63 mi in 15:00

1

15:00

1.63

6.5

43

25

0
September 29, 2017

3.25 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.68 mi in 15:00

1

15:00

1.68

6.7

42

24

74

Redwood Dash (Timed)

1.57 mi in 15:00

1

15:00

1.57

6.3

41

22

114
September 28, 2017

1.90 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.60 mi in 15:00

1

15:00

1.6

6.4

42

23

73

Redwood Dash (Timed)

0.30 mi in 4:13

0.20

4:13

0.3

4.3

9

16

72
September 27, 2017

3.36 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.69 mi in 15:00

1

15:00

1.69

6.8

44

25

69

Redwood Dash (Timed)

1.67 mi in 15:00

1

15:00

1.67

6.7

43

24

0
September 26, 2017

2.97 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.63 mi in 15:00

1

15:00

1.63

6.5

42

23

67

Redwood Dash (Timed)

1.34 mi in 15:00

1

15:00

1.34

5.4

42

23

66
September 25, 2017

1.01 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.01 mi in 8:55

0.67

8:55

1.01

6.8

27

27

71
September 24, 2017

3.18 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.62 mi in 15:00

1

15:00

1.62

6.5

41

23

90

Redwood Dash (Timed)

1.56 mi in 15:00

1

15:00

1.56

6.2

41

22

85
September 23, 2017

3.39 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

0.43 mi in 4:56

0.29

4:56

0.43

5.2

12

21

0

Redwood Dash (Timed)

1.33 mi in 12:55

0.89

12:55

1.33

6.2

36

23

0

Redwood Dash (Timed)

1.63 mi in 15:00

1

15:00

1.63

6.5

42

23

132
September 21, 2017

1.47 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.47 mi in 15:00

1

15:00

1.47

5.9

40

22

0
September 20, 2017

2.80 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.57 mi in 15:00

1

15:00

1.57

6.3

41

22

88

Redwood Dash (Timed)

1.23 mi in 13:27

0.82

13:27

1.23

5.5

35

20

108
September 19, 2017

3.29 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.61 mi in 15:00

1

15:00

1.61

6.4

43

24

84

Redwood Dash (Timed)

1.68 mi in 15:00

1

15:00

1.68

6.7

43

25

0
September 18, 2017

4.37 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.62 mi in 5:00

1

5:00

0.62

7.4

16

28

115

Fruitdale (Timed)

0.38 mi in 4:08

0.09

4:08

0.38

5.5

10

20

0

Redwood Dash (Timed)

1.64 mi in 15:00

1

15:00

1.64

6.6

43

24

0

Redwood Dash (Timed)

1.73 mi in 15:00

1

15:00

1.73

6.9

45

26

0
September 16, 2017

3.27 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.68 mi in 15:00

1

15:00

1.68

6.7

43

24

0

Redwood Dash (Timed)

1.59 mi in 15:00

1

15:00

1.59

6.4

41

23

0
September 15, 2017

4.09 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.58 mi in 5:00

1

5:00

0.58

7.0

15

26

0

Redwood Dash (Timed)

1.69 mi in 15:00

1

15:00

1.69

6.8

44

25

0

Redwood Dash (Timed)

1.82 mi in 15:00

1

15:00

1.82

7.3

46

28

97
September 14, 2017

3.54 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.83 mi in 15:00

1

15:00

1.83

7.3

46

28

77

Redwood Dash (Timed)

1.71 mi in 15:00

1

15:00

1.71

6.8

44

25

119
September 13, 2017

2.04 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

0.80 mi in 8:29

0.18

8:29

0.8

5.7

23

22

151

Fruitdale (Timed)

1.24 mi in 10:00

1

10:00

1.24

7.4

29

25

111
September 12, 2017

3.30 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.59 mi in 15:00

1

15:00

1.59

6.4

42

23

119

Redwood Dash (Timed)

1.71 mi in 15:00

1

15:00

1.71

6.8

44

25

0
September 11, 2017

3.32 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.62 mi in 15:00

1

15:00

1.62

6.5

43

24

0

Redwood Dash (Timed)

1.70 mi in 15:00

1

15:00

1.7

6.8

44

25

72
September 10, 2017

3.06 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.46 mi in 15:00

1

15:00

1.46

5.8

40

21

0

Redwood Dash (Timed)

1.60 mi in 15:00

1

15:00

1.6

6.4

41

23

0
September 9, 2017

4.39 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.07 mi in 10:00

1

10:00

1.07

6.4

27

21

69

Redwood Dash (Timed)

1.74 mi in 15:00

1

15:00

1.74

7.0

44

26

71

Redwood Dash (Timed)

1.58 mi in 15:00

1

15:00

1.58

6.3

43

24

113
September 8, 2017

3.30 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.71 mi in 15:00

1

15:00

1.71

6.8

43

25

0

Redwood Dash (Timed)

1.59 mi in 15:00

1

15:00

1.59

6.4

41

22

0
September 7, 2017

3.32 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.68 mi in 15:00

1

15:00

1.68

6.7

43

25

0

Redwood Dash (Timed)

1.64 mi in 15:00

1

15:00

1.64

6.6

42

23

0
September 6, 2017

3.02 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.41 mi in 15:00

1

15:00

1.41

5.6

39

20

0

Redwood Dash (Timed)

1.61 mi in 15:00

1

15:00

1.61

6.4

42

23

71
September 5, 2017

1.56 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.56 mi in 15:00

1

15:00

1.56

6.2

42

23

100
September 4, 2017

3.12 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.56 mi in 15:00

1

15:00

1.56

6.2

41

22

70

Redwood Dash (Timed)

1.56 mi in 15:00

1

15:00

1.56

6.2

41

22

70
September 3, 2017

3.38 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.66 mi in 15:00

1

15:00

1.66

6.6

42

24

0

Redwood Dash (Timed)

1.72 mi in 15:00

1

15:00

1.72

6.9

43

25

104
September 2, 2017

1.00 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.00 mi in 8:11

0.23

8:11

1

7.3

25

29

77
September 1, 2017

3.70 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

0.60 mi in 6:12

0.14

6:12

0.6

5.8

15

20

106

Redwood Dash (Timed)

1.59 mi in 15:00

1

15:00

1.59

6.4

41

22

104

Redwood Dash (Timed)

1.51 mi in 15:00

1

15:00

1.51

6.0

41

22

0
September 30, 2017

4.9

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.68 mi in 15:00

6.7

MPH

25

Watts

43

Calories

Redwood Dash (Timed)

1.62 mi in 15:00

6.5

MPH

23

Watts

42

Calories

Redwood Dash (Timed)

1.63 mi in 15:00

6.5

MPH

25

Watts

43

Calories
September 29, 2017

3.3

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.68 mi in 15:00

6.7

MPH

24

Watts

42

Calories

Redwood Dash (Timed)

1.57 mi in 15:00

6.3

MPH

22

Watts

41

Calories
September 28, 2017

1.9

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.60 mi in 15:00

6.4

MPH

23

Watts

42

Calories

Redwood Dash (Timed)

0.30 mi in 4:13

4.3

MPH

16

Watts

9

Calories
September 27, 2017

3.4

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.69 mi in 15:00

6.8

MPH

25

Watts

44

Calories

Redwood Dash (Timed)

1.67 mi in 15:00

6.7

MPH

24

Watts

43

Calories
September 26, 2017

3.0

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.63 mi in 15:00

6.5

MPH

23

Watts

42

Calories

Redwood Dash (Timed)

1.34 mi in 15:00

5.4

MPH

23

Watts

42

Calories
September 25, 2017

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.01 mi in 8:55

6.8

MPH

27

Watts

27

Calories
September 24, 2017

3.2

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.62 mi in 15:00

6.5

MPH

23

Watts

41

Calories

Redwood Dash (Timed)

1.56 mi in 15:00

6.2

MPH

22

Watts

41

Calories
September 23, 2017

3.4

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

0.43 mi in 4:56

5.2

MPH

21

Watts

12

Calories

Redwood Dash (Timed)

1.33 mi in 12:55

6.2

MPH

23

Watts

36

Calories

Redwood Dash (Timed)

1.63 mi in 15:00

6.5

MPH

23

Watts

42

Calories
September 21, 2017

1.5

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.47 mi in 15:00

5.9

MPH

22

Watts

40

Calories
September 20, 2017

2.8

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.57 mi in 15:00

6.3

MPH

22

Watts

41

Calories

Redwood Dash (Timed)

1.23 mi in 13:27

5.5

MPH

20

Watts

35

Calories
September 19, 2017

3.3

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.61 mi in 15:00

6.4

MPH

24

Watts

43

Calories

Redwood Dash (Timed)

1.68 mi in 15:00

6.7

MPH

25

Watts

43

Calories
September 18, 2017

4.4

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.62 mi in 5:00

7.4

MPH

28

Watts

16

Calories

Fruitdale (Timed)

0.38 mi in 4:08

5.5

MPH

20

Watts

10

Calories

Redwood Dash (Timed)

1.64 mi in 15:00

6.6

MPH

24

Watts

43

Calories

Redwood Dash (Timed)

1.73 mi in 15:00

6.9

MPH

26

Watts

45

Calories
September 16, 2017

3.4

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.68 mi in 15:00

6.7

MPH

24

Watts

43

Calories

Redwood Dash (Timed)

1.59 mi in 15:00

6.4

MPH

23

Watts

41

Calories
September 15, 2017

4.1

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.58 mi in 5:00

7.0

MPH

26

Watts

15

Calories

Redwood Dash (Timed)

1.69 mi in 15:00

6.8

MPH

25

Watts

44

Calories

Redwood Dash (Timed)

1.82 mi in 15:00

7.3

MPH

28

Watts

46

Calories
September 14, 2017

3.5

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.83 mi in 15:00

7.3

MPH

28

Watts

46

Calories

Redwood Dash (Timed)

1.71 mi in 15:00

6.8

MPH

25

Watts

44

Calories
September 13, 2017

2.0

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

0.80 mi in 8:29

5.7

MPH

22

Watts

23

Calories

Fruitdale (Timed)

1.24 mi in 10:00

7.4

MPH

25

Watts

29

Calories
September 12, 2017

3.3

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.59 mi in 15:00

6.4

MPH

23

Watts

42

Calories

Redwood Dash (Timed)

1.71 mi in 15:00

6.8

MPH

25

Watts

44

Calories
September 11, 2017

3.3

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.62 mi in 15:00

6.5

MPH

24

Watts

43

Calories

Redwood Dash (Timed)

1.70 mi in 15:00

6.8

MPH

25

Watts

44

Calories
September 10, 2017

3.1

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.46 mi in 15:00

5.8

MPH

21

Watts

40

Calories

Redwood Dash (Timed)

1.60 mi in 15:00

6.4

MPH

23

Watts

41

Calories
September 9, 2017

4.4

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.07 mi in 10:00

6.4

MPH

21

Watts

27

Calories

Redwood Dash (Timed)

1.74 mi in 15:00

7.0

MPH

26

Watts

44

Calories

Redwood Dash (Timed)

1.58 mi in 15:00

6.3

MPH

24

Watts

43

Calories
September 8, 2017

3.3

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.71 mi in 15:00

6.8

MPH

25

Watts

43

Calories

Redwood Dash (Timed)

1.59 mi in 15:00

6.4

MPH

22

Watts

41

Calories
September 7, 2017

3.3

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.68 mi in 15:00

6.7

MPH

25

Watts

43

Calories

Redwood Dash (Timed)

1.64 mi in 15:00

6.6

MPH

23

Watts

42

Calories
September 6, 2017

3.0

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.41 mi in 15:00

5.6

MPH

20

Watts

39

Calories

Redwood Dash (Timed)

1.61 mi in 15:00

6.4

MPH

23

Watts

42

Calories
September 5, 2017

1.6

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.56 mi in 15:00

6.2

MPH

23

Watts

42

Calories
September 4, 2017

3.1

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.56 mi in 15:00

6.2

MPH

22

Watts

41

Calories

Redwood Dash (Timed)

1.56 mi in 15:00

6.2

MPH

22

Watts

41

Calories
September 3, 2017

3.4

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.66 mi in 15:00

6.6

MPH

24

Watts

42

Calories

Redwood Dash (Timed)

1.72 mi in 15:00

6.9

MPH

25

Watts

43

Calories
September 2, 2017

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.00 mi in 8:11

7.3

MPH

29

Watts

25

Calories
September 1, 2017

3.7

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

0.60 mi in 6:12

5.8

MPH

20

Watts

15

Calories

Redwood Dash (Timed)

1.59 mi in 15:00

6.4

MPH

22

Watts

41

Calories

Redwood Dash (Timed)

1.51 mi in 15:00

6.0

MPH

22

Watts

41

Calories

Ghost Buster September 2017

Are You Afraid of Your Ghost? Set 10 Personal Bests!

Goal

Team Prize

Ghost Buster September 2017

# 32

of 109 Riders

0

Points

Challenge Totals

September 30, 2017

4.93 Miles

129 Calories

0 Score

September 29, 2017

3.25 Miles

83 Calories

0 Score

September 28, 2017

1.90 Miles

51 Calories

0 Score

September 27, 2017

3.36 Miles

87 Calories

0 Score

September 26, 2017

2.97 Miles

84 Calories

0 Score

September 25, 2017

1.01 Miles

27 Calories

0 Score

September 24, 2017

3.18 Miles

82 Calories

0 Score

September 23, 2017

3.39 Miles

90 Calories

0 Score

September 21, 2017

1.47 Miles

40 Calories

0 Score

September 20, 2017

2.80 Miles

76 Calories

0 Score

September 19, 2017

3.29 Miles

86 Calories

0 Score

September 18, 2017

4.37 Miles

113 Calories

0 Score

September 16, 2017

3.27 Miles

84 Calories

0 Score

September 15, 2017

4.09 Miles

105 Calories

0 Score

September 14, 2017

3.54 Miles

90 Calories

0 Score

September 13, 2017

2.04 Miles

53 Calories

0 Score

September 12, 2017

3.30 Miles

86 Calories

0 Score

September 11, 2017

3.32 Miles

Ghost Buster
September 2017

Ghost Buster
September 2017