Kelmer Chapman - Ghost Buster - Interactive Fitness

Ghost Buster
September 2017

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Ghost Buster
September 2017

Kelmer Chapman

Covenant Living of Mount Miguel 80-89

80-89

# 199 of 24,564

1,100 Points

# 199

of 24,564 Riders

1,100

Points

Challenge Totals

Miles	298
Calories	9,156
Score	0

Timeline

September 30, 2017

9.87 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 10:38

2

10:38

2.04

11.5

62

73

82

Quicksilver

6.33 mi in 31:25

1

31:25

6.33

12.1

198

81

83

Redwood Dash

1.50 mi in 7:00

1

7:00

1.5

12.9

41

75

84
September 28, 2017

9.85 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:13

1

16:13

3.37

12.5

103

83

0

Redwood Dash (Timed)

6.48 mi in 30:00

1

30:00

6.48

13.0

180

76

0
September 27, 2017

12.60 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:49

1

30:49

6.33

12.3

200

84

113

Redwood Dash (Timed)

6.27 mi in 30:00

1

30:00

6.27

12.5

170

71

0
September 26, 2017

8.78 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:44

1

9:44

2.03

12.5

58

76

84

Redwood Dash (Timed)

6.75 mi in 30:00

1

30:00

6.75

13.5

192

83

87
September 25, 2017

17.11 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:46

1

9:46

2.03

12.5

58

77

84

Coastal Run

3.37 mi in 17:13

1

17:13

3.37

11.7

100

73

83

Fruitdale

5.07 mi in 22:41

1.15

22:41

5.07

13.4

148

85

85

Redwood Dash (Timed)

6.64 mi in 30:00

1

30:00

6.64

13.3

186

80

88
September 24, 2017

15.00 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

13.50 mi in 1:11:15

2.13

1:11:15

13.5

11.4

417

74

91

Redwood Dash

1.50 mi in 7:02

1

7:02

1.5

12.8

40

74

87
September 23, 2017

13.20 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

0.54 mi in 3:02

0.09

3:02

0.54

10.7

17

70

0

Quicksilver

6.33 mi in 32:02

1

32:02

6.33

11.9

196

78

0

Quicksilver

6.33 mi in 31:40

1

31:40

6.33

12.0

197

80

0
September 22, 2017

5.43 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 30:34

1

30:34

5.43

10.7

180

74

0
September 21, 2017

13.63 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:10

1

17:10

3.37

11.8

100

73

0

Stump Puller

6.91 mi in 35:46

1

35:46

6.91

11.6

217

78

0

Redwood Dash (Timed)

3.35 mi in 15:00

1

15:00

3.35

13.4

94

81

107
September 20, 2017

12.18 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.55 mi in 11:58

1.70

11:58

2.55

12.8

70

75

0

Sunday Afternoon

9.63 mi in 52:23

1.38

52:23

9.63

11.0

303

73

0
September 19, 2017

11.33 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 35:10

1

35:10

6.33

10.8

187

65

0

Dragon Fire

5.00 mi in 24:05

1

24:05

5

12.5

150

80

0
September 18, 2017

12.02 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

12.02 mi in 59:05

2.40

59:05

12.02

12.2

356

77

0
September 16, 2017

10.15 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

10.15 mi in 55:35

1.45

55:35

10.15

11.0

328

74

0
September 15, 2017

10.39 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:31

1

9:31

2.03

12.8

60

81

0

Quicksilver

6.33 mi in 31:38

1

31:38

6.33

12.0

197

80

0

Mini Mayhem

2.03 mi in 9:39

1

9:39

2.03

12.6

58

78

0
September 14, 2017

9.88 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 42:52

1

42:52

8.38

11.7

265

79

0

Redwood Dash

1.50 mi in 6:38

1

6:38

1.5

13.6

43

85

0
September 13, 2017

3.23 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:01

1

14:01

2.91

12.5

91

85

0

Apple Grinder

0.32 mi in 2:54

0.05

2:54

0.32

6.6

12

46

0
September 12, 2017

10.50 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 41:47

1

41:47

8.38

12.0

268

83

0

Redwood Dash (Timed)

2.12 mi in 10:00

1

10:00

2.12

12.7

59

75

0
September 11, 2017

10.32 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 33:27

1

33:27

6.91

12.4

227

89

0

Redwood Dash (Timed)

3.41 mi in 15:00

1

15:00

3.41

13.6

99

86

0
September 10, 2017

6.33 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:27

1

32:27

6.33

11.7

194

76

84
September 9, 2017

21.05 Miles

660 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

10.02 mi in 50:42

1.20

50:42

10.02

11.9

313

79

84

Falcon Flight

11.03 mi in 57:54

1.32

57:54

11.03

11.4

347

76

89
September 8, 2017

20.75 Miles

624 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:48

1

Laps

11:48

2.36

12.0

72

78

88

Quicksilver

6.33 mi in 30:48

1

Laps

30:48

6.33

12.3

201

85

87

Dragon Fire

12.05 mi in 58:52

2.41

Laps

58:52

12.05

12.3

351

75

84

Tutorial

0 points

0

Points

0:04

0

3.1

0

20

0

Tutorial

0 points

0

Points

0:04

0

3.1

0

0

0

Tutorial

0 points

0

Points

0:06

0.01

3.4

0

0

0
September 7, 2017

10.10 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

10.10 mi in 51:53

1.21

51:53

10.1

11.7

314

77

84
September 6, 2017

8.38 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 42:47

1

42:47

8.38

11.8

265

79

92
September 5, 2017

8.53 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:02

1

24:02

5

12.5

151

81

0

Redwood Dash

1.50 mi in 6:22

1

6:22

1.5

14.1

45

94

0

Mini Mayhem

2.03 mi in 9:15

1

9:15

2.03

13.2

61

86

0
September 4, 2017

6.91 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 35:07

1

35:07

6.91

11.8

220

81

0
September 3, 2017

6.91 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 33:30

1

33:30

6.91

12.4

228

89

0
September 2, 2017

6.00 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

6.00 mi in 27:29

4

27:29

6

13.1

170

80

97
September 1, 2017

6.98 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 40:50

1

40:50

6.98

10.3

225

68

98
September 30, 2017

9.9

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 10:38

11.5

MPH

73

Watts

62

Calories

Quicksilver

6.33 mi in 31:25

12.1

MPH

81

Watts

198

Calories

Redwood Dash

1.50 mi in 7:00

12.9

MPH

75

Watts

41

Calories
September 28, 2017

9.9

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:13

12.5

MPH

83

Watts

103

Calories

Redwood Dash (Timed)

6.48 mi in 30:00

13.0

MPH

76

Watts

180

Calories
September 27, 2017

12.6

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:49

12.3

MPH

84

Watts

200

Calories

Redwood Dash (Timed)

6.27 mi in 30:00

12.5

MPH

71

Watts

170

Calories
September 26, 2017

8.8

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:44

12.5

MPH

76

Watts

58

Calories

Redwood Dash (Timed)

6.75 mi in 30:00

13.5

MPH

83

Watts

192

Calories
September 25, 2017

17.1

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:46

12.5

MPH

77

Watts

58

Calories

Coastal Run

3.37 mi in 17:13

11.7

MPH

73

Watts

100

Calories

Fruitdale

5.07 mi in 22:41

13.4

MPH

85

Watts

148

Calories

Redwood Dash (Timed)

6.64 mi in 30:00

13.3

MPH

80

Watts

186

Calories
September 24, 2017

15.0

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

13.50 mi in 1:11:15

11.4

MPH

74

Watts

417

Calories

Redwood Dash

1.50 mi in 7:02

12.8

MPH

74

Watts

40

Calories
September 23, 2017

13.2

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

0.54 mi in 3:02

10.7

MPH

70

Watts

17

Calories

Quicksilver

6.33 mi in 32:02

11.9

MPH

78

Watts

196

Calories

Quicksilver

6.33 mi in 31:40

12.0

MPH

80

Watts

197

Calories
September 22, 2017

5.5

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 30:34

10.7

MPH

74

Watts

180

Calories
September 21, 2017

13.6

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:10

11.8

MPH

73

Watts

100

Calories

Stump Puller

6.91 mi in 35:46

11.6

MPH

78

Watts

217

Calories

Redwood Dash (Timed)

3.35 mi in 15:00

13.4

MPH

81

Watts

94

Calories
September 20, 2017

12.2

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.55 mi in 11:58

12.8

MPH

75

Watts

70

Calories

Sunday Afternoon

9.63 mi in 52:23

11.0

MPH

73

Watts

303

Calories
September 19, 2017

11.4

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 35:10

10.8

MPH

65

Watts

187

Calories

Dragon Fire

5.00 mi in 24:05

12.5

MPH

80

Watts

150

Calories
September 18, 2017

12.2

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

12.02 mi in 59:05

12.2

MPH

77

Watts

356

Calories
September 16, 2017

10.2

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

10.15 mi in 55:35

11.0

MPH

74

Watts

328

Calories
September 15, 2017

10.4

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:31

12.8

MPH

81

Watts

60

Calories

Quicksilver

6.33 mi in 31:38

12.0

MPH

80

Watts

197

Calories

Mini Mayhem

2.03 mi in 9:39

12.6

MPH

78

Watts

58

Calories
September 14, 2017

9.9

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 42:52

11.7

MPH

79

Watts

265

Calories

Redwood Dash

1.50 mi in 6:38

13.6

MPH

85

Watts

43

Calories
September 13, 2017

3.2

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:01

12.5

MPH

85

Watts

91

Calories

Apple Grinder

0.32 mi in 2:54

6.6

MPH

46

Watts

12

Calories
September 12, 2017

10.5

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 41:47

12.0

MPH

83

Watts

268

Calories

Redwood Dash (Timed)

2.12 mi in 10:00

12.7

MPH

75

Watts

59

Calories
September 11, 2017

10.3

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 33:27

12.4

MPH

89

Watts

227

Calories

Redwood Dash (Timed)

3.41 mi in 15:00

13.6

MPH

86

Watts

99

Calories
September 10, 2017

6.3

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:27

11.7

MPH

76

Watts

194

Calories
September 9, 2017

21.1

Miles

659

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

10.02 mi in 50:42

11.9

MPH

79

Watts

313

Calories

Falcon Flight

11.03 mi in 57:54

11.4

MPH

76

Watts

347

Calories
September 8, 2017

20.8

Miles

625

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:48

12.0

MPH

78

Watts

72

Calories

Quicksilver

6.33 mi in 30:48

12.3

MPH

85

Watts

201

Calories

Dragon Fire

12.05 mi in 58:52

12.3

MPH

75

Watts

351

Calories

Tutorial

0 points

3.1

MPH

20

Watts

0

Calories

Tutorial

0 points

3.1

MPH

0

Watts

0

Calories

Tutorial

0 points

3.4

MPH

0

Watts

0

Calories
September 7, 2017

10.1

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

10.10 mi in 51:53

11.7

MPH

77

Watts

314

Calories
September 6, 2017

8.5

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 42:47

11.8

MPH

79

Watts

265

Calories
September 5, 2017

8.6

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:02

12.5

MPH

81

Watts

151

Calories

Redwood Dash

1.50 mi in 6:22

14.1

MPH

94

Watts

45

Calories

Mini Mayhem

2.03 mi in 9:15

13.2

MPH

86

Watts

61

Calories
September 4, 2017

7.0

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 35:07

11.8

MPH

81

Watts

220

Calories
September 3, 2017

7.0

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 33:30

12.4

MPH

89

Watts

228

Calories
September 2, 2017

6.0

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

6.00 mi in 27:29

13.1

MPH

80

Watts

170

Calories
September 1, 2017

7.0

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 40:50

10.3

MPH

68

Watts

225

Calories

Ghost Buster September 2017

Are You Afraid of Your Ghost? Set 10 Personal Bests!

Goal

Team Prize

Ghost Buster September 2017

# 199

of 24,564 Riders

1,100

Points

Challenge Totals

September 30, 2017

9.87 Miles

301 Calories

0 Score

September 28, 2017

9.85 Miles

282 Calories

0 Score

September 27, 2017

12.60 Miles

369 Calories

0 Score

September 26, 2017

8.78 Miles

250 Calories

0 Score

September 25, 2017

17.11 Miles

492 Calories

0 Score

September 24, 2017

15.00 Miles

457 Calories

0 Score

September 23, 2017

13.20 Miles

409 Calories

0 Score

September 22, 2017

5.43 Miles

180 Calories

0 Score

September 21, 2017

13.63 Miles

411 Calories

0 Score

September 20, 2017

12.18 Miles

374 Calories

0 Score

September 19, 2017

11.33 Miles

337 Calories

0 Score

September 18, 2017

12.02 Miles

356 Calories

0 Score

September 16, 2017

10.15 Miles

328 Calories

0 Score

September 15, 2017

10.39 Miles

315 Calories

0 Score

September 14, 2017

9.88 Miles

308 Calories

0 Score

September 13, 2017

3.23 Miles

103 Calories

0 Score

September 12, 2017

10.50 Miles

328 Calories

0 Score

September 11, 2017

10.32 Miles

Ghost Buster
September 2017

Ghost Buster
September 2017