Karen Weis - Ghost Buster - Interactive Fitness

Ghost Buster
September 2017

Teams Riders

Teams
Riders

Info

Ghost Buster
September 2017

Karen Weis

YMCA - Greater Omaha - Healthy Living Center 60-69

60-69

# 793 of 24,571

500 Points

# 793

of 24,571 Riders

500

Points

Challenge Totals

Miles	75
Calories	3,300
Score	2,070,951

Timeline

September 30, 2017

7.46 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 35:08

1

35:08

5.43

9.3

163

54

97

Mini Mayhem

2.03 mi in 15:04

1

15:04

2.03

8.1

52

35

0
September 29, 2017

7.79 Miles

226 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:55

1

Laps

13:55

2.36

10.2

62

51

115

Moody Ambush

5.43 mi in 34:05

1

Laps

34:05

5.43

9.6

164

56

123

Tutorial

0 points

0

Points

0:02

0

2.1

0

57

0
September 27, 2017

8.37 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 20:19

1

20:19

3.37

10.0

91

51

130

Dragon Fire

5.00 mi in 27:45

1

27:45

5

10.8

129

54

106
September 25, 2017

8.28 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:55

1

13:55

2.36

10.2

62

51

114

Fruitdale

4.42 mi in 21:06

1

21:06

4.42

12.6

117

69

117

Redwood Dash

1.50 mi in 9:13

1

9:13

1.5

9.8

35

39

98
September 23, 2017

5.66 Miles

203 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 19:41

1

Laps

19:41

2.93

8.9

104

65

112

Dragons Island - Speed - 35 Min

166,650 points

166,650

Points

29:48

2.73

5.5

99

32

0
September 22, 2017

5.06 Miles

142 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:03

1

Laps

11:03

2.03

11.0

51

54

114

Downhill Drama - Speed - 25 Min

67,562 points

67,562

Points

25:00

3.03

7.3

91

37

111

Tutorial

0 points

0

Points

0:00

0

0.4

0

71

0
September 20, 2017

5.17 Miles

139 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:01

1

Laps

24:01

4.42

11.0

108

51

120

Outpost - Speed - 10 Min

27,850 points

27,850

Points

10:00

0.75

4.5

31

28

115
September 19, 2017

2.01 Miles

51 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 15 Min

64,589 points

64,589

15:00

2.01

8.0

51

33

0
September 18, 2017

4.29 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

4.29 mi in 27:48

0.68

27:48

4.29

9.3

121

49

120
September 16, 2017

7.50 Miles

196 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:28

1

Laps

21:28

4.42

12.4

116

66

114

Animal Adventure - Speed - 25 Min

225,958 points

225,958

Points

25:00

3.08

7.4

80

30

0

Tutorial

0 points

0

Points

0:01

0

1.8

0

27

0
September 15, 2017

3.95 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:56

1

6:56

1.02

8.8

25

37

0

Alpine Splash

2.93 mi in 22:43

1

22:43

2.93

7.7

104

53

118
September 13, 2017

4.71 Miles

128 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 20:03

1

Laps

20:03

3.37

10.1

89

50

115

Dragons Return - Speed - 10 Min

53,644 points

53,644

Points

9:59

1.34

8.1

39

42

0
September 12, 2017

5.74 Miles

198 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 30:16

1

Laps

30:16

4.01

7.9

120

43

0

Outpost - Speed - 25 Min

78,063 points

78,063

Points

25:00

1.73

4.2

77

28

136

Tutorial

0 points

0

Points

0:03

0

2.7

0

0

0
September 11, 2017

2.84 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

2.84 mi in 26:19

0.71

26:19

2.84

6.5

101

40

117
September 9, 2017

5.21 Miles

136 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 45 Min

286,640 points

286,640

34:17

3.94

6.9

103

27

111

Downhill Drama - Speed - 10 Min

32,503 points

32,503

10:00

1.27

7.6

33

32

0
September 8, 2017

5.03 Miles

123 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:42

1

Laps

24:42

4.42

10.7

108

49

98

Animal Adventure - Speed - 5 Min

33,208 points

33,208

Points

5:00

0.61

7.3

16

29

0
September 5, 2017

7.82 Miles

217 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 16:14

1

Laps

16:14

2.36

8.7

63

42

116

Pirates Cove - Speed - 45 Min

272,232 points

272,232

Points

44:59

5.46

7.3

153

33

113
September 3, 2017

8.88 Miles

261 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 18:52

1

Laps

18:52

2.91

9.3

76

44

111

Dragons Revenge - Speed - 40 Min

195,846 points

195,846

Points

40:00

4.44

6.7

139

34

114

Animal Adventure - Speed - 35 Min

141,120 points

141,120

Points

15:41

1.53

5.9

47

26

0
September 2, 2017

1.69 Miles

45 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 15 Min

199,782 points

199,782

15:00

1.69

6.8

45

26

113
September 1, 2017

6.24 Miles

187 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:41

1

Laps

7:41

1

7.8

23

27

0

Dragons Revenge - Speed - 45 Min

225,304 points

225,304

Points

45:00

5.24

7.0

164

37

123
September 30, 2017

7.5

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 35:08

9.3

MPH

54

Watts

163

Calories

Mini Mayhem

2.03 mi in 15:04

8.1

MPH

35

Watts

52

Calories
September 29, 2017

7.8

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:55

10.2

MPH

51

Watts

62

Calories

Moody Ambush

5.43 mi in 34:05

9.6

MPH

56

Watts

164

Calories

Tutorial

0 points

2.1

MPH

57

Watts

0

Calories
September 27, 2017

8.4

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 20:19

10.0

MPH

51

Watts

91

Calories

Dragon Fire

5.00 mi in 27:45

10.8

MPH

54

Watts

129

Calories
September 25, 2017

8.3

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:55

10.2

MPH

51

Watts

62

Calories

Fruitdale

4.42 mi in 21:06

12.6

MPH

69

Watts

117

Calories

Redwood Dash

1.50 mi in 9:13

9.8

MPH

39

Watts

35

Calories
September 23, 2017

2.9

Miles

203

Calories

166,650

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 19:41

8.9

MPH

65

Watts

104

Calories

Dragons Island - Speed - 35 Min

166,650 points

5.5

MPH

32

Watts

99

Calories
September 22, 2017

2.0

Miles

142

Calories

67,562

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:03

11.0

MPH

54

Watts

51

Calories

Downhill Drama - Speed - 25 Min

67,562 points

7.3

MPH

37

Watts

91

Calories

Tutorial

0 points

0.4

MPH

71

Watts

0

Calories
September 20, 2017

4.4

Miles

141

Calories

27,850

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:01

11.0

MPH

51

Watts

108

Calories

Outpost - Speed - 10 Min

27,850 points

4.5

MPH

28

Watts

31

Calories
September 19, 2017

0.0

Miles

51

Calories

64,589

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 15 Min

64,589 points

8.0

MPH

33

Watts

51

Calories
September 18, 2017

4.3

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

4.29 mi in 27:48

9.3

MPH

49

Watts

121

Calories
September 16, 2017

4.4

Miles

196

Calories

225,958

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:28

12.4

MPH

66

Watts

116

Calories

Animal Adventure - Speed - 25 Min

225,958 points

7.4

MPH

30

Watts

80

Calories

Tutorial

0 points

1.8

MPH

27

Watts

0

Calories
September 15, 2017

4.0

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:56

8.8

MPH

37

Watts

25

Calories

Alpine Splash

2.93 mi in 22:43

7.7

MPH

53

Watts

104

Calories
September 13, 2017

3.4

Miles

129

Calories

53,644

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 20:03

10.1

MPH

50

Watts

89

Calories

Dragons Return - Speed - 10 Min

53,644 points

8.1

MPH

42

Watts

39

Calories
September 12, 2017

4.0

Miles

198

Calories

78,063

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 30:16

7.9

MPH

43

Watts

120

Calories

Outpost - Speed - 25 Min

78,063 points

4.2

MPH

28

Watts

77

Calories

Tutorial

0 points

2.7

MPH

0

Watts

0

Calories
September 11, 2017

2.8

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

2.84 mi in 26:19

6.5

MPH

40

Watts

101

Calories
September 9, 2017

0.0

Miles

136

Calories

319,143

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 45 Min

286,640 points

6.9

MPH

27

Watts

103

Calories

Downhill Drama - Speed - 10 Min

32,503 points

7.6

MPH

32

Watts

33

Calories
September 8, 2017

4.4

Miles

123

Calories

33,208

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:42

10.7

MPH

49

Watts

108

Calories

Animal Adventure - Speed - 5 Min

33,208 points

7.3

MPH

29

Watts

16

Calories
September 5, 2017

2.4

Miles

219

Calories

272,232

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 16:14

8.7

MPH

42

Watts

63

Calories

Pirates Cove - Speed - 45 Min

272,232 points

7.3

MPH

33

Watts

153

Calories
September 3, 2017

2.9

Miles

262

Calories

336,966

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 18:52

9.3

MPH

44

Watts

76

Calories

Dragons Revenge - Speed - 40 Min

195,846 points

6.7

MPH

34

Watts

139

Calories

Animal Adventure - Speed - 35 Min

141,120 points

5.9

MPH

26

Watts

47

Calories
September 2, 2017

0.0

Miles

45

Calories

199,782

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 15 Min

199,782 points

6.8

MPH

26

Watts

45

Calories
September 1, 2017

1.0

Miles

187

Calories

225,304

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:41

7.8

MPH

27

Watts

23

Calories

Dragons Revenge - Speed - 45 Min

225,304 points

7.0

MPH

37

Watts

164

Calories

Ghost Buster September 2017

Are You Afraid of Your Ghost? Set 10 Personal Bests!

Goal

Team Prize

Ghost Buster September 2017

# 793

of 24,571 Riders

500

Points

Challenge Totals

September 30, 2017

7.46 Miles

215 Calories

0 Score

September 29, 2017

7.79 Miles

226 Calories

0 Score

September 27, 2017

8.37 Miles

220 Calories

0 Score

September 25, 2017

8.28 Miles

214 Calories

0 Score

September 23, 2017

5.66 Miles

203 Calories

0 Score

September 22, 2017

5.06 Miles

142 Calories

0 Score

September 20, 2017

5.17 Miles

139 Calories

0 Score

September 19, 2017

2.01 Miles

51 Calories

0 Score

September 18, 2017

4.29 Miles

121 Calories

0 Score

September 16, 2017

7.50 Miles

196 Calories

0 Score

September 15, 2017

3.95 Miles

129 Calories

0 Score

September 13, 2017

4.71 Miles

128 Calories

0 Score

September 12, 2017

5.74 Miles

198 Calories

0 Score

September 11, 2017

2.84 Miles

101 Calories

0 Score

September 9, 2017

5.21 Miles

136 Calories

0 Score

September 8, 2017

5.03 Miles

123 Calories

0 Score

September 5, 2017

7.82 Miles

217 Calories

0 Score

September 3, 2017

8.88 Miles

Ghost Buster
September 2017

Ghost Buster
September 2017