Workout Wizard
October 2017

Thomas Fyock
Saint Francis University
40-49
Thomas Fyock
# 1,831 of 26,155
6:03:50 Time
View Profile

Challenge Totals

Miles 116
Calories 5,137
Score 0

  • October 27, 2017

    6.45 Miles
    275 Calories
    0 Score
    Rides
    2.03 mi in 6:20
    4.42 mi in 13:54

  • October 23, 2017

    6.98 Miles
    326 Calories
    0 Score
    Rides
    6.98 mi in 22:20

  • October 20, 2017

    12.42 Miles
    545 Calories
    0 Score
    Rides
    6.33 mi in 19:12
    6.09 mi in 19:11

  • October 19, 2017

    9.37 Miles
    393 Calories
    0 Score
    Rides
    3.37 mi in 10:40
    6.00 mi in 18:02

  • October 17, 2017

    6.33 Miles
    275 Calories
    0 Score
    Rides
    6.33 mi in 20:17

  • October 13, 2017

    10.27 Miles
    452 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    6.91 mi in 22:53
    2.36 mi in 7:21

  • October 11, 2017

    13.51 Miles
    602 Calories
    0 Score
    Rides
    13.51 mi in 44:21

  • October 10, 2017

    10.34 Miles
    442 Calories
    0 Score
    Rides
    8.84 mi in 27:37
    1.50 mi in 4:46

  • October 9, 2017

    6.86 Miles
    307 Calories
    0 Score
    Rides
    2.36 mi in 6:46
    4.50 mi in 13:08

  • October 5, 2017

    6.33 Miles
    287 Calories
    0 Score
    Rides
    6.33 mi in 19:30

  • October 4, 2017

    10.03 Miles
    459 Calories
    0 Score
    Rides
    1.02 mi in 3:12
    2.03 mi in 6:27
    6.98 mi in 22:35

  • October 3, 2017

    6.90 Miles
    308 Calories
    0 Score
    Rides
    2.03 mi in 6:12
    3.37 mi in 10:29
    1.50 mi in 4:29

  • October 2, 2017

    10.15 Miles
    450 Calories
    0 Score
    Rides
    10.15 mi in 30:14
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