Workout Wizard
October 2017

Hristo Atanasoff
Retro Fitness - Rockville
40-49
Hristo Atanasoff
# 2,696 of 26,153
4:35:54 Time
View Profile

Challenge Totals

Miles 86
Calories 4,142
Score 0

  • October 30, 2017

    11.75 Miles
    578 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    4.42 mi in 12:52
    6.33 mi in 17:42

  • October 29, 2017

    4.05 Miles
    180 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    1.02 mi in 2:58
    2.03 mi in 6:13

  • October 25, 2017

    10.54 Miles
    504 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    2.03 mi in 6:30
    1.50 mi in 4:52
    6.01 mi in 18:48

  • October 24, 2017

    8.87 Miles
    424 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    2.36 mi in 6:28
    4.01 mi in 11:41
    1.50 mi in 5:31

  • October 23, 2017

    1.00 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 4:15

  • October 20, 2017

    5.37 Miles
    251 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    1.00 mi in 3:31
    3.37 mi in 9:24

  • October 18, 2017

    11.88 Miles
    576 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    1.00 mi in 3:35
    1.50 mi in 5:41
    8.38 mi in 23:40

  • October 15, 2017

    9.27 Miles
    427 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    1.00 mi in 3:21
    1.00 mi in 3:09
    1.00 mi in 3:49
    2.91 mi in 8:12
    2.36 mi in 6:21

  • October 10, 2017

    9.48 Miles
    468 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    2.03 mi in 5:24
    4.42 mi in 12:19
    2.03 mi in 5:24

  • October 7, 2017

    9.55 Miles
    471 Calories
    0 Score
    Rides
    1.02 mi in 2:55
    2.03 mi in 5:46
    5.00 mi in 14:20
    1.50 mi in 3:56

  • October 4, 2017

    3.00 Miles
    142 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    1.00 mi in 2:24
    1.00 mi in 3:21
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