M Bea - Workout Wizard - Interactive Fitness

Workout Wizard
October 2017

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Info

Workout Wizard
October 2017

M Bea

Keep Cool - Draguignan 30-39

30-39

# 140 of 26,154

19:21:01 Time

# 140

of 26,154 Riders

19:21:01

Time

Challenge Totals

Miles	245
Calories	9,498
Score	0

Timeline

October 31, 2017

16.24 Miles

607 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

16.24 mi in 1:18:10

8

1:18:10

16.24

12.5

607

105

68
October 30, 2017

14.89 Miles

579 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 30:38

3

30:38

6.09

11.9

233

103

47

Campus Loop

2.47 mi in 16:41

1.22

16:41

2.47

8.9

95

72

114

Quicksilver

6.33 mi in 22:51

1

22:51

6.33

16.6

251

159

169
October 28, 2017

18.59 Miles

723 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

11.68 mi in 57:12

5.76

57:12

11.68

12.3

454

108

106

Campus Loop

4.55 mi in 25:03

2.25

25:03

4.55

10.9

177

94

105

Evening Bliss

2.36 mi in 8:25

1

8:25

2.36

16.8

92

160

110
October 26, 2017

9.34 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.34 mi in 41:19

2.11

41:19

9.34

13.6

360

121

50
October 25, 2017

13.05 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

13.05 mi in 1:00:20

6.44

1:00:20

13.05

13.0

509

117

132
October 23, 2017

15.54 Miles

624 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:47

1

10:47

2.03

11.3

79

98

103

Pyramid Mountain

13.51 mi in 53:12

1

53:12

13.51

15.2

545

146

113
October 21, 2017

13.02 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 29:32

3

29:32

6.09

12.4

230

106

109

Campus Loop

2.51 mi in 16:45

1.24

16:45

2.51

9.0

99

75

127

Fruitdale

4.42 mi in 15:23

1

15:23

4.42

17.2

168

158

125
October 18, 2017

13.54 Miles

544 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 21:24

2

21:24

4.06

11.4

155

97

118

Campus Loop

2.31 mi in 16:16

1.14

16:16

2.31

8.5

99

78

96

Farmers Bluff

7.17 mi in 27:29

1.04

27:29

7.17

15.7

289

152

133
October 17, 2017

12.47 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

12.47 mi in 1:03:21

6.14

1:03:21

12.47

11.8

471

100

103
October 14, 2017

16.96 Miles

653 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 30:25

3

30:25

6.09

12.0

231

103

120

Campus Loop

4.54 mi in 25:08

2.24

25:08

4.54

10.8

172

91

110

Quicksilver

6.33 mi in 23:28

1

23:28

6.33

16.2

249

153

156
October 13, 2017

8.89 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

8.89 mi in 45:52

4.38

45:52

8.889999

11.6

345

101

131
October 11, 2017

7.47 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

7.47 mi in 38:59

3.69

38:59

7.47

11.5

299

104

127
October 10, 2017

15.54 Miles

597 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:14

1

3:14

1.02

18.9

42

197

164

Campus Loop

10.46 mi in 49:25

5.16

49:25

10.46

12.7

400

111

86

Campus Loop

4.06 mi in 20:54

2

20:54

4.06

11.7

155

100

106
October 9, 2017

13.37 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

13.37 mi in 1:01:49

6.60

1:01:49

13.37

13.0

526

118

59
October 7, 2017

15.27 Miles

588 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.43 mi in 21:11

4.35

21:11

4.43

12.5

177

115

104

Campus Loop

10.84 mi in 51:07

5.34

51:07

10.84

12.7

411

110

97
October 6, 2017

12.58 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

12.58 mi in 1:01:14

6.20

1:01:14

12.58

12.3

486

108

127
October 4, 2017

10.70 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

10.70 mi in 50:04

5.28

50:04

10.7

12.8

411

113

123
October 2, 2017

16.24 Miles

620 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

16.24 mi in 1:14:46

8

1:14:46

16.24

13.0

620

114

94
October 31, 2017

16.3

Miles

604

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

16.24 mi in 1:18:10

12.5

MPH

105

Watts

607

Calories
October 30, 2017

15.1

Miles

585

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 30:38

11.9

MPH

103

Watts

233

Calories

Campus Loop

2.47 mi in 16:41

8.9

MPH

72

Watts

95

Calories

Quicksilver

6.33 mi in 22:51

16.6

MPH

159

Watts

251

Calories
October 28, 2017

18.8

Miles

726

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

11.68 mi in 57:12

12.3

MPH

108

Watts

454

Calories

Campus Loop

4.55 mi in 25:03

10.9

MPH

94

Watts

177

Calories

Evening Bliss

2.36 mi in 8:25

16.8

MPH

160

Watts

92

Calories
October 26, 2017

9.3

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.34 mi in 41:19

13.6

MPH

121

Watts

360

Calories
October 25, 2017

13.0

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

13.05 mi in 1:00:20

13.0

MPH

117

Watts

509

Calories
October 23, 2017

15.6

Miles

629

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:47

11.3

MPH

98

Watts

79

Calories

Pyramid Mountain

13.51 mi in 53:12

15.2

MPH

146

Watts

545

Calories
October 21, 2017

13.2

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 29:32

12.4

MPH

106

Watts

230

Calories

Campus Loop

2.51 mi in 16:45

9.0

MPH

75

Watts

99

Calories

Fruitdale

4.42 mi in 15:23

17.2

MPH

158

Watts

168

Calories
October 18, 2017

13.6

Miles

543

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 21:24

11.4

MPH

97

Watts

155

Calories

Campus Loop

2.31 mi in 16:16

8.5

MPH

78

Watts

99

Calories

Farmers Bluff

7.17 mi in 27:29

15.7

MPH

152

Watts

289

Calories
October 17, 2017

12.5

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

12.47 mi in 1:03:21

11.8

MPH

100

Watts

471

Calories
October 14, 2017

17.1

Miles

655

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 30:25

12.0

MPH

103

Watts

231

Calories

Campus Loop

4.54 mi in 25:08

10.8

MPH

91

Watts

172

Calories

Quicksilver

6.33 mi in 23:28

16.2

MPH

153

Watts

249

Calories
October 13, 2017

8.9

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

8.89 mi in 45:52

11.6

MPH

101

Watts

345

Calories
October 11, 2017

7.5

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

7.47 mi in 38:59

11.5

MPH

104

Watts

299

Calories
October 10, 2017

15.7

Miles

601

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:14

18.9

MPH

197

Watts

42

Calories

Campus Loop

10.46 mi in 49:25

12.7

MPH

111

Watts

400

Calories

Campus Loop

4.06 mi in 20:54

11.7

MPH

100

Watts

155

Calories
October 9, 2017

13.4

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

13.37 mi in 1:01:49

13.0

MPH

118

Watts

526

Calories
October 7, 2017

15.3

Miles

582

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.43 mi in 21:11

12.5

MPH

115

Watts

177

Calories

Campus Loop

10.84 mi in 51:07

12.7

MPH

110

Watts

411

Calories
October 6, 2017

12.6

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

12.58 mi in 1:01:14

12.3

MPH

108

Watts

486

Calories
October 4, 2017

10.7

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

10.70 mi in 50:04

12.8

MPH

113

Watts

411

Calories
October 2, 2017

16.3

Miles

619

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

16.24 mi in 1:14:46

13.0

MPH

114

Watts

620

Calories

Workout Wizard October 2017

Conjure up some sweat! Ride for a total 10 hours this month.

Goal

Team Prize

Workout Wizard October 2017

# 140

of 26,154 Riders

19:21:01

Time

Challenge Totals

October 31, 2017

16.24 Miles

607 Calories

0 Score

October 30, 2017

14.89 Miles

579 Calories

0 Score

October 28, 2017

18.59 Miles

723 Calories

0 Score

October 26, 2017

9.34 Miles

360 Calories

0 Score

October 25, 2017

13.05 Miles

509 Calories

0 Score

October 23, 2017

15.54 Miles

624 Calories

0 Score

October 21, 2017

13.02 Miles

496 Calories

0 Score

October 18, 2017

13.54 Miles

544 Calories

0 Score

October 17, 2017

12.47 Miles

471 Calories

0 Score

October 14, 2017

16.96 Miles

653 Calories

0 Score

October 13, 2017

8.89 Miles

345 Calories

0 Score

October 11, 2017

7.47 Miles

299 Calories

0 Score

October 10, 2017

15.54 Miles

597 Calories

0 Score

October 9, 2017

13.37 Miles

526 Calories

0 Score

October 7, 2017

15.27 Miles

588 Calories

0 Score

October 6, 2017

12.58 Miles

486 Calories

0 Score

October 4, 2017

10.70 Miles

411 Calories

0 Score

October 2, 2017

16.24 Miles

Workout Wizard
October 2017

Workout Wizard
October 2017