Workout Wizard
October 2017

Kerry Adamson
The Pacific Clinic
50-59
Kerry Adamson
# 97 of 26,147
21:58:59 Time
View Profile

Challenge Totals

Miles 416
Calories 20,540
Score 0

  • October 31, 2017

    30.11 Miles
    1,383 Calories
    0 Score
    Rides
    10.11 mi in 31:10
    20.00 mi in 57:56

  • October 30, 2017

    13.09 Miles
    592 Calories
    0 Score
    Rides
    4.42 mi in 13:52
    8.67 mi in 26:45

  • October 29, 2017

    27.39 Miles
    1,348 Calories
    0 Score
    Rides
    3.00 mi in 9:03
    6.09 mi in 18:10
    18.30 mi in 57:52

  • October 28, 2017

    22.29 Miles
    1,052 Calories
    0 Score
    Rides
    10.11 mi in 31:18
    12.18 mi in 39:00

  • October 27, 2017

    31.84 Miles
    1,597 Calories
    0 Score
    Rides
    3.00 mi in 8:53
    2.91 mi in 8:58
    3.37 mi in 9:29
    11.03 mi in 35:28
    11.53 mi in 39:08

  • October 25, 2017

    21.03 Miles
    1,029 Calories
    0 Score
    Rides
    3.00 mi in 9:15
    7.87 mi in 26:47
    10.16 mi in 34:01

  • October 24, 2017

    22.57 Miles
    1,149 Calories
    0 Score
    Rides
    3.00 mi in 9:18
    7.44 mi in 23:27
    7.60 mi in 23:14
    4.53 mi in 16:22

  • October 22, 2017

    21.49 Miles
    999 Calories
    0 Score
    Rides
    8.84 mi in 26:36
    5.43 mi in 16:31
    7.22 mi in 22:10

  • October 21, 2017

    10.54 Miles
    477 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    9.54 mi in 30:57

  • October 20, 2017

    22.30 Miles
    1,108 Calories
    0 Score
    Rides
    3.00 mi in 8:46
    6.00 mi in 18:04
    5.43 mi in 15:48
    7.87 mi in 22:50

  • October 17, 2017

    24.02 Miles
    1,230 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    3.00 mi in 9:39
    20.02 mi in 1:00:27

  • October 15, 2017

    21.89 Miles
    1,074 Calories
    0 Score
    Rides
    5.37 mi in 16:34
    6.98 mi in 21:08
    9.54 mi in 29:17

  • October 13, 2017

    17.18 Miles
    905 Calories
    0 Score
    Rides
    5.00 mi in 13:19
    12.18 mi in 36:38

  • October 11, 2017

    20.93 Miles
    1,055 Calories
    0 Score
    Rides
    4.01 mi in 11:59
    6.91 mi in 20:30
    10.01 mi in 31:37

  • October 10, 2017

    20.33 Miles
    1,008 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    2.03 mi in 5:42
    2.91 mi in 8:15
    8.38 mi in 24:18
    6.01 mi in 17:43

  • October 7, 2017

    25.22 Miles
    1,214 Calories
    0 Score
    Rides
    3.00 mi in 9:24
    2.36 mi in 6:48
    6.33 mi in 18:28
    13.50 mi in 39:22
    0 points

  • October 4, 2017

    21.22 Miles
    1,056 Calories
    0 Score
    Rides
    3.00 mi in 8:45
    2.93 mi in 8:56
    6.91 mi in 19:29
    8.38 mi in 24:16

  • October 3, 2017

    20.43 Miles
    1,061 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    4.42 mi in 12:43
    10.01 mi in 29:58
    5.00 mi in 13:27

  • October 2, 2017

    20.91 Miles
    1,054 Calories
    0 Score
    Rides
    2.03 mi in 5:23
    9.54 mi in 28:05
    6.98 mi in 20:24
    2.36 mi in 6:49
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