Workout Wizard
October 2017

Carlyn Watson
Sweatbox NW
50-59
Carlyn Watson
# 92 of 26,147
22:24:30 Time
View Profile

Challenge Totals

Miles 354
Calories 16,031
Score 0

  • October 31, 2017

    9.38 Miles
    384 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    8.38 mi in 30:56

  • October 30, 2017

    8.38 Miles
    354 Calories
    0 Score
    Rides
    8.38 mi in 30:31

  • October 29, 2017

    20.02 Miles
    969 Calories
    0 Score
    Rides
    20.02 mi in 1:14:52

  • October 28, 2017

    20.14 Miles
    883 Calories
    0 Score
    Rides
    1.02 mi in 3:53
    2.91 mi in 10:27
    2.93 mi in 10:57
    4.01 mi in 14:10
    6.91 mi in 24:49
    2.36 mi in 8:35

  • October 27, 2017

    6.91 Miles
    278 Calories
    0 Score
    Rides
    6.91 mi in 26:17

  • October 26, 2017

    9.34 Miles
    396 Calories
    0 Score
    Rides
    2.36 mi in 8:15
    6.98 mi in 25:49

  • October 25, 2017

    9.90 Miles
    445 Calories
    0 Score
    Rides
    7.87 mi in 30:34
    2.03 mi in 7:34

  • October 24, 2017

    12.47 Miles
    561 Calories
    0 Score
    Rides
    3.37 mi in 11:34
    1.50 mi in 4:26
    7.60 mi in 28:41

  • October 23, 2017

    12.34 Miles
    551 Calories
    0 Score
    Rides
    6.33 mi in 22:30
    6.01 mi in 21:54

  • October 22, 2017

    12.87 Miles
    583 Calories
    0 Score
    Rides
    7.87 mi in 29:50
    5.00 mi in 16:50

  • October 21, 2017

    22.02 Miles
    982 Calories
    0 Score
    Rides
    4.42 mi in 16:09
    7.44 mi in 28:04
    10.16 mi in 42:33

  • October 20, 2017

    11.03 Miles
    534 Calories
    0 Score
    Rides
    11.03 mi in 46:07

  • October 19, 2017

    11.53 Miles
    573 Calories
    0 Score
    Rides
    11.53 mi in 42:58

  • October 18, 2017

    11.01 Miles
    528 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    10.01 mi in 36:46

  • October 17, 2017

    9.25 Miles
    394 Calories
    0 Score
    Rides
    2.03 mi in 7:11
    7.22 mi in 27:24

  • October 16, 2017

    13.51 Miles
    580 Calories
    0 Score
    Rides
    13.51 mi in 48:01

  • October 15, 2017

    12.18 Miles
    570 Calories
    0 Score
    Rides
    12.18 mi in 47:25

  • October 14, 2017

    20.66 Miles
    964 Calories
    0 Score
    Rides
    18.30 mi in 1:11:35
    2.36 mi in 8:17

  • October 12, 2017

    8.38 Miles
    339 Calories
    0 Score
    Rides
    8.38 mi in 31:08

  • October 11, 2017

    9.54 Miles
    408 Calories
    0 Score
    Rides
    9.54 mi in 35:18

  • October 10, 2017

    10.01 Miles
    472 Calories
    0 Score
    Rides
    10.01 mi in 39:27

  • October 8, 2017

    13.50 Miles
    591 Calories
    0 Score
    Rides
    13.50 mi in 48:32

  • October 7, 2017

    20.02 Miles
    959 Calories
    0 Score
    Rides
    20.02 mi in 1:18:25

  • October 6, 2017

    12.18 Miles
    560 Calories
    0 Score
    Rides
    12.18 mi in 45:23

  • October 5, 2017

    10.86 Miles
    491 Calories
    0 Score
    Rides
    5.43 mi in 19:45
    5.43 mi in 18:18

  • October 3, 2017

    10.67 Miles
    451 Calories
    0 Score
    Rides
    10.67 mi in 41:14

  • October 2, 2017

    8.38 Miles
    350 Calories
    0 Score
    Rides
    8.38 mi in 30:55

  • October 1, 2017

    16.88 Miles
    815 Calories
    0 Score
    Rides
    5.37 mi in 20:42
    6.98 mi in 26:11
    4.53 mi in 16:56
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default