Workout Wizard
October 2017

Morgan Ramey
YMCA - Greater Birmingham - Shades Valley
40-49
Morgan Ramey
# 585 of 26,147
11:31:26 Time
View Profile

Challenge Totals

Miles 150
Calories 7,685
Score 0

  • October 31, 2017

    20.02 Miles
    1,025 Calories
    0 Score
    Rides
    20.02 mi in 59:34

  • October 30, 2017

    20.62 Miles
    1,206 Calories
    0 Score
    Rides
    10.31 mi in 31:57
    10.31 mi in 31:12

  • October 29, 2017

    20.00 Miles
    867 Calories
    0 Score
    Rides
    5.00 mi in 15:09
    10.00 mi in 29:31
    5.00 mi in 14:29

  • October 27, 2017

    40.04 Miles
    2,055 Calories
    0 Score
    Rides
    20.02 mi in 59:19
    20.02 mi in 59:47
    0 points

  • October 26, 2017

    20.02 Miles
    1,094 Calories
    0 Score
    Rides
    20.02 mi in 58:50

  • October 25, 2017

    20.02 Miles
    1,067 Calories
    0 Score
    Rides
    20.02 mi in 58:46

  • October 24, 2017

    20.02 Miles
    1,062 Calories
    0 Score
    Rides
    20.02 mi in 59:05

  • October 23, 2017

    20.02 Miles
    1,026 Calories
    0 Score
    Rides
    20.02 mi in 59:40

  • October 20, 2017

    20.00 Miles
    864 Calories
    0 Score
    Rides
    15.00 mi in 43:53
    5.00 mi in 14:35

  • October 19, 2017

    8.38 Miles
    415 Calories
    0 Score
    Rides
    8.38 mi in 23:41

  • October 2, 2017

    20.00 Miles
    915 Calories
    0 Score
    Rides
    20.00 mi in 58:29
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