Workout Wizard
October 2017

dave drozda
YMCA - Central Stark County - North Canton Community Building
70-79
dave drozda
# 4 of 26,147
3.14:42:21 Time
View Profile

Challenge Totals

Miles 867
Calories 23,482
Score 0

  • October 31, 2017

    27.76 Miles
    725 Calories
    0 Score
    Rides
    6.10 mi in 36:18
    4.02 mi in 23:10
    6.04 mi in 40:35
    5.02 mi in 28:32
    2.61 mi in 16:46
    1.41 mi in 7:49
    2.56 mi in 15:05

  • October 30, 2017

    26.03 Miles
    717 Calories
    0 Score
    Rides
    10.02 mi in 1:05:24
    5.03 mi in 25:48
    2.01 mi in 10:30
    3.02 mi in 16:10
    4.42 mi in 25:49
    1.53 mi in 10:48

  • October 29, 2017

    19.19 Miles
    506 Calories
    0 Score
    Rides
    12.00 mi in 1:09:23
    5.06 mi in 27:08
    1.06 mi in 5:49
    1.07 mi in 5:38

  • October 28, 2017

    28.97 Miles
    803 Calories
    0 Score
    Rides
    10.50 mi in 1:01:22
    8.53 mi in 51:21
    5.52 mi in 29:12
    4.42 mi in 26:37

  • October 27, 2017

    28.09 Miles
    763 Calories
    0 Score
    Rides
    11.02 mi in 1:06:22
    3.01 mi in 17:32
    5.01 mi in 27:48
    5.52 mi in 28:51
    3.53 mi in 19:25

  • October 26, 2017

    27.18 Miles
    736 Calories
    0 Score
    Rides
    10.07 mi in 1:05:49
    6.02 mi in 37:16
    8.52 mi in 46:10
    2.57 mi in 14:06

  • October 25, 2017

    28.21 Miles
    745 Calories
    0 Score
    Rides
    12.01 mi in 1:19:41
    3.03 mi in 16:15
    10.02 mi in 56:27
    3.15 mi in 18:06

  • October 24, 2017

    27.25 Miles
    739 Calories
    0 Score
    Rides
    10.05 mi in 1:07:15
    2.02 mi in 13:20
    3.06 mi in 20:44
    5.02 mi in 30:17
    2.04 mi in 11:30
    5.06 mi in 29:10
    0 points

  • October 23, 2017

    27.18 Miles
    736 Calories
    0 Score
    Rides
    5.02 mi in 32:37
    2.02 mi in 13:00
    3.03 mi in 21:56
    5.02 mi in 32:49
    5.05 mi in 28:08
    5.51 mi in 32:29
    1.53 mi in 8:05

  • October 22, 2017

    26.07 Miles
    725 Calories
    0 Score
    Rides
    8.01 mi in 51:24
    7.02 mi in 38:29
    10.02 mi in 1:03:42
    1.02 mi in 5:45

  • October 21, 2017

    30.09 Miles
    825 Calories
    0 Score
    Rides
    10.02 mi in 1:03:06
    3.01 mi in 17:43
    5.03 mi in 27:41
    2.02 mi in 12:11
    10.01 mi in 1:01:41

  • October 20, 2017

    30.19 Miles
    813 Calories
    0 Score
    Rides
    12.01 mi in 1:17:18
    5.01 mi in 31:57
    3.02 mi in 20:01
    5.09 mi in 30:12
    1.55 mi in 8:46
    3.51 mi in 18:05

  • October 19, 2017

    29.94 Miles
    790 Calories
    0 Score
    Rides
    19.01 mi in 2:00:18
    6.51 mi in 39:59
    4.42 mi in 25:59

  • October 18, 2017

    29.71 Miles
    801 Calories
    0 Score
    Rides
    12.03 mi in 1:14:43
    8.84 mi in 46:54
    8.84 mi in 53:20

  • October 17, 2017

    30.03 Miles
    794 Calories
    0 Score
    Rides
    11.01 mi in 1:08:59
    11.00 mi in 1:08:56
    5.51 mi in 29:09
    2.51 mi in 16:48

  • October 16, 2017

    30.90 Miles
    838 Calories
    0 Score
    Rides
    10.03 mi in 59:46
    8.84 mi in 1:00:32
    6.02 mi in 30:47
    6.01 mi in 36:36

  • October 15, 2017

    30.09 Miles
    824 Calories
    0 Score
    Rides
    7.06 mi in 44:16
    13.01 mi in 1:18:05
    3.01 mi in 20:29
    7.01 mi in 41:15

  • October 14, 2017

    31.26 Miles
    852 Calories
    0 Score
    Rides
    0.81 mi in 4:48
    9.20 mi in 57:51
    5.01 mi in 28:21
    5.52 mi in 31:49
    5.26 mi in 33:05
    1.04 mi in 5:24
    4.42 mi in 26:59

  • October 13, 2017

    30.08 Miles
    828 Calories
    0 Score
    Rides
    15.02 mi in 1:29:07
    11.01 mi in 1:10:58
    4.05 mi in 21:17

  • October 12, 2017

    30.16 Miles
    800 Calories
    0 Score
    Rides
    10.26 mi in 1:00:24
    7.76 mi in 45:25
    2.01 mi in 12:33
    2.01 mi in 14:03
    4.02 mi in 21:10
    2.02 mi in 11:20
    2.08 mi in 10:59

  • October 11, 2017

    30.13 Miles
    823 Calories
    0 Score
    Rides
    10.26 mi in 1:00:23
    1.03 mi in 5:36
    3.76 mi in 19:51
    6.01 mi in 33:52
    1.03 mi in 5:18
    4.03 mi in 21:28
    4.01 mi in 24:19

  • October 10, 2017

    30.90 Miles
    834 Calories
    0 Score
    Rides
    8.84 mi in 51:37
    2.01 mi in 13:46
    10.01 mi in 1:00:26
    10.04 mi in 53:55

  • October 9, 2017

    30.04 Miles
    813 Calories
    0 Score
    Rides
    11.01 mi in 1:04:30
    11.01 mi in 1:04:57
    8.02 mi in 41:36

  • October 8, 2017

    27.10 Miles
    730 Calories
    0 Score
    Rides
    7.01 mi in 41:39
    11.01 mi in 1:17:17
    2.07 mi in 12:30
    7.01 mi in 43:26

  • October 7, 2017

    30.02 Miles
    833 Calories
    0 Score
    Rides
    18.01 mi in 1:46:12
    2.01 mi in 10:43
    10.00 mi in 1:03:11

  • October 6, 2017

    27.02 Miles
    729 Calories
    0 Score
    Rides
    15.00 mi in 1:35:44
    5.01 mi in 28:20
    7.01 mi in 44:11

  • October 5, 2017

    26.04 Miles
    720 Calories
    0 Score
    Rides
    4.01 mi in 21:09
    8.01 mi in 48:52
    10.00 mi in 55:03
    4.02 mi in 21:21

  • October 4, 2017

    24.46 Miles
    646 Calories
    0 Score
    Rides
    7.12 mi in 44:40
    3.02 mi in 18:20
    2.02 mi in 13:01
    3.03 mi in 17:09
    7.00 mi in 43:06
    1.51 mi in 7:57
    0.76 mi in 4:05

  • October 3, 2017

    21.06 Miles
    550 Calories
    0 Score
    Rides
    11.01 mi in 1:07:23
    4.02 mi in 23:07
    2.01 mi in 12:52
    2.01 mi in 11:28
    2.01 mi in 11:17

  • October 2, 2017

    25.07 Miles
    661 Calories
    0 Score
    Rides
    14.00 mi in 1:27:01
    1.01 mi in 3:22
    5.02 mi in 27:18
    3.48 mi in 21:51
    1.56 mi in 8:35

  • October 1, 2017

    25.88 Miles
    678 Calories
    0 Score
    Rides
    8.84 mi in 49:51
    14.02 mi in 1:28:02
    3.02 mi in 18:30
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