Workout Wizard
October 2017

Mike Lengvarsky
YMCA - Greater Hartford - Farmington Valley
60-69
Mike Lengvarsky
# 447 of 26,153
12:49:04 Time
View Profile

Challenge Totals

Miles 218
Calories 9,949
Score 0

  • October 31, 2017

    14.95 Miles
    649 Calories
    0 Score
    Rides
    1.02 mi in 3:24
    2.36 mi in 8:10
    9.54 mi in 30:57
    2.03 mi in 7:22

  • October 29, 2017

    10.16 Miles
    511 Calories
    0 Score
    Rides
    10.16 mi in 35:52

  • October 28, 2017

    12.53 Miles
    633 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    11.53 mi in 40:30

  • October 26, 2017

    13.39 Miles
    654 Calories
    0 Score
    Rides
    2.36 mi in 7:20
    11.03 mi in 39:47

  • October 25, 2017

    13.17 Miles
    589 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.50 mi in 5:22
    10.67 mi in 35:43

  • October 24, 2017

    15.53 Miles
    688 Calories
    0 Score
    Rides
    13.50 mi in 43:05
    2.03 mi in 7:19

  • October 23, 2017

    15.04 Miles
    627 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    2.03 mi in 6:56
    4.01 mi in 12:43
    5.00 mi in 16:00
    1.50 mi in 5:04
    1.50 mi in 4:16

  • October 16, 2017

    15.00 Miles
    659 Calories
    0 Score
    Rides
    13.50 mi in 44:34
    1.50 mi in 4:59

  • October 12, 2017

    16.77 Miles
    726 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    2.36 mi in 8:14
    6.91 mi in 21:30
    5.00 mi in 15:15
    1.50 mi in 5:05

  • October 11, 2017

    15.23 Miles
    713 Calories
    0 Score
    Rides
    1.02 mi in 3:07
    12.18 mi in 41:23
    2.03 mi in 6:59

  • October 10, 2017

    13.87 Miles
    641 Calories
    0 Score
    Rides
    2.36 mi in 7:40
    1.50 mi in 5:16
    10.01 mi in 36:19

  • October 9, 2017

    15.71 Miles
    697 Calories
    0 Score
    Rides
    2.03 mi in 7:04
    12.18 mi in 43:51
    1.50 mi in 5:13

  • October 6, 2017

    15.50 Miles
    674 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 3:15
    13.50 mi in 44:09
    0 points

  • October 3, 2017

    14.89 Miles
    685 Calories
    0 Score
    Rides
    1.02 mi in 3:42
    10.01 mi in 37:02
    1.50 mi in 4:34
    2.36 mi in 7:40

  • October 2, 2017

    15.46 Miles
    691 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    1.02 mi in 3:00
    2.03 mi in 6:07
    3.37 mi in 10:27
    6.01 mi in 20:21
    2.03 mi in 6:41
    0 points
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