Workout Wizard
October 2017

Guy Bounoure
Keep Cool - Narbonne
60-69
Guy Bounoure
# 427 of 26,147
13:03:17 Time
View Profile

Challenge Totals

Miles 205
Calories 7,912
Score 0

  • October 30, 2017

    4.42 Miles
    123 Calories
    0 Score
    Rides
    4.42 mi in 19:52

  • October 29, 2017

    15.18 Miles
    663 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.00 mi in 5:54
    1.00 mi in 4:54
    12.18 mi in 39:57

  • October 27, 2017

    13.04 Miles
    580 Calories
    0 Score
    Rides
    1.00 mi in 5:36
    2.03 mi in 7:48
    10.01 mi in 33:46

  • October 26, 2017

    3.03 Miles
    100 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    2.03 mi in 7:37

  • October 25, 2017

    8.33 Miles
    324 Calories
    0 Score
    Rides
    1.00 mi in 5:31
    2.91 mi in 11:16
    4.42 mi in 12:36

  • October 24, 2017

    6.45 Miles
    208 Calories
    0 Score
    Rides
    4.42 mi in 16:11
    2.03 mi in 8:43

  • October 23, 2017

    16.50 Miles
    692 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.00 mi in 5:21
    1.00 mi in 5:24
    13.50 mi in 41:56

  • October 21, 2017

    3.00 Miles
    107 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.00 mi in 2:40
    1.00 mi in 3:47

  • October 20, 2017

    8.03 Miles
    287 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.00 mi in 3:07
    1.00 mi in 2:34
    1.00 mi in 4:41
    1.00 mi in 2:31
    1.00 mi in 5:21
    2.03 mi in 7:36

  • October 19, 2017

    12.42 Miles
    445 Calories
    0 Score
    Rides
    2.03 mi in 8:07
    2.03 mi in 5:44
    2.03 mi in 8:27
    6.33 mi in 23:52

  • October 17, 2017

    12.87 Miles
    509 Calories
    0 Score
    Rides
    1.02 mi in 4:05
    2.03 mi in 9:11
    2.91 mi in 9:58
    6.91 mi in 22:15

  • October 16, 2017

    10.80 Miles
    392 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    2.36 mi in 8:39
    7.44 mi in 32:19

  • October 15, 2017

    9.49 Miles
    378 Calories
    0 Score
    Rides
    2.03 mi in 7:00
    2.03 mi in 9:34
    5.43 mi in 16:55

  • October 13, 2017

    12.80 Miles
    433 Calories
    0 Score
    Rides
    4.42 mi in 17:07
    8.38 mi in 33:29

  • October 12, 2017

    10.82 Miles
    398 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    2.03 mi in 8:03
    3.37 mi in 9:33
    4.42 mi in 16:23

  • October 9, 2017

    9.93 Miles
    386 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    1.00 mi in 4:03
    1.02 mi in 3:19
    0.87 mi in 3:49
    4.01 mi in 11:49
    2.03 mi in 8:20

  • October 8, 2017

    11.42 Miles
    394 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.02 mi in 5:13
    1.02 mi in 4:11
    8.38 mi in 31:46

  • October 5, 2017

    10.97 Miles
    366 Calories
    0 Score
    Rides
    2.03 mi in 9:24
    2.03 mi in 8:00
    6.91 mi in 27:29

  • October 3, 2017

    11.41 Miles
    458 Calories
    0 Score
    Rides
    1.00 mi in 5:27
    2.03 mi in 8:43
    8.38 mi in 25:51

  • October 2, 2017

    12.56 Miles
    523 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 5:27
    1.02 mi in 4:36
    9.54 mi in 29:57
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