Workout Wizard
October 2017

Keith Morrison
Gold's Gym - Bridgewater
60-69
Keith Morrison
# 1,673 of 26,154
6:24:41 Time
View Profile

Challenge Totals

Miles 85
Calories 3,136
Score 0

  • October 31, 2017

    9.94 Miles
    370 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    2.03 mi in 9:20
    6.91 mi in 31:00

  • October 30, 2017

    8.61 Miles
    306 Calories
    0 Score
    Rides
    2.03 mi in 9:41
    0.25 mi in 1:13
    6.33 mi in 27:44

  • October 27, 2017

    7.03 Miles
    241 Calories
    0 Score
    Rides
    2.03 mi in 9:50
    5.00 mi in 22:17

  • October 26, 2017

    7.30 Miles
    254 Calories
    0 Score
    Rides
    2.30 mi in 10:21
    5.00 mi in 22:14

  • October 25, 2017

    7.03 Miles
    242 Calories
    0 Score
    Rides
    2.03 mi in 9:35
    5.00 mi in 22:16

  • October 17, 2017

    6.50 Miles
    233 Calories
    0 Score
    Rides
    5.00 mi in 21:15
    1.50 mi in 6:33

  • October 16, 2017

    6.50 Miles
    232 Calories
    0 Score
    Rides
    5.00 mi in 21:02
    1.50 mi in 6:35

  • October 13, 2017

    2.93 Miles
    130 Calories
    0 Score
    Rides
    2.93 mi in 14:13

  • October 11, 2017

    7.01 Miles
    281 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    6.01 mi in 27:57

  • October 10, 2017

    3.37 Miles
    127 Calories
    0 Score
    Rides
    3.37 mi in 14:31

  • October 4, 2017

    6.02 Miles
    216 Calories
    0 Score
    Rides
    1.02 mi in 4:41
    5.00 mi in 21:20

  • October 3, 2017

    2.91 Miles
    114 Calories
    0 Score
    Rides
    2.91 mi in 12:05

  • October 2, 2017

    7.91 Miles
    308 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    6.91 mi in 29:29
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default