Workout Wizard
October 2017

Tim Holter
YMCA - Warren County
50-59
Tim Holter
# 682 of 26,147
10:50:06 Time
View Profile

Challenge Totals

Miles 217
Calories 11,263
Score 0

  • October 30, 2017

    15.98 Miles
    826 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    2.03 mi in 7:13
    2.03 mi in 4:58
    4.01 mi in 11:13
    6.91 mi in 19:25

  • October 27, 2017

    32.80 Miles
    1,573 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    1.00 mi in 2:55
    1.02 mi in 3:00
    2.03 mi in 6:27
    13.48 mi in 42:20
    1.50 mi in 4:20
    8.38 mi in 25:45
    2.36 mi in 6:41
    2.03 mi in 4:53

  • October 25, 2017

    19.79 Miles
    1,025 Calories
    0 Score
    Rides
    2.93 mi in 8:57
    4.42 mi in 12:00
    7.44 mi in 23:11
    5.00 mi in 14:27

  • October 24, 2017

    20.10 Miles
    1,001 Calories
    0 Score
    Rides
    2.91 mi in 8:57
    3.37 mi in 9:38
    6.91 mi in 20:24
    6.91 mi in 20:36

  • October 23, 2017

    18.91 Miles
    988 Calories
    0 Score
    Rides
    2.03 mi in 5:28
    3.37 mi in 9:59
    13.51 mi in 38:08

  • October 20, 2017

    19.81 Miles
    1,014 Calories
    0 Score
    Rides
    1.54 mi in 5:11
    2.91 mi in 8:29
    8.38 mi in 24:57
    6.98 mi in 19:15

  • October 19, 2017

    25.96 Miles
    1,353 Calories
    0 Score
    Rides
    2.03 mi in 6:09
    3.37 mi in 9:14
    12.18 mi in 39:14
    8.38 mi in 23:19

  • October 18, 2017

    20.02 Miles
    1,097 Calories
    0 Score
    Rides
    20.02 mi in 1:02:06

  • October 13, 2017

    11.29 Miles
    593 Calories
    0 Score
    Rides
    2.91 mi in 8:00
    8.38 mi in 23:59

  • October 11, 2017

    7.58 Miles
    445 Calories
    0 Score
    Rides
    1.02 mi in 2:29
    4.53 mi in 15:10
    2.03 mi in 5:48

  • October 6, 2017

    13.50 Miles
    722 Calories
    0 Score
    Rides
    13.50 mi in 38:27

  • October 3, 2017

    10.01 Miles
    567 Calories
    0 Score
    Rides
    10.01 mi in 31:18
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default