Workout Wizard
October 2017

Glen Masters
YMCA - Kishwaukee
50-59
Glen Masters
# 973 of 26,153
9:19:25 Time
View Profile

Challenge Totals

Miles 172
Calories 8,222
Score 0

  • October 31, 2017

    14.80 Miles
    692 Calories
    0 Score
    Rides
    1.02 mi in 3:02
    4.42 mi in 15:00
    0.35 mi in 1:08
    6.98 mi in 20:47
    2.03 mi in 5:24

  • October 30, 2017

    20.83 Miles
    835 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    2.03 mi in 9:04
    4.42 mi in 14:45
    8.38 mi in 27:32
    5.00 mi in 16:50

  • October 27, 2017

    13.20 Miles
    706 Calories
    0 Score
    Rides
    1.02 mi in 2:51
    12.18 mi in 36:19

  • October 26, 2017

    9.54 Miles
    432 Calories
    0 Score
    Rides
    9.54 mi in 31:33

  • October 24, 2017

    12.95 Miles
    685 Calories
    0 Score
    Rides
    2.93 mi in 9:19
    4.01 mi in 10:58
    6.01 mi in 17:10

  • October 23, 2017

    11.45 Miles
    528 Calories
    0 Score
    Rides
    1.02 mi in 2:29
    5.43 mi in 20:26
    5.00 mi in 14:18
    0 points

  • October 20, 2017

    14.54 Miles
    764 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    2.03 mi in 5:38
    10.01 mi in 29:54
    1.50 mi in 4:27

  • October 19, 2017

    2.36 Miles
    109 Calories
    0 Score
    Rides
    2.36 mi in 7:19

  • October 18, 2017

    2.91 Miles
    131 Calories
    0 Score
    Rides
    2.91 mi in 9:20

  • October 17, 2017

    7.79 Miles
    353 Calories
    0 Score
    Rides
    3.37 mi in 10:05
    4.42 mi in 13:38

  • October 16, 2017

    5.37 Miles
    245 Calories
    0 Score
    Rides
    5.37 mi in 19:30

  • October 11, 2017

    17.92 Miles
    797 Calories
    0 Score
    Rides
    4.42 mi in 15:35
    13.50 mi in 46:22

  • October 6, 2017

    6.78 Miles
    293 Calories
    0 Score
    Rides
    4.42 mi in 13:42
    2.36 mi in 7:58

  • October 5, 2017

    6.50 Miles
    305 Calories
    0 Score
    Rides
    5.00 mi in 14:34
    1.50 mi in 4:45

  • October 4, 2017

    2.91 Miles
    146 Calories
    0 Score
    Rides
    2.91 mi in 8:17
    0 points

  • October 3, 2017

    10.28 Miles
    532 Calories
    0 Score
    Rides
    3.37 mi in 9:19
    6.91 mi in 19:17

  • October 2, 2017

    11.60 Miles
    596 Calories
    0 Score
    Rides
    2.91 mi in 8:27
    8.69 mi in 25:29
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