The League of Extraordinary YMCAs

Workout Wizard
October 2017

Ario Andreoli
YMCA - Harrisburg Area - West Shore
70-79
Ario Andreoli
# 217 of 8,200
11:08:09 Time
View Profile

Challenge Totals

Miles 138
Calories 4,230
Score 219,749

  • October 31, 2017

    5.48 Miles
    172 Calories
    0 Score
    Rides
    0.99 mi in 4:32
    0.99 mi in 4:49
    0.99 mi in 4:42
    0.34 mi in 2:49
    0.86 mi in 3:59
    47,060 points

  • October 30, 2017

    2.10 Miles
    55 Calories
    0 Score
    Rides
    0.99 mi in 4:41
    1.11 mi in 5:57

  • October 29, 2017

    0.99 Miles
    26 Calories
    0 Score
    Rides
    0.99 mi in 4:40

  • October 28, 2017

    2.96 Miles
    84 Calories
    0 Score
    Rides
    0.99 mi in 4:36
    0.99 mi in 4:32
    0.45 mi in 1:46
    0.53 mi in 1:37

  • October 26, 2017

    2.76 Miles
    78 Calories
    0 Score
    Rides
    0.99 mi in 4:50
    0.99 mi in 4:18
    0.78 mi in 3:04

  • October 24, 2017

    10.63 Miles
    305 Calories
    0 Score
    Rides
    0.99 mi in 4:44
    0.99 mi in 4:42
    4.41 mi in 21:51
    2.58 mi in 12:41
    0.60 mi in 2:53
    1.06 mi in 4:04

  • October 23, 2017

    12.12 Miles
    356 Calories
    0 Score
    Rides
    0.99 mi in 4:44
    0.99 mi in 4:24
    0.99 mi in 4:31
    0.46 mi in 2:10
    4.41 mi in 21:50
    1.53 mi in 7:41
    2.75 mi in 12:38

  • October 22, 2017

    8.98 Miles
    256 Calories
    0 Score
    Rides
    0.99 mi in 4:34
    0.99 mi in 4:27
    0.99 mi in 4:45
    0.99 mi in 4:34
    4.41 mi in 20:20
    0.61 mi in 2:04

  • October 20, 2017

    5.40 Miles
    159 Calories
    0 Score
    Rides
    0.99 mi in 4:46
    4.41 mi in 20:35

  • October 19, 2017

    10.46 Miles
    298 Calories
    0 Score
    Rides
    0.99 mi in 4:46
    0.99 mi in 4:30
    0.99 mi in 4:48
    2.51 mi in 12:32
    4.41 mi in 21:45
    0.57 mi in 1:57

  • October 18, 2017

    8.37 Miles
    243 Calories
    0 Score
    Rides
    0.99 mi in 4:50
    0.99 mi in 4:35
    0.99 mi in 5:00
    0.99 mi in 4:39
    2.61 mi in 12:36
    0.55 mi in 1:43
    47,193 points

  • October 17, 2017

    9.11 Miles
    267 Calories
    0 Score
    Rides
    0.99 mi in 4:23
    0.56 mi in 2:31
    0.99 mi in 4:45
    3.04 mi in 15:12
    2.99 mi in 12:31
    0.54 mi in 1:40

  • October 16, 2017

    7.95 Miles
    239 Calories
    0 Score
    Rides
    0.99 mi in 4:48
    0.99 mi in 4:39
    0.99 mi in 5:15
    4.41 mi in 18:23
    0.57 mi in 2:39

  • October 15, 2017

    15.52 Miles
    470 Calories
    0 Score
    Rides
    0.99 mi in 4:11
    0.99 mi in 5:13
    1.98 mi in 8:53
    0.99 mi in 5:22
    0.99 mi in 4:39
    0.99 mi in 4:43
    1.99 mi in 10:16
    4.41 mi in 17:51
    0.98 mi in 4:39
    1.21 mi in 6:08

  • October 13, 2017

    3.54 Miles
    99 Calories
    0 Score
    Rides
    0.99 mi in 4:52
    2.55 mi in 12:12

  • October 12, 2017

    11.77 Miles
    332 Calories
    0 Score
    Rides
    1.35 mi in 6:08
    0.61 mi in 2:54
    1.98 mi in 8:21
    0.99 mi in 4:39
    0.99 mi in 4:38
    0.99 mi in 4:47
    0.99 mi in 4:40
    0.72 mi in 3:30
    2.61 mi in 12:50
    0.54 mi in 1:44

  • October 11, 2017

    2.29 Miles
    64 Calories
    0 Score
    Rides
    0.99 mi in 4:37
    1.30 mi in 6:02

  • October 9, 2017

    3.22 Miles
    91 Calories
    0 Score
    Rides
    0.99 mi in 4:47
    0.99 mi in 4:48
    41,383 points

  • October 5, 2017

    4.73 Miles
    138 Calories
    0 Score
    Rides
    0.99 mi in 4:30
    0.99 mi in 4:35
    0.99 mi in 4:32
    0.53 mi in 1:44
    39,925 points

  • October 4, 2017

    5.53 Miles
    160 Calories
    0 Score
    Rides
    0.99 mi in 4:34
    0.54 mi in 2:32
    0.99 mi in 4:35
    0.99 mi in 4:40
    0.79 mi in 4:14
    44,188 points

  • October 3, 2017

    4.94 Miles
    129 Calories
    0 Score
    Rides
    0.99 mi in 4:47
    0.98 mi in 4:43
    0.99 mi in 4:49
    0.99 mi in 4:50
    0.99 mi in 4:45

  • October 1, 2017

    4.75 Miles
    142 Calories
    0 Score
    Rides
    0.99 mi in 4:43
    0.35 mi in 1:25
    3.41 mi in 15:54
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