Workout Wizard
October 2017

FREDERIC OSTERMANN
Fitness Park - Chalons
40-49
FREDERIC OSTERMANN
# 822 of 26,152
10:08:55 Time
View Profile

Challenge Totals

Miles 159
Calories 6,823
Score 0

  • October 28, 2017

    4.72 Miles
    216 Calories
    0 Score
    Rides
    1.00 mi in 5:44
    3.72 mi in 16:14

  • October 27, 2017

    28.84 Miles
    1,346 Calories
    0 Score
    Rides
    1.00 mi in 5:02
    3.46 mi in 10:53
    12.47 mi in 38:26
    11.91 mi in 53:07
    0 points

  • October 22, 2017

    26.68 Miles
    1,087 Calories
    0 Score
    Rides
    1.00 mi in 5:20
    12.18 mi in 46:45
    13.50 mi in 48:59
    0 points

  • October 18, 2017

    20.11 Miles
    807 Calories
    0 Score
    Rides
    1.00 mi in 5:22
    2.03 mi in 5:24
    6.33 mi in 26:00
    1.50 mi in 6:55
    7.22 mi in 25:11
    2.03 mi in 5:26

  • October 14, 2017

    19.76 Miles
    747 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    1.00 mi in 5:49
    3.13 mi in 11:08
    14.63 mi in 54:04

  • October 13, 2017

    20.30 Miles
    825 Calories
    0 Score
    Rides
    2.38 mi in 7:43
    3.37 mi in 14:59
    10.16 mi in 45:11
    2.36 mi in 6:42
    2.03 mi in 6:22
    0 points

  • October 6, 2017

    17.22 Miles
    760 Calories
    0 Score
    Rides
    1.00 mi in 5:26
    1.02 mi in 4:38
    10.67 mi in 38:01
    4.53 mi in 17:08

  • October 4, 2017

    19.65 Miles
    951 Calories
    0 Score
    Rides
    1.00 mi in 5:22
    18.65 mi in 1:03:27
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