Workout Wizard
October 2017

Jon Sailer
Anytime Fitness - Wabasha
40-49
Jon Sailer
# 646 of 26,155
11:00:43 Time
View Profile

Challenge Totals

Miles 184
Calories 8,530
Score 0

  • October 30, 2017

    11.18 Miles
    538 Calories
    0 Score
    Rides
    11.18 mi in 41:14

  • October 27, 2017

    14.28 Miles
    664 Calories
    0 Score
    Rides
    4.27 mi in 14:32
    10.01 mi in 40:38

  • October 25, 2017

    10.16 Miles
    494 Calories
    0 Score
    Rides
    10.16 mi in 38:13

  • October 24, 2017

    11.12 Miles
    488 Calories
    0 Score
    Rides
    2.83 mi in 8:51
    5.43 mi in 19:32
    2.86 mi in 9:32

  • October 23, 2017

    12.18 Miles
    587 Calories
    0 Score
    Rides
    12.18 mi in 43:12

  • October 21, 2017

    11.53 Miles
    584 Calories
    0 Score
    Rides
    11.53 mi in 44:03

  • October 19, 2017

    11.03 Miles
    548 Calories
    0 Score
    Rides
    11.03 mi in 41:06

  • October 18, 2017

    8.05 Miles
    342 Calories
    0 Score
    Rides
    1.02 mi in 3:37
    5.00 mi in 16:11
    2.03 mi in 6:36

  • October 17, 2017

    11.65 Miles
    577 Calories
    0 Score
    Rides
    5.37 mi in 21:29
    0.25 mi in 0:53
    1.50 mi in 4:08
    4.53 mi in 18:22

  • October 15, 2017

    10.67 Miles
    491 Calories
    0 Score
    Rides
    10.67 mi in 37:24

  • October 11, 2017

    11.61 Miles
    557 Calories
    0 Score
    Rides
    4.01 mi in 12:30
    7.60 mi in 28:01

  • October 8, 2017

    13.51 Miles
    605 Calories
    0 Score
    Rides
    13.51 mi in 44:15

  • October 5, 2017

    10.37 Miles
    475 Calories
    0 Score
    Rides
    2.93 mi in 11:31
    7.44 mi in 27:31

  • October 4, 2017

    9.89 Miles
    445 Calories
    0 Score
    Rides
    2.91 mi in 9:25
    6.98 mi in 23:33
    0 points

  • October 2, 2017

    12.23 Miles
    531 Calories
    0 Score
    Rides
    2.65 mi in 9:55
    2.36 mi in 7:51
    7.22 mi in 25:34

  • October 1, 2017

    12.40 Miles
    535 Calories
    0 Score
    Rides
    1.36 mi in 4:26
    2.03 mi in 6:19
    6.98 mi in 24:24
    2.03 mi in 6:55
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