Hong-Yi Tsai - King of the Mountains

King of the Mountains
November 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
November 2017

Hong-Yi Tsai

Expresso Warehouse 30-39

30-39

No Rank

Points

No Rank

Points

Challenge Totals

Miles	73
Calories	2,283
Score	0

Timeline

November 28, 2017

4.08 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

80

122

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

30

81

125

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

82

117

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

122
November 27, 2017

18.36 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

81

120

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

31

85

124

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

30

82

127

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

80

137

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

83

135

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

84

130

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

83

128

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

84

125

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

83

129

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

125

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

81

123

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

80

124

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

80

125

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

130

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

83

126

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

126

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

80

124

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

28

76

117
November 26, 2017

4.08 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

81

118

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

28

76

124

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

80

115

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

82

120
November 22, 2017

3.06 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

28

75

112

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

30

81

114

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

31

84

126
November 21, 2017

14.28 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:49

1

4:49

1.02

12.7

31

85

115

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

124

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

31

84

130

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

82

135

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

83

132

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

128

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

32

86

124

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

130

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

83

126

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

84

124

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

30

81

130

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

130

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

84

125

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

82

125
November 20, 2017

1.02 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

77

120
November 8, 2017

4.08 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

31

84

121

Rolling Thunder

1.02 mi in 4:56

1

4:56

1.02

12.4

32

87

121

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

80

124

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

83

131
November 7, 2017

15.73 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

127

Rolling Thunder

1.02 mi in 5:00

1

5:00

1.02

12.2

31

84

126

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

35

100

129

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

120

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

82

118

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

85

123

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

30

82

122

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

31

85

117

Rolling Thunder

1.02 mi in 4:57

1

4:57

1.02

12.4

32

86

121

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

83

127

Rolling Thunder

0.43 mi in 1:56

0.43

1:56

0.43

13.3

14

102

127

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

31

87

130

Rolling Thunder

1.02 mi in 5:00

1

5:00

1.02

12.2

32

86

124

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

125

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

82

122

Rolling Thunder

1.02 mi in 4:55

1

4:55

1.02

12.4

31

86

123
November 6, 2017

8.16 Miles

244 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

Laps

4:52

1.02

12.6

31

85

122

Rolling Thunder

1.02 mi in 4:51

1

Laps

4:51

1.02

12.6

30

84

113

Rolling Thunder

1.02 mi in 4:53

1

Laps

4:53

1.02

12.5

30

83

118

Rolling Thunder

1.02 mi in 4:52

1

Laps

4:52

1.02

12.6

30

83

123

Rolling Thunder

1.02 mi in 4:51

1

Laps

4:51

1.02

12.6

30

81

125

Rolling Thunder

1.02 mi in 4:52

1

Laps

4:52

1.02

12.6

30

81

116

Rolling Thunder

1.02 mi in 5:04

1

Laps

5:04

1.02

12.1

32

86

128

Rolling Thunder

1.02 mi in 4:52

1

Laps

4:52

1.02

12.6

30

80

130

Tutorial

0 points

0

Points

0:02

0

1.8

0

17

0
November 28, 2017

4.1

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

80

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories
November 27, 2017

18.4

Miles

555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

85

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

80

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

83

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

84

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

83

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

84

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

83

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

80

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

80

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

83

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

80

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

76

Watts

28

Calories
November 26, 2017

4.1

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

80

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

82

Watts

30

Calories
November 22, 2017

3.1

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

84

Watts

31

Calories
November 21, 2017

14.5

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:49

12.7

MPH

85

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

84

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

83

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

86

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

83

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

84

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

84

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

82

Watts

30

Calories
November 20, 2017

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

28

Calories
November 8, 2017

4.1

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

84

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:56

12.4

MPH

87

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

80

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

83

Watts

30

Calories
November 7, 2017

15.9

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:00

12.2

MPH

84

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

100

Watts

35

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

85

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

85

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:57

12.4

MPH

86

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

83

Watts

30

Calories

Rolling Thunder

0.43 mi in 1:56

13.3

MPH

102

Watts

14

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

87

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:00

12.2

MPH

86

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:55

12.4

MPH

86

Watts

31

Calories
November 6, 2017

8.2

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

85

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

84

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

83

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

83

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

86

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

80

Watts

30

Calories

Tutorial

0 points

1.8

MPH

17

Watts

0

Calories

King of the Mountains November 2017

Earn 100 Mountain Points this Month

King of the Mountains November 2017

No Rank

Points

Challenge Totals

November 28, 2017

4.08 Miles

120 Calories

0 Score

November 27, 2017

18.36 Miles

540 Calories

0 Score

November 26, 2017

4.08 Miles

118 Calories

0 Score

November 22, 2017

3.06 Miles

89 Calories

0 Score

November 21, 2017

14.28 Miles

423 Calories

0 Score

November 20, 2017

1.02 Miles

28 Calories

0 Score

November 8, 2017

4.08 Miles

123 Calories

0 Score

November 7, 2017

15.73 Miles

476 Calories

0 Score

November 6, 2017

8.16 Miles

244 Calories

0 Score

November 28, 2017

4.1

120

0

November 27, 2017

18.4

555

0

November 26, 2017

4.1

118

0

November 22, 2017

3.1

89

0

November 21, 2017

14.5

435

0

November 20, 2017

1.0

28

0

November 8, 2017

4.1

126

0

November 7, 2017

15.9

489

0

November 6, 2017

8.2

252

0

This rider is a Team Captain

King of the Mountains
November 2017

King of the Mountains
November 2017