League of Champions

King of the Mountains
November 2017

Paul Macchia
Verizon Fitness Center - Basking Ridge
40-49
Paul Macchia
# 50 of 827
161 Points
View Profile

Challenge Totals

Miles 213
Calories 9,999
Score 0

  • November 30, 2017

    21.27 Miles
    1,027 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    1.00 mi in 2:51
    2.03 mi in 7:18
    1.80 mi in 5:57
    5.43 mi in 15:36
    10.01 mi in 33:27

  • November 28, 2017

    10.63 Miles
    487 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    1.00 mi in 4:04
    1.02 mi in 2:40
    1.02 mi in 3:02
    1.02 mi in 3:58
    1.02 mi in 2:50
    1.02 mi in 2:41
    2.03 mi in 5:43
    1.50 mi in 4:51

  • November 27, 2017

    16.27 Miles
    739 Calories
    0 Score
    Rides
    1.02 mi in 3:44
    2.03 mi in 6:48
    2.36 mi in 8:32
    5.43 mi in 16:10
    5.43 mi in 16:41

  • November 22, 2017

    18.84 Miles
    889 Calories
    0 Score
    Rides
    2.59 mi in 8:44
    7.87 mi in 24:58
    8.38 mi in 27:39

  • November 21, 2017

    15.35 Miles
    757 Calories
    0 Score
    Rides
    5.43 mi in 17:08
    2.05 mi in 9:26
    7.87 mi in 25:06

  • November 20, 2017

    15.10 Miles
    732 Calories
    0 Score
    Rides
    0.25 mi in 2:09
    2.03 mi in 6:22
    4.42 mi in 13:16
    7.87 mi in 25:25
    0.53 mi in 2:13

  • November 16, 2017

    17.56 Miles
    824 Calories
    0 Score
    Rides
    2.03 mi in 6:52
    2.03 mi in 7:22
    13.50 mi in 39:36

  • November 14, 2017

    10.08 Miles
    502 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.02 mi in 2:39
    2.03 mi in 5:54
    1.50 mi in 5:10
    4.53 mi in 16:28

  • November 10, 2017

    16.86 Miles
    762 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    13.50 mi in 41:17
    2.36 mi in 9:07

  • November 9, 2017

    18.01 Miles
    783 Calories
    0 Score
    Rides
    1.30 mi in 4:49
    0.55 mi in 1:35
    1.00 mi in 2:53
    2.04 mi in 7:58
    0.41 mi in 1:58
    2.03 mi in 7:09
    5.00 mi in 15:36
    2.36 mi in 7:22
    3.32 mi in 13:08

  • November 7, 2017

    7.55 Miles
    324 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 5:03
    4.72 mi in 16:52
    0.83 mi in 2:16

  • November 3, 2017

    16.42 Miles
    791 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    1.02 mi in 4:26
    2.03 mi in 6:37
    2.36 mi in 8:27
    10.01 mi in 30:55

  • November 2, 2017

    12.31 Miles
    537 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    2.93 mi in 10:35
    6.33 mi in 19:51
    2.05 mi in 7:40

  • November 1, 2017

    13.01 Miles
    669 Calories
    0 Score
    Rides
    2.03 mi in 6:16
    4.42 mi in 12:00
    4.53 mi in 15:41
    2.03 mi in 6:08
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default