King of the Mountains
November 2017

Kevin Kramer
YMCA - Greater Oklahoma City - Rankin
50-59
Kevin Kramer
# 527 of 26,923
158 Points
View Profile

Challenge Totals

Miles 180
Calories 6,857
Score 0

  • November 30, 2017

    5.02 Miles
    187 Calories
    0 Score
    Rides
    2.00 mi in 7:59
    3.02 mi in 11:58

  • November 27, 2017

    11.44 Miles
    424 Calories
    0 Score
    Rides
    2.00 mi in 8:19
    4.01 mi in 15:55
    5.43 mi in 19:13

  • November 25, 2017

    10.94 Miles
    403 Calories
    0 Score
    Rides
    2.00 mi in 7:55
    7.44 mi in 29:17
    1.50 mi in 5:47

  • November 22, 2017

    11.54 Miles
    415 Calories
    0 Score
    Rides
    2.00 mi in 8:02
    9.54 mi in 37:31

  • November 21, 2017

    14.44 Miles
    509 Calories
    0 Score
    Rides
    2.00 mi in 8:00
    8.38 mi in 31:19
    4.06 mi in 14:43

  • November 19, 2017

    11.82 Miles
    474 Calories
    0 Score
    Rides
    2.00 mi in 8:00
    7.87 mi in 30:06
    1.95 mi in 8:01

  • November 18, 2017

    7.37 Miles
    293 Calories
    0 Score
    Rides
    2.00 mi in 8:10
    5.37 mi in 19:20

  • November 15, 2017

    14.02 Miles
    527 Calories
    0 Score
    Rides
    2.00 mi in 7:57
    12.02 mi in 47:29

  • November 13, 2017

    20.51 Miles
    830 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    13.50 mi in 49:28
    6.01 mi in 22:09

  • November 12, 2017

    3.50 Miles
    114 Calories
    0 Score
    Rides
    2.00 mi in 7:25
    1.50 mi in 5:22

  • November 11, 2017

    13.04 Miles
    477 Calories
    0 Score
    Rides
    2.00 mi in 7:58
    9.54 mi in 35:06
    1.50 mi in 5:54

  • November 9, 2017

    10.38 Miles
    392 Calories
    0 Score
    Rides
    2.00 mi in 7:30
    8.38 mi in 29:01

  • November 8, 2017

    13.31 Miles
    498 Calories
    0 Score
    Rides
    2.00 mi in 8:36
    5.37 mi in 20:30
    3.00 mi in 10:50
    2.94 mi in 10:57

  • November 6, 2017

    14.02 Miles
    534 Calories
    0 Score
    Rides
    2.00 mi in 8:14
    12.02 mi in 45:38

  • November 4, 2017

    10.46 Miles
    399 Calories
    0 Score
    Rides
    2.00 mi in 7:47
    1.02 mi in 3:57
    7.44 mi in 28:43

  • November 3, 2017

    7.37 Miles
    296 Calories
    0 Score
    Rides
    2.00 mi in 8:16
    5.37 mi in 20:38

  • November 1, 2017

    13.03 Miles
    565 Calories
    0 Score
    Rides
    2.00 mi in 8:21
    11.03 mi in 42:58
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