Kay Courter - King of the Mountains

King of the Mountains
November 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
November 2017

Kay Courter

Covenant Living of Turlock 80-89

80-89

# 20 of 892

47 Points

# 20

of 892 Riders

47

Points

Challenge Totals

Miles	134
Calories	6,552
Score	2,795,578

Timeline

November 29, 2017

3.62 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.23 mi in 5:00

1

5:00

1.23

14.8

37

100

133

Rolling Thunder (Timed)

1.21 mi in 5:00

1

5:00

1.21

14.5

39

105

132

Evening Bliss (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

39

104

126
November 28, 2017

6.16 Miles

185 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 30 Min

139,028 points

139,028

30:00

6.16

12.3

185

79

116
November 27, 2017

11.66 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:42

1

21:42

5

13.8

154

95

120

Mini Mayhem (Timed)

5.48 mi in 25:00

1

25:00

5.48

13.2

157

81

128

Farmers Bluff (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

38

103

130
November 25, 2017

7.98 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:25

1

18:25

4.42

14.4

131

95

128

Redwood Dash (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

34

89

122

Dragon Fire (Timed)

1.22 mi in 5:00

1

5:00

1.22

14.6

35

93

124

Ravens Roost (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

36

96

120
November 24, 2017

14.98 Miles

448 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 30 Min

123,662 points

123,662

30:00

6.37

12.7

196

85

117

Pirates Cove - Speed - 45 Min

430,875 points

430,875

44:59

8.61

11.5

253

70

115
November 23, 2017

7.22 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 34:35

1

34:35

7.22

12.5

257

100

136
November 22, 2017

9.91 Miles

305 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.14 mi in 5:00

1

Laps

5:00

1.14

13.7

32

84

127

Rolling Thunder (Timed)

1.22 mi in 5:00

1

Laps

5:00

1.22

14.6

39

105

133

Evening Bliss (Timed)

1.15 mi in 5:00

1

Laps

5:00

1.15

13.8

37

99

131

Dragons Return - Speed - 30 Min

116,453 points

116,453

Points

29:59

6.4

12.8

197

86

114
November 21, 2017

3.42 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

33

85

113

Mini Mayhem (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

34

89

114

Farmers Bluff (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

35

92

111
November 20, 2017

14.85 Miles

444 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 30 Min

98,452 points

98,452

30:00

6.4

12.8

198

86

121

Pirates Cove - Speed - 45 Min

440,583 points

440,583

45:00

8.45

11.3

246

67

116
November 18, 2017

12.47 Miles

378 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:08

1

Laps

13:08

2.91

13.3

91

92

121

Fruitdale (Timed)

1.21 mi in 5:00

1

Laps

5:00

1.21

14.5

36

97

125

Rolling Thunder (Timed)

1.17 mi in 5:00

1

Laps

5:00

1.17

14.0

37

98

123

Evening Bliss (Timed)

1.13 mi in 5:00

1

Laps

5:00

1.13

13.6

35

95

117

Dragons Return - Speed - 30 Min

88,208 points

88,208

Points

30:00

6.05

12.1

179

76

113
November 17, 2017

11.70 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:23

1

19:23

4.42

13.7

126

85

130

Dragon Fire

5.00 mi in 21:26

1

21:26

5

14.0

156

98

134

Fruitdale (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

32

82

128

Ravens Roost (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

35

93

131
November 16, 2017

7.89 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:39

1

18:39

4.42

14.2

129

92

122

Expresso Speedway (Timed)

1.21 mi in 5:00

1

5:00

1.21

14.5

35

92

122

Mini Mayhem (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

34

91

119

Farmers Bluff (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

34

91

116
November 14, 2017

8.55 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:42

1

22:42

5

13.2

149

86

117

Redwood Dash (Timed)

1.19 mi in 5:00

1

5:00

1.19

14.3

35

91

119

Dragon Fire (Timed)

1.23 mi in 5:00

1

5:00

1.23

14.8

35

94

120

Ravens Roost (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

34

89

111
November 11, 2017

13.17 Miles

397 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:14

1

Laps

19:14

4.42

13.8

126

85

124

Redwood Dash (Timed)

0.83 mi in 5:00

1

Laps

5:00

0.83

10.0

19

38

81

Dragons Return - Speed - 45 Min

435,393 points

435,393

Points

45:00

7.92

10.6

253

70

113
November 9, 2017

8.55 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:17

1

9:17

2.03

13.1

58

81

123

Lost Trail

2.91 mi in 13:27

1

13:27

2.91

13.0

90

87

126

Redwood Dash (Timed)

1.22 mi in 5:00

1

5:00

1.22

14.6

36

96

124

Dragon Fire (Timed)

1.23 mi in 5:00

1

5:00

1.23

14.8

35

94

123

Ravens Roost (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

36

97

121
November 8, 2017

9.66 Miles

308 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:14

1

Laps

10:14

2.36

13.8

75

98

123

Dragons Return - Speed - 45 Min

414,609 points

414,609

Points

45:00

7.3

9.7

233

63

114
November 7, 2017

12.95 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

29

98

128

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

96

128

Dragon Fire

5.00 mi in 22:31

1

22:31

5

13.3

149

87

125

Redwood Dash

1.50 mi in 6:07

1

6:07

1.5

14.7

44

98

131

Mini Mayhem

2.03 mi in 8:38

1

8:38

2.03

14.1

61

95

133

Fruitdale (Timed)

1.22 mi in 5:00

1

5:00

1.22

14.6

37

99

130

Rolling Thunder (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

37

99

124
November 6, 2017

8.39 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 34:46

1

34:46

7.22

12.5

256

99

136

Evening Bliss (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

38

103

129
November 4, 2017

10.36 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:03

1

10:03

2.36

14.1

76

102

137

Fruitdale

4.42 mi in 17:56

1

17:56

4.42

14.8

134

100

129

Expresso Speedway (Timed)

1.24 mi in 5:00

1

5:00

1.24

14.9

36

95

128

Mini Mayhem (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

36

97

128

Farmers Bluff (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

37

100

125
November 3, 2017

7.59 Miles

243 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 45 Min

428,324 points

428,324

44:59

7.59

10.1

243

66

106
November 2, 2017

9.65 Miles

295 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.18 mi in 5:00

1

Laps

5:00

1.18

14.2

34

88

120

Dragon Fire (Timed)

1.23 mi in 5:00

1

Laps

5:00

1.23

14.8

36

95

122

Ravens Roost (Timed)

1.16 mi in 5:00

1

Laps

5:00

1.16

13.9

36

97

118

Pirates Cove - Speed - 30 Min

79,991 points

79,991

Points

30:00

6.08

12.2

189

81

116
November 1, 2017

10.65 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 35:12

1

35:12

7.22

12.3

254

96

135

Fruitdale (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

34

90

132

Rolling Thunder (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

34

90

132

Evening Bliss (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

35

92

131
November 29, 2017

3.6

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.23 mi in 5:00

14.8

MPH

100

Watts

37

Calories

Rolling Thunder (Timed)

1.21 mi in 5:00

14.5

MPH

105

Watts

39

Calories

Evening Bliss (Timed)

1.18 mi in 5:00

14.2

MPH

104

Watts

39

Calories
November 28, 2017

0.0

Miles

185

Calories

139,028

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 30 Min

139,028 points

12.3

MPH

79

Watts

185

Calories
November 27, 2017

11.7

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:42

13.8

MPH

95

Watts

154

Calories

Mini Mayhem (Timed)

5.48 mi in 25:00

13.2

MPH

81

Watts

157

Calories

Farmers Bluff (Timed)

1.18 mi in 5:00

14.2

MPH

103

Watts

38

Calories
November 25, 2017

8.0

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:25

14.4

MPH

95

Watts

131

Calories

Redwood Dash (Timed)

1.18 mi in 5:00

14.2

MPH

89

Watts

34

Calories

Dragon Fire (Timed)

1.22 mi in 5:00

14.6

MPH

93

Watts

35

Calories

Ravens Roost (Timed)

1.16 mi in 5:00

13.9

MPH

96

Watts

36

Calories
November 24, 2017

0.0

Miles

448

Calories

554,537

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 30 Min

123,662 points

12.7

MPH

85

Watts

196

Calories

Pirates Cove - Speed - 45 Min

430,875 points

11.5

MPH

70

Watts

253

Calories
November 23, 2017

7.2

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 34:35

12.5

MPH

100

Watts

257

Calories
November 22, 2017

3.5

Miles

305

Calories

116,453

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.14 mi in 5:00

13.7

MPH

84

Watts

32

Calories

Rolling Thunder (Timed)

1.22 mi in 5:00

14.6

MPH

105

Watts

39

Calories

Evening Bliss (Timed)

1.15 mi in 5:00

13.8

MPH

99

Watts

37

Calories

Dragons Return - Speed - 30 Min

116,453 points

12.8

MPH

86

Watts

197

Calories
November 21, 2017

3.4

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

85

Watts

33

Calories

Mini Mayhem (Timed)

1.13 mi in 5:00

13.6

MPH

89

Watts

34

Calories

Farmers Bluff (Timed)

1.12 mi in 5:00

13.4

MPH

92

Watts

35

Calories
November 20, 2017

0.0

Miles

444

Calories

539,035

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 30 Min

98,452 points

12.8

MPH

86

Watts

198

Calories

Pirates Cove - Speed - 45 Min

440,583 points

11.3

MPH

67

Watts

246

Calories
November 18, 2017

6.4

Miles

379

Calories

88,208

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:08

13.3

MPH

92

Watts

91

Calories

Fruitdale (Timed)

1.21 mi in 5:00

14.5

MPH

97

Watts

36

Calories

Rolling Thunder (Timed)

1.17 mi in 5:00

14.0

MPH

98

Watts

37

Calories

Evening Bliss (Timed)

1.13 mi in 5:00

13.6

MPH

95

Watts

35

Calories

Dragons Return - Speed - 30 Min

88,208 points

12.1

MPH

76

Watts

179

Calories
November 17, 2017

11.8

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:23

13.7

MPH

85

Watts

126

Calories

Dragon Fire

5.00 mi in 21:26

14.0

MPH

98

Watts

156

Calories

Fruitdale (Timed)

1.14 mi in 5:00

13.7

MPH

82

Watts

32

Calories

Ravens Roost (Timed)

1.14 mi in 5:00

13.7

MPH

93

Watts

35

Calories
November 16, 2017

7.9

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:39

14.2

MPH

92

Watts

129

Calories

Expresso Speedway (Timed)

1.21 mi in 5:00

14.5

MPH

92

Watts

35

Calories

Mini Mayhem (Timed)

1.14 mi in 5:00

13.7

MPH

91

Watts

34

Calories

Farmers Bluff (Timed)

1.12 mi in 5:00

13.4

MPH

91

Watts

34

Calories
November 14, 2017

8.6

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:42

13.2

MPH

86

Watts

149

Calories

Redwood Dash (Timed)

1.19 mi in 5:00

14.3

MPH

91

Watts

35

Calories

Dragon Fire (Timed)

1.23 mi in 5:00

14.8

MPH

94

Watts

35

Calories

Ravens Roost (Timed)

1.13 mi in 5:00

13.6

MPH

89

Watts

34

Calories
November 11, 2017

5.3

Miles

397

Calories

435,393

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:14

13.8

MPH

85

Watts

126

Calories

Redwood Dash (Timed)

0.83 mi in 5:00

10.0

MPH

38

Watts

19

Calories

Dragons Return - Speed - 45 Min

435,393 points

10.6

MPH

70

Watts

253

Calories
November 9, 2017

8.6

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:17

13.1

MPH

81

Watts

58

Calories

Lost Trail

2.91 mi in 13:27

13.0

MPH

87

Watts

90

Calories

Redwood Dash (Timed)

1.22 mi in 5:00

14.6

MPH

96

Watts

36

Calories

Dragon Fire (Timed)

1.23 mi in 5:00

14.8

MPH

94

Watts

35

Calories

Ravens Roost (Timed)

1.16 mi in 5:00

13.9

MPH

97

Watts

36

Calories
November 8, 2017

2.4

Miles

308

Calories

414,609

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:14

13.8

MPH

98

Watts

75

Calories

Dragons Return - Speed - 45 Min

414,609 points

9.7

MPH

63

Watts

233

Calories
November 7, 2017

13.0

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

98

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

96

Watts

31

Calories

Dragon Fire

5.00 mi in 22:31

13.3

MPH

87

Watts

149

Calories

Redwood Dash

1.50 mi in 6:07

14.7

MPH

98

Watts

44

Calories

Mini Mayhem

2.03 mi in 8:38

14.1

MPH

95

Watts

61

Calories

Fruitdale (Timed)

1.22 mi in 5:00

14.6

MPH

99

Watts

37

Calories

Rolling Thunder (Timed)

1.18 mi in 5:00

14.2

MPH

99

Watts

37

Calories
November 6, 2017

8.4

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 34:46

12.5

MPH

99

Watts

256

Calories

Evening Bliss (Timed)

1.17 mi in 5:00

14.0

MPH

103

Watts

38

Calories
November 4, 2017

10.4

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:03

14.1

MPH

102

Watts

76

Calories

Fruitdale

4.42 mi in 17:56

14.8

MPH

100

Watts

134

Calories

Expresso Speedway (Timed)

1.24 mi in 5:00

14.9

MPH

95

Watts

36

Calories

Mini Mayhem (Timed)

1.17 mi in 5:00

14.0

MPH

97

Watts

36

Calories

Farmers Bluff (Timed)

1.17 mi in 5:00

14.0

MPH

100

Watts

37

Calories
November 3, 2017

0.0

Miles

243

Calories

428,324

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 45 Min

428,324 points

10.1

MPH

66

Watts

243

Calories
November 2, 2017

3.6

Miles

295

Calories

79,991

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.18 mi in 5:00

14.2

MPH

88

Watts

34

Calories

Dragon Fire (Timed)

1.23 mi in 5:00

14.8

MPH

95

Watts

36

Calories

Ravens Roost (Timed)

1.16 mi in 5:00

13.9

MPH

97

Watts

36

Calories

Pirates Cove - Speed - 30 Min

79,991 points

12.2

MPH

81

Watts

189

Calories
November 1, 2017

10.6

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 35:12

12.3

MPH

96

Watts

254

Calories

Fruitdale (Timed)

1.18 mi in 5:00

14.2

MPH

90

Watts

34

Calories

Rolling Thunder (Timed)

1.13 mi in 5:00

13.6

MPH

90

Watts

34

Calories

Evening Bliss (Timed)

1.12 mi in 5:00

13.4

MPH

92

Watts

35

Calories

King of the Mountains November 2017

Earn 100 Mountain Points this Month

King of the Mountains November 2017

# 20

of 892 Riders

47

Points

Challenge Totals

November 29, 2017

3.62 Miles

114 Calories

0 Score

November 28, 2017

6.16 Miles

185 Calories

0 Score

November 27, 2017

11.66 Miles

350 Calories

0 Score

November 25, 2017

7.98 Miles

236 Calories

0 Score

November 24, 2017

14.98 Miles

448 Calories

0 Score

November 23, 2017

7.22 Miles

257 Calories

0 Score

November 22, 2017

9.91 Miles

305 Calories

0 Score

November 21, 2017

3.42 Miles

101 Calories

0 Score

November 20, 2017

14.85 Miles

444 Calories

0 Score

November 18, 2017

12.47 Miles

378 Calories

0 Score

November 17, 2017

11.70 Miles

349 Calories

0 Score

November 16, 2017

7.89 Miles

233 Calories

0 Score

November 14, 2017

8.55 Miles

253 Calories

0 Score

November 11, 2017

13.17 Miles

397 Calories

0 Score

November 9, 2017

8.55 Miles

256 Calories

0 Score

November 8, 2017

9.66 Miles

308 Calories

0 Score

November 7, 2017

12.95 Miles

389 Calories

0 Score

November 6, 2017

8.39 Miles

294 Calories

0 Score

King of the Mountains
November 2017

King of the Mountains
November 2017