Road Warrior
December 2017

Jay Okoniewski
YMCA - Glow - Genesee Area
60-69
Jay Okoniewski
# 121 of 25,977
325 Miles
View Profile

Challenge Totals

Miles 325
Calories 13,311
Score 0

  • December 28, 2017

    17.12 Miles
    685 Calories
    0 Score
    Rides
    2.00 mi in 7:37
    6.91 mi in 23:10
    8.21 mi in 30:01

  • December 27, 2017

    27.58 Miles
    1,149 Calories
    0 Score
    Rides
    2.00 mi in 8:10
    5.36 mi in 18:58
    6.33 mi in 20:00
    6.91 mi in 22:23
    6.98 mi in 23:18

  • December 26, 2017

    22.85 Miles
    1,115 Calories
    0 Score
    Rides
    5.46 mi in 18:29
    7.38 mi in 22:49
    10.01 mi in 31:42

  • December 23, 2017

    21.78 Miles
    915 Calories
    0 Score
    Rides
    2.00 mi in 8:08
    3.26 mi in 11:25
    6.98 mi in 23:41
    9.54 mi in 30:49

  • December 21, 2017

    15.01 Miles
    616 Calories
    0 Score
    Rides
    2.00 mi in 8:18
    13.01 mi in 48:51

  • December 19, 2017

    25.02 Miles
    1,070 Calories
    0 Score
    Rides
    2.00 mi in 7:49
    23.02 mi in 1:24:48

  • December 18, 2017

    31.18 Miles
    1,298 Calories
    0 Score
    Rides
    2.00 mi in 7:51
    29.18 mi in 1:48:49

  • December 14, 2017

    34.00 Miles
    1,333 Calories
    0 Score
    Rides
    3.00 mi in 11:17
    3.36 mi in 15:02
    27.64 mi in 1:39:04

  • December 12, 2017

    25.91 Miles
    1,114 Calories
    0 Score
    Rides
    2.00 mi in 8:31
    3.18 mi in 10:57
    20.73 mi in 1:07:16

  • December 8, 2017

    24.91 Miles
    938 Calories
    0 Score
    Rides
    2.00 mi in 7:57
    0.38 mi in 1:21
    3.54 mi in 14:19
    18.99 mi in 1:08:35

  • December 6, 2017

    15.08 Miles
    576 Calories
    0 Score
    Rides
    6.00 mi in 23:57
    9.08 mi in 30:44

  • December 5, 2017

    24.94 Miles
    949 Calories
    0 Score
    Rides
    2.00 mi in 8:34
    2.00 mi in 7:33
    20.94 mi in 1:19:09
    0 points

  • December 4, 2017

    23.36 Miles
    852 Calories
    0 Score
    Rides
    0.64 mi in 3:01
    2.46 mi in 9:38
    2.00 mi in 7:32
    0.25 mi in 0:49
    2.00 mi in 6:59
    6.01 mi in 21:25
    10.00 mi in 37:00

  • December 2, 2017

    14.81 Miles
    637 Calories
    0 Score
    Rides
    0.90 mi in 3:50
    1.00 mi in 4:01
    0.73 mi in 3:28
    12.18 mi in 44:02
    0 points
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default