Hong-Yi Tsai - Road Warrior - Interactive Fitness

Road Warrior
December 2017

Teams Riders

Teams
Riders

Info

Road Warrior
December 2017

Hong-Yi Tsai

Expresso Warehouse 30-39

30-39

No Rank

Miles

No Rank

Miles

Challenge Totals

Miles	117
Calories	3,678
Score	0

Timeline

December 28, 2017

13.96 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:55

1

4:55

1.02

12.4

31

85

121

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

31

85

125

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

30

82

116

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

84

125

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

30

82

128

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

31

86

125

Rolling Thunder

1.02 mi in 5:01

1

5:01

1.02

12.2

32

85

120

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

30

82

118

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

31

86

119

Rolling Thunder

0.70 mi in 3:21

0.70

3:21

0.7

12.5

23

95

121

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

31

84

121

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

81

121

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

86

124

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

30

82

120
December 27, 2017

12.24 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

31

84

123

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

75

117

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

120

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

118

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

121

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

82

117

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

31

85

124

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

84

123

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

30

82

124

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

86

118

Rolling Thunder

1.02 mi in 4:56

1

4:56

1.02

12.4

30

84

123

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

30

81

118
December 26, 2017

16.29 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

80

123

Rolling Thunder

1.02 mi in 4:57

1

4:57

1.02

12.4

31

81

118

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

75

120

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

78

130

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

132

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

30

83

129

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

78

121

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

84

125

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

82

122

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

76

122

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

77

120

Rolling Thunder

0.74 mi in 3:30

0.74

3:30

0.74

12.7

23

91

126

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

80

126

Rolling Thunder

0.25 mi in 1:10

0.25

1:10

0.25

12.9

8

97

125

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

124

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

115

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

84

117
December 25, 2017

9.18 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

82

133

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

83

138

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

30

80

122

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

83

132

Rolling Thunder

1.02 mi in 5:11

1

5:11

1.02

11.8

33

87

126

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

31

85

122

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

31

85

121

Rolling Thunder

1.02 mi in 4:55

1

4:55

1.02

12.4

29

77

117

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

84

120
December 10, 2017

4.08 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:55

1

4:55

1.02

12.4

32

89

123

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

32

88

132

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

82

136

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

135
December 8, 2017

1.02 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:55

1

4:55

1.02

12.4

30

82

116
December 7, 2017

8.16 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:55

1

4:55

1.02

12.4

30

80

109

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

32

87

113

Rolling Thunder

1.02 mi in 4:55

1

4:55

1.02

12.4

31

85

117

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

30

83

117

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

30

83

119

Rolling Thunder

1.02 mi in 4:55

1

4:55

1.02

12.4

30

83

119

Rolling Thunder

1.02 mi in 4:56

1

4:56

1.02

12.4

32

88

123

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

84

121
December 6, 2017

15.30 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

86

112

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

113

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

80

113

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

82

122

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

30

80

118

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

30

82

120

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

30

82

113

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

30

82

109

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

32

88

121

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

31

85

114

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

31

86

120

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

30

82

118

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

29

78

114

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

30

80

112

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

31

85

118
December 5, 2017

13.92 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

117

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

80

109

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

84

119

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

31

84

121

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

84

112

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

82

112

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

82

112

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

115

Rolling Thunder

0.66 mi in 4:09

0.66

4:09

0.66

9.5

24

74

120

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

30

81

117

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

86

110

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

30

81

116

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

81

118

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

82

116
December 4, 2017

15.30 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

123

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

86

121

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

81

116

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

85

125

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

85

124

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

85

123

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

84

123

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

81

118

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

83

119

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

86

118

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

80

114

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

80

111

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

85

114

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

80

116

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

83

115
December 3, 2017

7.14 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

32

89

117

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

83

122

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

116

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

121

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

125

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

87

122

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

83

119
December 28, 2017

14.0

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:55

12.4

MPH

85

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

85

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

84

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

86

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:01

12.2

MPH

85

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

86

Watts

31

Calories

Rolling Thunder

0.70 mi in 3:21

12.5

MPH

95

Watts

23

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

84

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

86

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

82

Watts

30

Calories
December 27, 2017

12.5

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

84

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

85

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

84

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

86

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:56

12.4

MPH

84

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

81

Watts

30

Calories
December 26, 2017

16.4

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

80

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:57

12.4

MPH

81

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

83

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

84

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

28

Calories

Rolling Thunder

0.74 mi in 3:30

12.7

MPH

91

Watts

23

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

80

Watts

30

Calories

Rolling Thunder

0.25 mi in 1:10

12.9

MPH

97

Watts

8

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

84

Watts

31

Calories
December 25, 2017

9.2

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

83

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

80

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

83

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:11

11.8

MPH

87

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

85

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

85

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:55

12.4

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

84

Watts

31

Calories
December 10, 2017

4.1

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:55

12.4

MPH

89

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

88

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories
December 8, 2017

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:55

12.4

MPH

82

Watts

30

Calories
December 7, 2017

8.2

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:55

12.4

MPH

80

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

87

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:55

12.4

MPH

85

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

83

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

83

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:55

12.4

MPH

83

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:56

12.4

MPH

88

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

84

Watts

30

Calories
December 6, 2017

15.3

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

86

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

80

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

80

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

88

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

85

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

86

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

80

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

85

Watts

31

Calories
December 5, 2017

14.0

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

80

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

84

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

84

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

84

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

0.66 mi in 4:09

9.5

MPH

74

Watts

24

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

86

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

82

Watts

30

Calories
December 4, 2017

15.5

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

86

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

85

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

85

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

85

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

84

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

83

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

86

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

80

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

80

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

85

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

80

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

83

Watts

30

Calories
December 3, 2017

7.2

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

89

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

83

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

87

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

83

Watts

30

Calories

Road Warrior December 2017

Go the Distance! Ride 100 Miles this Month

Road Warrior December 2017

No Rank

Miles

Challenge Totals

December 28, 2017

13.96 Miles

422 Calories

0 Score

December 27, 2017

12.24 Miles

361 Calories

0 Score

December 26, 2017

16.29 Miles

470 Calories

0 Score

December 25, 2017

9.18 Miles

275 Calories

0 Score

December 10, 2017

4.08 Miles

123 Calories

0 Score

December 8, 2017

1.02 Miles

30 Calories

0 Score

December 7, 2017

8.16 Miles

245 Calories

0 Score

December 6, 2017

15.30 Miles

455 Calories

0 Score

December 5, 2017

13.92 Miles

415 Calories

0 Score

December 4, 2017

15.30 Miles

455 Calories

0 Score

December 3, 2017

7.14 Miles

211 Calories

0 Score

December 28, 2017

14.0

428

0

December 27, 2017

12.5

378

0

December 26, 2017

16.4

479

0

December 25, 2017

9.2

283

0

December 10, 2017

4.1

127

0

December 8, 2017

1.0

30

0

December 7, 2017

8.2

251

0

December 6, 2017

15.3

Road Warrior
December 2017

Road Warrior
December 2017