Road Warrior
December 2017

John Volpe
YMCA - Glow - Genesee Area
70-79
John Volpe
# 3,194 of 25,977
59 Miles
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Challenge Totals

Miles 59
Calories 1,638
Score 0

  • December 22, 2017

    11.58 Miles
    324 Calories
    0 Score
    Rides
    0.39 mi in 1:13
    0.39 mi in 1:18
    0.39 mi in 1:19
    4.01 mi in 13:49
    0.83 mi in 2:41
    0.81 mi in 2:48
    0.80 mi in 2:45
    0.51 mi in 1:38
    0.52 mi in 1:37
    0.34 mi in 1:06
    0.52 mi in 1:41
    0.52 mi in 1:43
    0.51 mi in 1:35
    0.52 mi in 1:38
    0.52 mi in 1:42

  • December 14, 2017

    11.78 Miles
    312 Calories
    0 Score
    Rides
    0.96 mi in 3:14
    0.35 mi in 1:13
    0.39 mi in 1:17
    0.39 mi in 1:11
    0.39 mi in 1:15
    0.39 mi in 1:16
    0.39 mi in 1:17
    0.39 mi in 1:18
    0.81 mi in 2:41
    0.68 mi in 2:19
    0.82 mi in 2:48
    0.82 mi in 2:52
    0.81 mi in 2:48
    0.52 mi in 1:36
    0.52 mi in 1:32
    0.52 mi in 1:38
    0.53 mi in 1:42
    0.53 mi in 1:38
    0.53 mi in 1:43
    0.52 mi in 1:43
    0.52 mi in 1:46

  • December 8, 2017

    11.72 Miles
    311 Calories
    0 Score
    Rides
    0.67 mi in 2:18
    0.50 mi in 1:44
    0.45 mi in 1:28
    0.38 mi in 1:19
    0.39 mi in 1:13
    0.38 mi in 1:23
    0.39 mi in 1:18
    0.39 mi in 1:14
    0.39 mi in 1:17
    0.39 mi in 1:20
    0.84 mi in 2:54
    0.81 mi in 2:47
    0.81 mi in 2:49
    0.92 mi in 3:29
    0.34 mi in 1:04
    0.52 mi in 1:41
    0.52 mi in 1:41
    0.52 mi in 1:40
    0.54 mi in 1:39
    0.52 mi in 1:42
    0.52 mi in 1:37
    0.53 mi in 1:45

  • December 5, 2017

    10.76 Miles
    281 Calories
    0 Score
    Rides
    0.52 mi in 1:50
    0.96 mi in 3:19
    0.51 mi in 1:49
    0.39 mi in 1:17
    0.82 mi in 2:47
    0.81 mi in 2:49
    0.84 mi in 2:54
    0.82 mi in 2:51
    0.82 mi in 2:57
    0.82 mi in 2:49
    0.34 mi in 1:14
    0.52 mi in 1:45
    0.52 mi in 1:40
    0.52 mi in 1:39
    0.52 mi in 1:48
    0.51 mi in 1:42
    0.52 mi in 1:49

  • December 1, 2017

    11.72 Miles
    314 Calories
    0 Score
    Rides
    0.39 mi in 1:14
    0.83 mi in 2:55
    0.82 mi in 2:42
    0.81 mi in 2:43
    0.81 mi in 2:47
    0.82 mi in 2:46
    0.80 mi in 2:44
    0.81 mi in 2:48
    0.86 mi in 2:57
    0.81 mi in 2:47
    0.86 mi in 3:02
    0.52 mi in 1:34
    0.52 mi in 1:37
    0.51 mi in 1:35
    0.53 mi in 1:43
    0.51 mi in 1:33
    0.51 mi in 1:38
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