Phil Lynch - Road Warrior - Interactive Fitness

Road Warrior
December 2017

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Road Warrior
December 2017

Phil Lynch

Woodcrest Villa 80-89

80-89

# 100 of 844

53 Miles

# 100

of 844 Riders

53

Miles

Challenge Totals

Miles	53
Calories	1,498
Score	0

Timeline

December 27, 2017

3.13 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:34

1

9:34

2.03

12.7

57

76

98

Fruitdale (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

30

77

100
December 24, 2017

3.15 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:17

1

9:17

2.03

13.1

59

82

97

Fruitdale (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

31

79

98
December 23, 2017

3.17 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:24

1

9:24

2.03

13.0

58

79

97

Fruitdale (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

32

84

96
December 22, 2017

3.15 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:00

1

9:00

2.03

13.5

59

87

99

Fruitdale (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

31

79

99
December 20, 2017

3.18 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:55

1

8:55

2.03

13.7

60

89

105

Fruitdale (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

33

85

104
December 19, 2017

3.14 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:39

1

9:39

2.03

12.6

57

76

86

Fruitdale (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

31

79

85
December 18, 2017

3.10 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:20

1

9:20

2.03

13.0

58

80

92

Fruitdale (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

29

71

88
December 17, 2017

3.13 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:16

1

9:16

2.03

13.1

58

81

98

Fruitdale (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

30

77

94
December 16, 2017

3.16 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:20

1

9:20

2.03

13.0

58

80

95

Fruitdale (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

32

82

97
December 14, 2017

3.15 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:18

1

9:18

2.03

13.1

58

81

97

Fruitdale (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

31

79

97
December 13, 2017

3.15 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:23

1

9:23

2.03

13.0

58

79

98

Fruitdale (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

31

80

99
December 12, 2017

3.11 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:37

1

9:37

2.03

12.7

56

75

85

Fruitdale (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

29

73

80
December 11, 2017

3.15 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:40

1

9:40

2.03

12.6

56

74

92

Fruitdale (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

31

79

95
December 6, 2017

3.17 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:04

1

9:04

2.03

13.4

59

85

97

Fruitdale (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

32

82

97
December 4, 2017

3.13 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:24

1

9:24

2.03

13.0

57

78

104

Fruitdale (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

30

76

100
December 3, 2017

3.15 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:27

1

9:27

2.03

12.9

57

77

91

Fruitdale (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

31

81

95
December 2, 2017

2.03 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:19

1

9:19

2.03

13.1

58

80

97
December 27, 2017

3.1

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:34

12.7

MPH

76

Watts

57

Calories

Fruitdale (Timed)

1.10 mi in 5:00

13.2

MPH

77

Watts

30

Calories
December 24, 2017

3.1

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:17

13.1

MPH

82

Watts

59

Calories

Fruitdale (Timed)

1.12 mi in 5:00

13.4

MPH

79

Watts

31

Calories
December 23, 2017

3.2

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:24

13.0

MPH

79

Watts

58

Calories

Fruitdale (Timed)

1.14 mi in 5:00

13.7

MPH

84

Watts

32

Calories
December 22, 2017

3.2

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:00

13.5

MPH

87

Watts

59

Calories

Fruitdale (Timed)

1.12 mi in 5:00

13.4

MPH

79

Watts

31

Calories
December 20, 2017

3.2

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:55

13.7

MPH

89

Watts

60

Calories

Fruitdale (Timed)

1.15 mi in 5:00

13.8

MPH

85

Watts

33

Calories
December 19, 2017

3.1

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:39

12.6

MPH

76

Watts

57

Calories

Fruitdale (Timed)

1.11 mi in 5:00

13.3

MPH

79

Watts

31

Calories
December 18, 2017

3.1

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:20

13.0

MPH

80

Watts

58

Calories

Fruitdale (Timed)

1.07 mi in 5:00

12.8

MPH

71

Watts

29

Calories
December 17, 2017

3.1

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:16

13.1

MPH

81

Watts

58

Calories

Fruitdale (Timed)

1.10 mi in 5:00

13.2

MPH

77

Watts

30

Calories
December 16, 2017

3.2

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:20

13.0

MPH

80

Watts

58

Calories

Fruitdale (Timed)

1.13 mi in 5:00

13.6

MPH

82

Watts

32

Calories
December 14, 2017

3.2

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:18

13.1

MPH

81

Watts

58

Calories

Fruitdale (Timed)

1.12 mi in 5:00

13.4

MPH

79

Watts

31

Calories
December 13, 2017

3.2

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:23

13.0

MPH

79

Watts

58

Calories

Fruitdale (Timed)

1.12 mi in 5:00

13.4

MPH

80

Watts

31

Calories
December 12, 2017

3.1

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:37

12.7

MPH

75

Watts

56

Calories

Fruitdale (Timed)

1.08 mi in 5:00

13.0

MPH

73

Watts

29

Calories
December 11, 2017

3.2

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:40

12.6

MPH

74

Watts

56

Calories

Fruitdale (Timed)

1.12 mi in 5:00

13.4

MPH

79

Watts

31

Calories
December 6, 2017

3.2

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:04

13.4

MPH

85

Watts

59

Calories

Fruitdale (Timed)

1.14 mi in 5:00

13.7

MPH

82

Watts

32

Calories
December 4, 2017

3.1

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:24

13.0

MPH

78

Watts

57

Calories

Fruitdale (Timed)

1.10 mi in 5:00

13.2

MPH

76

Watts

30

Calories
December 3, 2017

3.2

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:27

12.9

MPH

77

Watts

57

Calories

Fruitdale (Timed)

1.12 mi in 5:00

13.4

MPH

81

Watts

31

Calories
December 2, 2017

2.0

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:19

13.1

MPH

80

Watts

58

Calories

Road Warrior December 2017

Go the Distance! Ride 100 Miles this Month

Road Warrior December 2017

# 100

of 844 Riders

53

Miles

Challenge Totals

December 27, 2017

3.13 Miles

87 Calories

0 Score

December 24, 2017

3.15 Miles

90 Calories

0 Score

December 23, 2017

3.17 Miles

90 Calories

0 Score

December 22, 2017

3.15 Miles

90 Calories

0 Score

December 20, 2017

3.18 Miles

92 Calories

0 Score

December 19, 2017

3.14 Miles

88 Calories

0 Score

December 18, 2017

3.10 Miles

87 Calories

0 Score

December 17, 2017

3.13 Miles

89 Calories

0 Score

December 16, 2017

3.16 Miles

90 Calories

0 Score

December 14, 2017

3.15 Miles

89 Calories

0 Score

December 13, 2017

3.15 Miles

89 Calories

0 Score

December 12, 2017

3.11 Miles

85 Calories

0 Score

December 11, 2017

3.15 Miles

87 Calories

0 Score

December 6, 2017

3.17 Miles

90 Calories

0 Score

December 4, 2017

3.13 Miles

87 Calories

0 Score

December 3, 2017

3.15 Miles

88 Calories

0 Score

December 2, 2017

2.03 Miles

58 Calories

0 Score

December 27, 2017

3.1

87

0

Road Warrior
December 2017

Road Warrior
December 2017