Greater Providence YMCA League

Road Warrior
December 2017

Matthew Carroll
YMCA - Greater Providence - Kent County
40-49
Matthew Carroll
# 12 of 206
136 Miles
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Challenge Totals

Miles 136
Calories 4,943
Score 0

  • December 29, 2017

    6.00 Miles
    201 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    5.00 mi in 18:23

  • December 28, 2017

    9.69 Miles
    340 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    6.33 mi in 23:58
    2.36 mi in 7:52

  • December 26, 2017

    5.42 Miles
    168 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    4.42 mi in 16:47

  • December 24, 2017

    15.18 Miles
    641 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    2.00 mi in 6:37
    12.18 mi in 45:56

  • December 21, 2017

    4.86 Miles
    152 Calories
    0 Score
    Rides
    1.00 mi in 4:59
    2.36 mi in 10:25
    1.50 mi in 5:49

  • December 20, 2017

    5.06 Miles
    169 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    2.03 mi in 8:43
    2.03 mi in 7:08

  • December 19, 2017

    8.37 Miles
    303 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    1.00 mi in 3:28
    4.01 mi in 15:41
    2.36 mi in 8:46

  • December 14, 2017

    9.22 Miles
    375 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    1.00 mi in 4:06
    7.22 mi in 25:39

  • December 13, 2017

    8.03 Miles
    250 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    2.03 mi in 8:23
    5.00 mi in 22:37

  • December 12, 2017

    6.53 Miles
    190 Calories
    0 Score
    Rides
    2.00 mi in 9:45
    1.00 mi in 4:03
    1.50 mi in 6:21
    2.03 mi in 8:48

  • December 11, 2017

    7.91 Miles
    318 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    6.91 mi in 24:14

  • December 8, 2017

    7.42 Miles
    244 Calories
    0 Score
    Rides
    2.00 mi in 9:21
    1.00 mi in 3:52
    4.42 mi in 16:27

  • December 7, 2017

    6.00 Miles
    202 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    5.00 mi in 19:44

  • December 6, 2017

    7.42 Miles
    224 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    2.03 mi in 9:16
    2.36 mi in 10:30
    2.03 mi in 9:28

  • December 5, 2017

    8.91 Miles
    325 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    2.91 mi in 9:33
    5.00 mi in 20:39

  • December 4, 2017

    9.38 Miles
    366 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    8.38 mi in 30:11

  • December 1, 2017

    10.27 Miles
    397 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    6.91 mi in 25:51
    2.36 mi in 7:53
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