Road Warrior
December 2017

Mark Bigford
YMCA - Pierce and Kitsap Counties - Gordon
60-69
Mark Bigford
# 9 of 25,977
781 Miles
View Profile

Challenge Totals

Miles 781
Calories 34,676
Score 0

  • December 31, 2017

    17.55 Miles
    825 Calories
    0 Score
    Rides
    5.37 mi in 24:20
    12.18 mi in 58:13

  • December 30, 2017

    30.57 Miles
    1,354 Calories
    0 Score
    Rides
    6.91 mi in 28:17
    10.16 mi in 50:32
    13.50 mi in 54:38
    0 points

  • December 28, 2017

    30.91 Miles
    1,351 Calories
    0 Score
    Rides
    7.09 mi in 31:15
    5.43 mi in 22:37
    10.01 mi in 49:12
    8.38 mi in 35:29
    0 points

  • December 27, 2017

    30.88 Miles
    1,439 Calories
    0 Score
    Rides
    6.33 mi in 25:47
    20.02 mi in 1:37:53
    4.53 mi in 25:56

  • December 26, 2017

    20.61 Miles
    776 Calories
    0 Score
    Rides
    8.00 mi in 30:23
    5.18 mi in 21:05
    7.43 mi in 31:12

  • December 24, 2017

    20.40 Miles
    958 Calories
    0 Score
    Rides
    20.40 mi in 1:41:02

  • December 23, 2017

    34.25 Miles
    1,371 Calories
    0 Score
    Rides
    8.84 mi in 33:51
    6.91 mi in 28:01
    13.50 mi in 51:09
    5.00 mi in 20:19

  • December 22, 2017

    21.71 Miles
    888 Calories
    0 Score
    Rides
    8.84 mi in 33:24
    7.87 mi in 37:41
    5.00 mi in 19:21

  • December 21, 2017

    21.21 Miles
    960 Calories
    0 Score
    Rides
    2.91 mi in 12:40
    18.30 mi in 1:29:00

  • December 20, 2017

    20.74 Miles
    919 Calories
    0 Score
    Rides
    10.16 mi in 49:39
    7.58 mi in 31:23
    3.00 mi in 10:33

  • December 19, 2017

    32.27 Miles
    1,382 Calories
    0 Score
    Rides
    8.84 mi in 33:24
    7.41 mi in 31:07
    10.01 mi in 47:04
    6.01 mi in 24:55

  • December 18, 2017

    32.04 Miles
    1,464 Calories
    0 Score
    Rides
    20.02 mi in 1:34:56
    12.02 mi in 51:33

  • December 17, 2017

    33.99 Miles
    1,403 Calories
    0 Score
    Rides
    4.42 mi in 16:06
    9.54 mi in 36:55
    11.03 mi in 52:29
    9.00 mi in 33:00

  • December 15, 2017

    30.92 Miles
    1,369 Calories
    0 Score
    Rides
    7.18 mi in 31:18
    5.44 mi in 24:07
    18.30 mi in 1:30:12

  • December 14, 2017

    31.05 Miles
    1,441 Calories
    0 Score
    Rides
    11.03 mi in 54:16
    20.02 mi in 1:33:18

  • December 13, 2017

    23.78 Miles
    960 Calories
    0 Score
    Rides
    7.28 mi in 31:19
    13.50 mi in 53:43
    3.00 mi in 11:01

  • December 12, 2017

    34.96 Miles
    1,566 Calories
    0 Score
    Rides
    4.01 mi in 16:46
    18.77 mi in 1:32:29
    12.18 mi in 52:47

  • December 11, 2017

    20.39 Miles
    818 Calories
    0 Score
    Rides
    5.30 mi in 21:58
    0.44 mi in 3:05
    14.65 mi in 1:01:11

  • December 10, 2017

    35.01 Miles
    1,488 Calories
    0 Score
    Rides
    6.98 mi in 27:01
    16.50 mi in 1:00:29
    11.53 mi in 53:51

  • December 9, 2017

    31.04 Miles
    1,369 Calories
    0 Score
    Rides
    6.91 mi in 25:26
    10.16 mi in 50:08
    13.97 mi in 1:01:29

  • December 8, 2017

    21.83 Miles
    954 Calories
    0 Score
    Rides
    13.71 mi in 1:01:13
    8.12 mi in 31:28

  • December 7, 2017

    20.17 Miles
    963 Calories
    0 Score
    Rides
    10.16 mi in 48:10
    10.01 mi in 46:11

  • December 6, 2017

    20.38 Miles
    968 Calories
    0 Score
    Rides
    20.38 mi in 1:41:09

  • December 5, 2017

    30.03 Miles
    1,373 Calories
    0 Score
    Rides
    20.02 mi in 1:36:00
    10.01 mi in 49:39

  • December 4, 2017

    33.61 Miles
    1,473 Calories
    0 Score
    Rides
    3.37 mi in 13:17
    1.18 mi in 6:03
    7.24 mi in 32:02
    10.79 mi in 46:32
    11.03 mi in 53:54

  • December 3, 2017

    31.94 Miles
    1,451 Calories
    0 Score
    Rides
    4.42 mi in 15:22
    20.02 mi in 1:37:06
    7.50 mi in 29:57

  • December 2, 2017

    32.25 Miles
    1,524 Calories
    0 Score
    Rides
    11.03 mi in 49:36
    2.92 mi in 16:14
    18.30 mi in 1:25:34

  • December 1, 2017

    34.36 Miles
    1,483 Calories
    0 Score
    Rides
    4.42 mi in 17:46
    7.44 mi in 32:48
    10.32 mi in 47:49
    12.18 mi in 55:24
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default