Road Warrior
December 2017

David Miller
Hempfield Recreation Commission
50-59
David Miller
# 31 of 25,981
509 Miles
View Profile

Challenge Totals

Miles 509
Calories 21,790
Score 0

  • December 31, 2017

    17.62 Miles
    767 Calories
    0 Score
    Rides
    1.02 mi in 4:27
    2.36 mi in 9:02
    4.42 mi in 12:06
    5.43 mi in 15:59
    2.36 mi in 8:36
    2.03 mi in 7:28

  • December 30, 2017

    16.12 Miles
    704 Calories
    0 Score
    Rides
    2.91 mi in 11:05
    4.01 mi in 11:38
    0.34 mi in 0:53
    5.00 mi in 14:20
    1.50 mi in 5:30
    2.36 mi in 8:55

  • December 29, 2017

    21.08 Miles
    926 Calories
    0 Score
    Rides
    1.02 mi in 4:01
    2.36 mi in 8:35
    6.33 mi in 22:44
    6.98 mi in 20:06
    2.36 mi in 9:01
    2.03 mi in 5:17

  • December 28, 2017

    18.22 Miles
    797 Calories
    0 Score
    Rides
    2.00 mi in 7:46
    1.02 mi in 4:02
    2.93 mi in 8:39
    6.91 mi in 20:04
    1.50 mi in 5:43
    1.50 mi in 5:07
    2.36 mi in 8:42

  • December 27, 2017

    21.82 Miles
    946 Calories
    0 Score
    Rides
    2.36 mi in 9:08
    6.33 mi in 23:45
    6.91 mi in 20:20
    1.50 mi in 3:47
    2.36 mi in 6:29
    2.36 mi in 9:16

  • December 26, 2017

    20.54 Miles
    866 Calories
    0 Score
    Rides
    1.02 mi in 3:52
    2.03 mi in 8:11
    2.36 mi in 9:01
    3.37 mi in 9:27
    6.33 mi in 23:50
    5.43 mi in 15:55

  • December 24, 2017

    18.60 Miles
    799 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    2.03 mi in 7:59
    2.91 mi in 8:14
    6.33 mi in 18:39
    6.33 mi in 23:10

  • December 23, 2017

    17.69 Miles
    684 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 2:23
    1.02 mi in 3:54
    2.03 mi in 8:17
    2.03 mi in 5:25
    2.36 mi in 9:52
    2.36 mi in 6:25
    2.36 mi in 9:16
    1.50 mi in 6:12
    2.03 mi in 8:10

  • December 22, 2017

    15.21 Miles
    685 Calories
    0 Score
    Rides
    1.02 mi in 3:51
    1.02 mi in 2:31
    1.02 mi in 4:01
    1.02 mi in 4:07
    6.91 mi in 19:59
    0.82 mi in 3:04
    0.40 mi in 1:32
    1.50 mi in 3:43
    1.50 mi in 5:42
    0 points

  • December 20, 2017

    19.57 Miles
    790 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    2.36 mi in 8:04
    6.33 mi in 22:21
    1.50 mi in 5:00
    8.38 mi in 29:31

  • December 19, 2017

    20.71 Miles
    826 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    6.33 mi in 22:09
    5.00 mi in 17:36
    8.38 mi in 29:33

  • December 18, 2017

    18.24 Miles
    739 Calories
    0 Score
    Rides
    2.03 mi in 6:57
    6.33 mi in 22:33
    1.50 mi in 4:34
    8.38 mi in 28:56

  • December 17, 2017

    13.32 Miles
    566 Calories
    0 Score
    Rides
    2.91 mi in 10:33
    8.38 mi in 28:40
    2.03 mi in 5:23

  • December 16, 2017

    23.84 Miles
    957 Calories
    0 Score
    Rides
    2.36 mi in 7:47
    2.91 mi in 10:05
    6.33 mi in 22:26
    1.50 mi in 5:04
    8.38 mi in 29:42
    2.36 mi in 8:11

  • December 14, 2017

    17.36 Miles
    803 Calories
    0 Score
    Rides
    1.02 mi in 4:05
    6.33 mi in 22:05
    10.01 mi in 33:22

  • December 13, 2017

    18.20 Miles
    760 Calories
    0 Score
    Rides
    6.33 mi in 22:58
    5.37 mi in 17:44
    5.00 mi in 17:28
    1.50 mi in 5:07

  • December 12, 2017

    20.00 Miles
    916 Calories
    0 Score
    Rides
    2.03 mi in 7:08
    2.91 mi in 10:44
    1.50 mi in 4:51
    11.53 mi in 39:19
    2.03 mi in 7:18

  • December 11, 2017

    20.28 Miles
    856 Calories
    0 Score
    Rides
    2.03 mi in 7:19
    2.36 mi in 8:27
    1.50 mi in 5:09
    6.01 mi in 17:53
    8.38 mi in 30:40

  • December 10, 2017

    21.66 Miles
    1,046 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    18.30 mi in 1:01:59
    2.36 mi in 8:19

  • December 9, 2017

    21.21 Miles
    860 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    2.03 mi in 7:32
    2.91 mi in 10:41
    6.33 mi in 23:32
    7.44 mi in 23:45
    1.50 mi in 5:18

  • December 7, 2017

    20.78 Miles
    864 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    4.42 mi in 15:16
    6.98 mi in 22:02
    8.38 mi in 30:32

  • December 6, 2017

    19.27 Miles
    810 Calories
    0 Score
    Rides
    2.36 mi in 8:38
    5.00 mi in 18:00
    1.50 mi in 5:16
    8.38 mi in 24:55
    2.03 mi in 7:16

  • December 5, 2017

    20.40 Miles
    927 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    2.91 mi in 10:28
    6.33 mi in 22:30
    10.16 mi in 33:38

  • December 4, 2017

    20.01 Miles
    885 Calories
    0 Score
    Rides
    6.33 mi in 22:59
    1.50 mi in 5:11
    12.18 mi in 39:32

  • December 3, 2017

    20.38 Miles
    898 Calories
    0 Score
    Rides
    2.03 mi in 6:44
    4.42 mi in 15:09
    6.33 mi in 22:41
    7.60 mi in 23:53

  • December 2, 2017

    23.62 Miles
    965 Calories
    0 Score
    Rides
    4.42 mi in 15:45
    6.33 mi in 23:14
    7.87 mi in 25:49
    5.00 mi in 17:51
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default