Titan
January 2018

Jay Okoniewski
YMCA - Glow - Genesee Area
60-69
Jay Okoniewski
# 94 of 33,382
17,369 Calories
View Profile

Challenge Totals

Miles 411
Calories 17,369
Score 0

  • January 31, 2018

    20.06 Miles
    807 Calories
    0 Score
    Rides
    0.28 mi in 1:37
    2.00 mi in 7:41
    1.02 mi in 3:31
    16.76 mi in 56:13

  • January 29, 2018

    9.98 Miles
    451 Calories
    0 Score
    Rides
    0.71 mi in 1:59
    9.27 mi in 33:24

  • January 27, 2018

    15.41 Miles
    627 Calories
    0 Score
    Rides
    2.00 mi in 7:46
    13.40 mi in 44:00
    0 points

  • January 26, 2018

    13.29 Miles
    592 Calories
    0 Score
    Rides
    2.00 mi in 8:10
    11.29 mi in 43:27

  • January 25, 2018

    13.78 Miles
    638 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    12.78 mi in 43:38

  • January 24, 2018

    33.59 Miles
    1,416 Calories
    0 Score
    Rides
    3.00 mi in 11:09
    2.40 mi in 9:29
    20.94 mi in 1:09:40
    6.98 mi in 24:03
    0.27 mi in 0:49

  • January 22, 2018

    16.87 Miles
    778 Calories
    0 Score
    Rides
    2.00 mi in 7:39
    2.69 mi in 8:31
    12.18 mi in 40:06

  • January 21, 2018

    30.28 Miles
    1,261 Calories
    0 Score
    Rides
    5.00 mi in 19:57
    4.02 mi in 13:57
    13.82 mi in 44:15
    7.44 mi in 27:59

  • January 19, 2018

    16.96 Miles
    671 Calories
    0 Score
    Rides
    2.00 mi in 8:35
    1.00 mi in 3:42
    13.96 mi in 48:42

  • January 17, 2018

    29.67 Miles
    1,247 Calories
    0 Score
    Rides
    2.00 mi in 7:51
    6.98 mi in 23:41
    6.25 mi in 20:10
    7.22 mi in 25:22
    7.22 mi in 24:51

  • January 16, 2018

    15.08 Miles
    589 Calories
    0 Score
    Rides
    2.00 mi in 7:43
    13.08 mi in 44:28

  • January 15, 2018

    21.41 Miles
    977 Calories
    0 Score
    Rides
    2.00 mi in 7:20
    1.83 mi in 6:05
    3.37 mi in 9:27
    0.30 mi in 0:51
    6.91 mi in 20:52
    6.98 mi in 21:01
    0 points
    0 points

  • January 14, 2018

    25.37 Miles
    1,027 Calories
    0 Score
    Rides
    2.00 mi in 8:07
    2.43 mi in 7:59
    20.94 mi in 1:12:39

  • January 12, 2018

    21.10 Miles
    860 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.02 mi in 4:05
    19.08 mi in 1:06:43

  • January 10, 2018

    25.02 Miles
    1,087 Calories
    0 Score
    Rides
    3.00 mi in 11:26
    2.00 mi in 7:40
    20.02 mi in 1:15:08

  • January 9, 2018

    29.73 Miles
    1,189 Calories
    0 Score
    Rides
    2.00 mi in 8:09
    0.75 mi in 3:18
    6.98 mi in 24:17
    20.00 mi in 1:06:06

  • January 7, 2018

    15.09 Miles
    635 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    14.09 mi in 46:25

  • January 5, 2018

    24.72 Miles
    1,078 Calories
    0 Score
    Rides
    2.00 mi in 7:44
    1.00 mi in 4:07
    9.54 mi in 32:54
    12.18 mi in 42:45

  • January 4, 2018

    20.84 Miles
    878 Calories
    0 Score
    Rides
    2.00 mi in 7:52
    2.03 mi in 6:40
    5.37 mi in 18:27
    8.38 mi in 27:30
    3.06 mi in 11:48

  • January 2, 2018

    11.03 Miles
    466 Calories
    0 Score
    Rides
    3.00 mi in 11:50
    8.03 mi in 28:10
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