Titan
January 2018

Michael Wolkoff
JCC - Rochester
70-79
Michael Wolkoff
# 560 of 33,382
8,382 Calories
View Profile

Challenge Totals

Miles 183
Calories 8,382
Score 0

  • January 31, 2018

    6.39 Miles
    252 Calories
    0 Score
    Rides
    2.03 mi in 7:17
    2.28 mi in 6:47
    2.08 mi in 7:41

  • January 30, 2018

    9.53 Miles
    423 Calories
    0 Score
    Rides
    7.50 mi in 23:15
    2.03 mi in 6:28

  • January 29, 2018

    14.26 Miles
    698 Calories
    0 Score
    Rides
    1.26 mi in 4:05
    13.00 mi in 41:30

  • January 28, 2018

    9.31 Miles
    423 Calories
    0 Score
    Rides
    1.25 mi in 4:05
    8.06 mi in 25:09

  • January 26, 2018

    8.39 Miles
    381 Calories
    0 Score
    Rides
    1.37 mi in 4:40
    7.02 mi in 22:03

  • January 24, 2018

    14.15 Miles
    696 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    13.15 mi in 39:39

  • January 22, 2018

    14.17 Miles
    661 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    13.17 mi in 42:47

  • January 21, 2018

    7.08 Miles
    279 Calories
    0 Score
    Rides
    7.08 mi in 23:50

  • January 20, 2018

    9.89 Miles
    419 Calories
    0 Score
    Rides
    3.80 mi in 11:50
    6.09 mi in 19:11

  • January 16, 2018

    8.77 Miles
    361 Calories
    0 Score
    Rides
    2.03 mi in 6:45
    6.74 mi in 21:58

  • January 15, 2018

    13.55 Miles
    665 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.02 mi in 4:18
    11.53 mi in 37:44

  • January 14, 2018

    13.39 Miles
    597 Calories
    0 Score
    Rides
    8.38 mi in 24:17
    5.01 mi in 18:01

  • January 9, 2018

    7.37 Miles
    337 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    1.00 mi in 4:15
    5.37 mi in 16:46

  • January 8, 2018

    15.52 Miles
    723 Calories
    0 Score
    Rides
    1.52 mi in 4:29
    14.00 mi in 42:41

  • January 4, 2018

    7.04 Miles
    299 Calories
    0 Score
    Rides
    2.00 mi in 6:07
    5.04 mi in 15:05

  • January 3, 2018

    11.56 Miles
    570 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    10.56 mi in 33:57

  • January 2, 2018

    11.33 Miles
    539 Calories
    0 Score
    Rides
    1.32 mi in 4:12
    10.01 mi in 34:26
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