Titan
January 2018

Trish Coonrod
YMCA - Tompkins County
50-59
Trish Coonrod
# 2,482 of 33,391
3,641 Calories
View Profile

Challenge Totals

Miles 102
Calories 3,641
Score 0

  • January 30, 2018

    11.99 Miles
    443 Calories
    0 Score
    Rides
    2.00 mi in 8:51
    2.03 mi in 7:26
    2.03 mi in 7:18
    2.93 mi in 10:16
    1.50 mi in 5:12
    1.50 mi in 5:10

  • January 29, 2018

    11.33 Miles
    411 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 3:54
    2.03 mi in 7:14
    2.03 mi in 7:55
    2.36 mi in 8:33
    2.91 mi in 9:02

  • January 24, 2018

    10.27 Miles
    379 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.02 mi in 3:33
    2.36 mi in 7:09
    2.36 mi in 8:48
    1.50 mi in 5:10
    2.03 mi in 7:09

  • January 22, 2018

    12.78 Miles
    496 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.00 mi in 3:57
    1.00 mi in 3:04
    1.00 mi in 3:45
    2.03 mi in 7:34
    2.03 mi in 7:36
    2.36 mi in 7:07
    2.36 mi in 8:07
    0 points
    0 points

  • January 17, 2018

    10.58 Miles
    392 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    2.00 mi in 8:16
    1.00 mi in 4:01
    1.02 mi in 3:31
    1.50 mi in 5:09
    2.03 mi in 6:12
    2.03 mi in 7:19

  • January 11, 2018

    3.00 Miles
    89 Calories
    0 Score
    Rides
    3.00 mi in 11:57

  • January 10, 2018

    10.62 Miles
    378 Calories
    0 Score
    Rides
    2.00 mi in 7:44
    1.02 mi in 3:27
    1.02 mi in 2:53
    1.02 mi in 4:22
    2.03 mi in 6:01
    2.03 mi in 8:16
    1.50 mi in 5:42

  • January 6, 2018

    10.04 Miles
    352 Calories
    0 Score
    Rides
    2.00 mi in 7:39
    1.00 mi in 2:40
    2.00 mi in 8:18
    2.04 mi in 7:25
    1.50 mi in 4:11
    1.50 mi in 5:50

  • January 4, 2018

    2.00 Miles
    56 Calories
    0 Score
    Rides
    2.00 mi in 8:29

  • January 3, 2018

    10.08 Miles
    343 Calories
    0 Score
    Rides
    4.00 mi in 15:54
    2.00 mi in 7:15
    4.08 mi in 14:56

  • January 2, 2018

    8.00 Miles
    245 Calories
    0 Score
    Rides
    4.00 mi in 16:27
    4.00 mi in 15:08
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default