Ross Affleck - Titan - Interactive Fitness

Titan
January 2018

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Titan
January 2018

Ross Affleck

Anytime Fitness - Warman 60-69

60-69

# 3,063 of 33,387

3,088 Calories

# 3,063

of 33,387 Riders

3,088

Calories

Challenge Totals

Miles	73
Calories	3,088
Score	0

Timeline

January 31, 2018

3.24 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:44

1

3:44

1.02

16.4

42

166

126

Titan Time

2.22 mi in 8:38

1.27

8:38

2.22

15.4

100

170

133
January 30, 2018

2.61 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.61 mi in 10:02

1.29

10:02

2.61

15.6

100

142

122
January 28, 2018

9.96 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:45

1

3:45

1.02

16.3

42

164

134

Evening Bliss

2.36 mi in 8:16

1

8:16

2.36

17.1

103

185

126

Quicksilver

6.58 mi in 21:08

1.04

21:08

6.58

18.7

300

212

149
January 26, 2018

2.03 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:41

1

7:41

2.03

15.9

78

147

119
January 21, 2018

8.21 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

37

140

132

Alpine Splash

2.93 mi in 10:56

1

10:56

2.93

16.1

144

196

134

Bent Spoke

4.28 mi in 14:09

1.07

14:09

4.28

18.1

201

212

149
January 20, 2018

7.76 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.26 mi in 10:40

1.12

10:40

3.26

18.3

151

211

146

Redwood Dash

3.00 mi in 10:34

2

10:34

3

17.0

126

176

134

Redwood Dash

1.50 mi in 5:17

1

5:17

1.5

17.0

62

174

133
January 16, 2018

2.36 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:47

1

8:47

2.36

16.1

97

160

126
January 14, 2018

1.00 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

36

117

111
January 13, 2018

10.31 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.31 mi in 38:17

2.33

38:17

10.31

16.2

413

156

124
January 12, 2018

2.52 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:50

1

3:50

1.02

16.0

40

150

118

Redwood Dash

1.50 mi in 5:53

1

5:53

1.5

15.3

59

142

113
January 11, 2018

2.36 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:03

1

9:03

2.36

15.6

100

161

127
January 9, 2018

4.74 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:54

2

7:54

2

15.2

71

126

114

Campus Loop

2.74 mi in 10:51

1.35

10:51

2.74

15.2

101

131

118
January 7, 2018

7.38 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:26

1

11:26

3.37

17.7

152

197

138

Redwood Dash

1.50 mi in 5:13

1

5:13

1.5

17.3

68

193

135

Mini Mayhem

2.51 mi in 8:06

1.24

8:06

2.51

18.6

106

195

132
January 3, 2018

5.28 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.27 mi in 4:59

1.25

4:59

1.27

15.3

51

146

125

Campus Loop

2.51 mi in 8:40

1.24

8:40

2.51

17.4

106

180

137

Redwood Dash

1.50 mi in 5:40

1

5:40

1.5

15.9

60

153

129
January 1, 2018

1.50 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:08

1

5:08

1.5

17.5

60

172

125
January 31, 2018

3.4

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:44

16.4

MPH

166

Watts

42

Calories

Titan Time

2.22 mi in 8:38

15.4

MPH

170

Watts

100

Calories
January 30, 2018

2.6

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.61 mi in 10:02

15.6

MPH

142

Watts

100

Calories
January 28, 2018

10.3

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:45

16.3

MPH

164

Watts

42

Calories

Evening Bliss

2.36 mi in 8:16

17.1

MPH

185

Watts

103

Calories

Quicksilver

6.58 mi in 21:08

18.7

MPH

212

Watts

300

Calories
January 26, 2018

2.0

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:41

15.9

MPH

147

Watts

78

Calories
January 21, 2018

8.4

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

140

Watts

37

Calories

Alpine Splash

2.93 mi in 10:56

16.1

MPH

196

Watts

144

Calories

Bent Spoke

4.28 mi in 14:09

18.1

MPH

212

Watts

201

Calories
January 20, 2018

7.8

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.26 mi in 10:40

18.3

MPH

211

Watts

151

Calories

Redwood Dash

3.00 mi in 10:34

17.0

MPH

176

Watts

126

Calories

Redwood Dash

1.50 mi in 5:17

17.0

MPH

174

Watts

62

Calories
January 16, 2018

2.5

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 8:47

16.1

MPH

160

Watts

97

Calories
January 14, 2018

1.0

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

117

Watts

36

Calories
January 13, 2018

10.3

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.31 mi in 38:17

16.2

MPH

156

Watts

413

Calories
January 12, 2018

2.7

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:50

16.0

MPH

150

Watts

40

Calories

Redwood Dash

1.50 mi in 5:53

15.3

MPH

142

Watts

59

Calories
January 11, 2018

2.5

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:03

15.6

MPH

161

Watts

100

Calories
January 9, 2018

4.7

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:54

15.2

MPH

126

Watts

71

Calories

Campus Loop

2.74 mi in 10:51

15.2

MPH

131

Watts

101

Calories
January 7, 2018

7.7

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:26

17.7

MPH

197

Watts

152

Calories

Redwood Dash

1.50 mi in 5:13

17.3

MPH

193

Watts

68

Calories

Mini Mayhem

2.51 mi in 8:06

18.6

MPH

195

Watts

106

Calories
January 3, 2018

5.3

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.27 mi in 4:59

15.3

MPH

146

Watts

51

Calories

Campus Loop

2.51 mi in 8:40

17.4

MPH

180

Watts

106

Calories

Redwood Dash

1.50 mi in 5:40

15.9

MPH

153

Watts

60

Calories
January 1, 2018

1.5

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:08

17.5

MPH

172

Watts

60

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 3,063

of 33,387 Riders

3,088

Calories

Challenge Totals

January 31, 2018

3.24 Miles

143 Calories

0 Score

January 30, 2018

2.61 Miles

100 Calories

0 Score

January 28, 2018

9.96 Miles

445 Calories

0 Score

January 26, 2018

2.03 Miles

78 Calories

0 Score

January 21, 2018

8.21 Miles

382 Calories

0 Score

January 20, 2018

7.76 Miles

340 Calories

0 Score

January 16, 2018

2.36 Miles

97 Calories

0 Score

January 14, 2018

1.00 Miles

36 Calories

0 Score

January 13, 2018

10.31 Miles

413 Calories

0 Score

January 12, 2018

2.52 Miles

98 Calories

0 Score

January 11, 2018

2.36 Miles

100 Calories

0 Score

January 9, 2018

4.74 Miles

172 Calories

0 Score

January 7, 2018

7.38 Miles

326 Calories

0 Score

January 3, 2018

5.28 Miles

217 Calories

0 Score

January 1, 2018

1.50 Miles

60 Calories

0 Score

January 31, 2018

3.4

150

0

January 30, 2018

2.6

100

0

January 28, 2018

10.3

459

0

Titan
January 2018

Titan
January 2018