Alex Cheriedamour - Titan - Interactive Fitness

Titan
January 2018

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Titan
January 2018

Alex Cheriedamour

Keep Cool - St Julien les Metz 40-49

40-49

# 341 of 2,150

2,339 Calories

# 341

of 2,150 Riders

2,339

Calories

Challenge Totals

Miles	64
Calories	2,339
Score	0

Timeline

January 30, 2018

3.16 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 16:26

1

16:26

2.91

10.6

94

71

0

Alpine Splash

0.25 mi in 1:24

0.09

1:24

0.25

10.7

8

87

0
January 29, 2018

8.60 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:57

1

7:57

1

7.5

31

41

115

Odyssey

7.60 mi in 31:47

1

31:47

7.6

14.3

335

151

110
January 22, 2018

12.67 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

26

69

110

Expresso Speedway

1.00 mi in 6:53

1

6:53

1

8.7

30

51

0

Thunderball

10.67 mi in 40:51

1

40:51

10.67

15.7

448

159

0
January 17, 2018

7.72 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:54

1

10:54

2.36

13.0

77

94

120

Evening Bliss

0.36 mi in 1:19

0.16

1:19

0.36

16.4

14

168

141

Dragon Fire

5.00 mi in 21:55

1

21:55

5

13.7

165

101

120
January 16, 2018

8.08 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:45

1

5:45

1

10.4

28

58

121

Evening Bliss

2.66 mi in 13:37

1.13

13:37

2.66

11.7

107

107

127

Fruitdale

4.42 mi in 23:58

1

23:58

4.42

11.1

137

72

120
January 12, 2018

9.53 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

27

67

117

Lost Trail

2.91 mi in 18:23

1

18:23

2.91

9.5

88

56

120

Billy Goat Falls

5.62 mi in 26:47

1.05

26:47

5.62

12.6

238

125

146
January 8, 2018

4.39 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:01

1

10:01

2.03

12.2

59

75

119

Evening Bliss

2.36 mi in 12:06

1

12:06

2.36

11.7

74

78

118
January 6, 2018

4.55 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:41

1

5:41

1.02

10.8

31

66

112

Redwood Dash

1.50 mi in 8:14

1

8:14

1.5

10.9

43

63

107

Mini Mayhem

2.03 mi in 10:56

1

10:56

2.03

11.1

60

69

111
January 3, 2018

4.37 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

28

67

0

Coastal Run

3.37 mi in 15:46

1

15:46

3.37

12.8

114

97

0
January 30, 2018

3.2

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 16:26

10.6

MPH

71

Watts

94

Calories

Alpine Splash

0.25 mi in 1:24

10.7

MPH

87

Watts

8

Calories
January 29, 2018

8.7

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:57

7.5

MPH

41

Watts

31

Calories

Odyssey

7.60 mi in 31:47

14.3

MPH

151

Watts

335

Calories
January 22, 2018

12.8

Miles

511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

69

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:53

8.7

MPH

51

Watts

30

Calories

Thunderball

10.67 mi in 40:51

15.7

MPH

159

Watts

448

Calories
January 17, 2018

7.8

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:54

13.0

MPH

94

Watts

77

Calories

Evening Bliss

0.36 mi in 1:19

16.4

MPH

168

Watts

14

Calories

Dragon Fire

5.00 mi in 21:55

13.7

MPH

101

Watts

165

Calories
January 16, 2018

8.3

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:45

10.4

MPH

58

Watts

28

Calories

Evening Bliss

2.66 mi in 13:37

11.7

MPH

107

Watts

107

Calories

Fruitdale

4.42 mi in 23:58

11.1

MPH

72

Watts

137

Calories
January 12, 2018

9.5

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

67

Watts

27

Calories

Lost Trail

2.91 mi in 18:23

9.5

MPH

56

Watts

88

Calories

Billy Goat Falls

5.62 mi in 26:47

12.6

MPH

125

Watts

238

Calories
January 8, 2018

4.4

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:01

12.2

MPH

75

Watts

59

Calories

Evening Bliss

2.36 mi in 12:06

11.7

MPH

78

Watts

74

Calories
January 6, 2018

4.6

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:41

10.8

MPH

66

Watts

31

Calories

Redwood Dash

1.50 mi in 8:14

10.9

MPH

63

Watts

43

Calories

Mini Mayhem

2.03 mi in 10:56

11.1

MPH

69

Watts

60

Calories
January 3, 2018

4.6

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

67

Watts

28

Calories

Coastal Run

3.37 mi in 15:46

12.8

MPH

97

Watts

114

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 341

of 2,150 Riders

2,339

Calories

Challenge Totals

January 30, 2018

3.16 Miles

102 Calories

0 Score

January 29, 2018

8.60 Miles

365 Calories

0 Score

January 22, 2018

12.67 Miles

505 Calories

0 Score

January 17, 2018

7.72 Miles

257 Calories

0 Score

January 16, 2018

8.08 Miles

272 Calories

0 Score

January 12, 2018

9.53 Miles

354 Calories

0 Score

January 8, 2018

4.39 Miles

133 Calories

0 Score

January 6, 2018

4.55 Miles

134 Calories

0 Score

January 3, 2018

4.37 Miles

142 Calories

0 Score

January 30, 2018

3.2

102

0

January 29, 2018

8.7

369

0

January 22, 2018

12.8

511

0

January 17, 2018

7.8

263

0

January 16, 2018

8.3

283

0

January 12, 2018

9.5

357

0

January 8, 2018

4.4

133

0

January 6, 2018

4.6

142

0

January 3, 2018

4.6

161

0

Titan
January 2018

Titan
January 2018