Steve Frichette - Titan - Interactive Fitness

Titan
January 2018

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Titan
January 2018

Steve Frichette

Downtown Athletic Club 50-59

50-59

# 1,662 of 33,388

4,988 Calories

# 1,662

of 33,388 Riders

4,988

Calories

Challenge Totals

Miles	126
Calories	4,988
Score	0

Timeline

January 31, 2018

0.00 Miles

0 Calories

0 Score
January 29, 2018

6.91 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 29:20

1

29:20

6.91

14.1

266

127

134
January 28, 2018

2.03 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:52

1

6:52

2.03

17.7

89

192

143
January 27, 2018

7.44 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 30:24

1

30:24

7.44

14.7

333

158

149
January 24, 2018

6.91 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 26:27

1

26:27

6.91

15.7

306

169

141
January 23, 2018

13.55 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:37

1

27:37

6.33

13.8

237

119

132

Ravens Roost

7.22 mi in 31:59

1

31:59

7.22

13.5

294

129

134
January 22, 2018

6.98 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 28:59

1

28:59

6.98

14.4

286

140

137
January 21, 2018

4.53 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 26:04

1

26:04

4.53

10.4

211

111

136
January 20, 2018

6.01 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:56

1

28:56

6.01

12.5

210

97

131
January 19, 2018

4.06 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:41

1

7:41

2.03

15.9

79

150

164

Mini Mayhem

2.03 mi in 6:52

1

6:52

2.03

17.7

87

189

165
January 17, 2018

5.43 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:50

1

25:50

5.43

12.6

180

93

123
January 9, 2018

5.40 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:58

1

7:58

2.03

15.3

76

136

135

Coastal Run

3.37 mi in 13:47

1

13:47

3.37

14.7

131

134

135
January 8, 2018

5.55 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:49

1

2:49

1

21.3

44

241

156

Rolling Thunder

1.02 mi in 3:23

1

3:23

1.02

18.1

39

173

157

Redwood Dash

1.50 mi in 4:57

1

4:57

1.5

18.2

57

167

161

Mini Mayhem

2.03 mi in 6:54

1

6:54

2.03

17.7

78

165

159
January 7, 2018

5.43 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 27:45

1

27:45

5.43

11.7

201

97

124
January 6, 2018

7.87 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 36:55

1

36:55

7.87

12.8

333

126

139
January 5, 2018

11.21 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:26

1

12:26

2.91

14.0

100

110

127

Alpine Splash

2.93 mi in 15:16

1

15:16

2.93

11.5

121

109

127

Billy Goat Falls

5.37 mi in 28:03

1

28:03

5.37

11.5

196

93

124
January 4, 2018

9.14 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:16

1

11:16

2.36

12.6

84

101

140

Fruitdale

4.42 mi in 19:00

1

19:00

4.42

14.0

136

96

135

Rabbit Run

2.36 mi in 12:39

1

12:39

2.36

11.2

79

82

129
January 3, 2018

9.56 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

37

148

147

Rolling Thunder

1.02 mi in 3:58

1

3:58

1.02

15.4

38

137

148

Bent Spoke

4.01 mi in 19:00

1

19:00

4.01

12.7

150

109

141

Redwood Dash

1.50 mi in 6:34

1

6:34

1.5

13.7

48

99

140

Mini Mayhem

2.03 mi in 8:37

1

8:37

2.03

14.1

69

110

142
January 2, 2018

7.43 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:37

1

9:37

2.03

12.7

69

97

135

Campus Loop

2.03 mi in 9:02

1

9:02

2.03

13.5

70

106

137

Coastal Run

3.37 mi in 16:02

1

16:02

3.37

12.6

114

95

138
January 31, 2018

0.0

Miles

0

Calories

0

Score

No completed rides available.
January 29, 2018

6.9

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 29:20

14.1

MPH

127

Watts

266

Calories
January 28, 2018

2.0

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:52

17.7

MPH

192

Watts

89

Calories
January 27, 2018

7.5

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 30:24

14.7

MPH

158

Watts

333

Calories
January 24, 2018

6.9

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 26:27

15.7

MPH

169

Watts

306

Calories
January 23, 2018

13.6

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:37

13.8

MPH

119

Watts

237

Calories

Ravens Roost

7.22 mi in 31:59

13.5

MPH

129

Watts

294

Calories
January 22, 2018

7.1

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 28:59

14.4

MPH

140

Watts

286

Calories
January 21, 2018

4.5

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 26:04

10.4

MPH

111

Watts

211

Calories
January 20, 2018

6.1

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 28:56

12.5

MPH

97

Watts

210

Calories
January 19, 2018

4.1

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:41

15.9

MPH

150

Watts

79

Calories

Mini Mayhem

2.03 mi in 6:52

17.7

MPH

189

Watts

87

Calories
January 17, 2018

5.5

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 25:50

12.6

MPH

93

Watts

180

Calories
January 9, 2018

5.4

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:58

15.3

MPH

136

Watts

76

Calories

Coastal Run

3.37 mi in 13:47

14.7

MPH

134

Watts

131

Calories
January 8, 2018

5.6

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:49

21.3

MPH

241

Watts

44

Calories

Rolling Thunder

1.02 mi in 3:23

18.1

MPH

173

Watts

39

Calories

Redwood Dash

1.50 mi in 4:57

18.2

MPH

167

Watts

57

Calories

Mini Mayhem

2.03 mi in 6:54

17.7

MPH

165

Watts

78

Calories
January 7, 2018

5.6

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 27:45

11.7

MPH

97

Watts

201

Calories
January 6, 2018

7.9

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 36:55

12.8

MPH

126

Watts

333

Calories
January 5, 2018

11.3

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:26

14.0

MPH

110

Watts

100

Calories

Alpine Splash

2.93 mi in 15:16

11.5

MPH

109

Watts

121

Calories

Billy Goat Falls

5.37 mi in 28:03

11.5

MPH

93

Watts

196

Calories
January 4, 2018

9.2

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:16

12.6

MPH

101

Watts

84

Calories

Fruitdale

4.42 mi in 19:00

14.0

MPH

96

Watts

136

Calories

Rabbit Run

2.36 mi in 12:39

11.2

MPH

82

Watts

79

Calories
January 3, 2018

9.6

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

148

Watts

37

Calories

Rolling Thunder

1.02 mi in 3:58

15.4

MPH

137

Watts

38

Calories

Bent Spoke

4.01 mi in 19:00

12.7

MPH

109

Watts

150

Calories

Redwood Dash

1.50 mi in 6:34

13.7

MPH

99

Watts

48

Calories

Mini Mayhem

2.03 mi in 8:37

14.1

MPH

110

Watts

69

Calories
January 2, 2018

7.4

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:37

12.7

MPH

97

Watts

69

Calories

Campus Loop

2.03 mi in 9:02

13.5

MPH

106

Watts

70

Calories

Coastal Run

3.37 mi in 16:02

12.6

MPH

95

Watts

114

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 1,662

of 33,388 Riders

4,988

Calories

Challenge Totals

January 31, 2018

0.00 Miles

0 Calories

0 Score

January 29, 2018

6.91 Miles

266 Calories

0 Score

January 28, 2018

2.03 Miles

89 Calories

0 Score

January 27, 2018

7.44 Miles

333 Calories

0 Score

January 24, 2018

6.91 Miles

306 Calories

0 Score

January 23, 2018

13.55 Miles

531 Calories

0 Score

January 22, 2018

6.98 Miles

286 Calories

0 Score

January 21, 2018

4.53 Miles

211 Calories

0 Score

January 20, 2018

6.01 Miles

210 Calories

0 Score

January 19, 2018

4.06 Miles

167 Calories

0 Score

January 17, 2018

5.43 Miles

180 Calories

0 Score

January 9, 2018

5.40 Miles

207 Calories

0 Score

January 8, 2018

5.55 Miles

218 Calories

0 Score

January 7, 2018

5.43 Miles

201 Calories

0 Score

January 6, 2018

7.87 Miles

333 Calories

0 Score

January 5, 2018

11.21 Miles

417 Calories

0 Score

January 4, 2018

9.14 Miles

299 Calories

0 Score

January 3, 2018

9.56 Miles

343 Calories

0 Score

Titan
January 2018

Titan
January 2018