Titan
January 2018

John Franklin
YMCA - Greater Kansas City - Olathe
70-79
John Franklin
# 909 of 33,393
6,613 Calories
View Profile

Challenge Totals

Miles 158
Calories 6,613
Score 0

  • January 29, 2018

    9.64 Miles
    442 Calories
    0 Score
    Rides
    1.02 mi in 3:38
    1.02 mi in 3:56
    7.60 mi in 26:04

  • January 25, 2018

    11.91 Miles
    495 Calories
    0 Score
    Rides
    1.02 mi in 3:29
    1.02 mi in 4:17
    1.50 mi in 5:12
    6.01 mi in 19:20
    2.36 mi in 8:56
    0 points
    0 points
    0 points

  • January 23, 2018

    11.69 Miles
    492 Calories
    0 Score
    Rides
    1.02 mi in 3:57
    10.67 mi in 38:43

  • January 22, 2018

    11.16 Miles
    462 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.02 mi in 3:38
    0.80 mi in 3:39
    2.91 mi in 10:06
    5.43 mi in 17:14

  • January 20, 2018

    8.62 Miles
    367 Calories
    0 Score
    Rides
    1.02 mi in 3:19
    1.02 mi in 4:00
    5.43 mi in 16:42
    1.15 mi in 4:39

  • January 18, 2018

    12.92 Miles
    517 Calories
    0 Score
    Rides
    1.02 mi in 3:51
    1.02 mi in 3:57
    1.02 mi in 3:54
    2.03 mi in 6:57
    6.33 mi in 19:35
    1.50 mi in 5:20

  • January 16, 2018

    10.80 Miles
    452 Calories
    0 Score
    Rides
    1.02 mi in 3:41
    1.02 mi in 4:00
    6.91 mi in 21:38
    0.35 mi in 1:04
    1.50 mi in 5:27

  • January 14, 2018

    11.38 Miles
    495 Calories
    0 Score
    Rides
    1.02 mi in 3:27
    1.02 mi in 3:46
    2.36 mi in 8:17
    6.98 mi in 21:37

  • January 12, 2018

    13.43 Miles
    565 Calories
    0 Score
    Rides
    1.02 mi in 3:34
    1.02 mi in 3:57
    1.02 mi in 4:04
    5.37 mi in 20:04
    5.00 mi in 15:14

  • January 10, 2018

    10.96 Miles
    494 Calories
    0 Score
    Rides
    1.02 mi in 3:31
    1.02 mi in 3:51
    1.02 mi in 4:03
    3.37 mi in 11:39
    4.53 mi in 17:50

  • January 7, 2018

    10.44 Miles
    427 Calories
    0 Score
    Rides
    1.02 mi in 3:34
    1.02 mi in 3:46
    1.02 mi in 3:54
    3.37 mi in 11:12
    4.01 mi in 12:45

  • January 6, 2018

    6.46 Miles
    231 Calories
    0 Score
    Rides
    1.02 mi in 3:42
    1.02 mi in 4:02
    4.42 mi in 15:14

  • January 4, 2018

    8.48 Miles
    351 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.00 mi in 3:47
    2.04 mi in 6:24
    2.93 mi in 9:43
    1.50 mi in 5:24
    0 points

  • January 2, 2018

    8.33 Miles
    335 Calories
    0 Score
    Rides
    1.02 mi in 3:45
    1.02 mi in 3:58
    1.02 mi in 4:02
    2.91 mi in 9:07
    2.36 mi in 7:15

  • January 1, 2018

    10.47 Miles
    395 Calories
    0 Score
    Rides
    1.00 mi in 2:45
    1.02 mi in 4:05
    1.02 mi in 4:07
    2.03 mi in 6:15
    2.03 mi in 7:17
    3.37 mi in 12:09
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