Arnaud Mougel - Titan - Interactive Fitness

Titan
January 2018

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Titan
January 2018

Arnaud Mougel

Keep Cool - St Julien les Metz 40-49

40-49

# 1,377 of 33,391

5,370 Calories

# 1,377

of 33,391 Riders

5,370

Calories

Challenge Totals

Miles	119
Calories	5,370
Score	297,580

Timeline

January 28, 2018

7.90 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.90 mi in 30:59

1.04

30:59

7.9

15.3

390

186

0
January 26, 2018

13.60 Miles

665 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:16

1

12:16

2.93

14.3

131

154

136

Thunderball

10.67 mi in 33:26

1

33:26

10.67

19.1

534

242

124
January 17, 2018

8.84 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 30:33

2

30:33

8.84

17.4

338

160

151
January 16, 2018

1.46 Miles

55 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

79,100 points

79,100

5:00

1.46

17.5

55

161

134
January 15, 2018

4.19 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.84 mi in 11:13

1.21

11:13

2.84

15.2

138

182

122

Fruitdale

1.35 mi in 5:01

0.31

5:01

1.35

16.1

52

148

127
January 14, 2018

5.59 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 6:51

1

6:51

2.36

20.7

114

254

171

Lost Trail

3.23 mi in 12:21

1.11

12:21

3.23

15.7

127

148

148
January 13, 2018

13.41 Miles

562 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.61 mi in 20:00

2.28

Laps

20:00

4.61

13.8

165

113

122

Billy Goat Falls

6.02 mi in 22:26

1.12

Laps

22:26

6.02

16.1

292

193

149

Animal Adventure - Tactics - 5 Min

117,090 points

117,090

Points

5:00

1.33

16.0

50

142

120

Animal Adventure - Tactics - 5 Min

101,390 points

101,390

Points

5:00

1.45

17.4

55

161

0
January 12, 2018

4.87 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.44 mi in 10:39

1.20

10:39

2.44

13.7

85

109

135

Billy Goat Falls

0.93 mi in 2:32

0.18

2:32

0.93

22.0

41

246

122

Redwood Dash

1.50 mi in 5:12

1

5:12

1.5

17.3

54

149

141
January 10, 2018

3.02 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:13

2

6:13

2

19.3

79

188

85

Rolling Thunder

1.02 mi in 3:10

1

3:10

1.02

19.3

43

203

146
January 8, 2018

8.16 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.86 mi in 8:36

1.86

8:36

1.86

13.0

59

91

122

Billy Goat Falls

6.30 mi in 22:50

1.18

22:50

6.3

16.6

311

202

118
January 7, 2018

16.34 Miles

728 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.81 mi in 22:43

1.44

22:43

4.81

12.7

172

102

125

Billy Goat Falls

5.62 mi in 21:48

1.05

21:48

5.62

15.5

271

183

148

Billy Goat Falls

5.91 mi in 20:49

1.10

20:49

5.91

17.0

285

204

117
January 6, 2018

5.81 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:06

1

6:06

2.03

20.0

91

226

100

Coastal Run

3.78 mi in 12:34

1.12

12:34

3.78

18.0

180

214

94
January 4, 2018

7.62 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.00 mi in 16:29

1.19

16:29

4

14.6

151

128

136

Coastal Run

3.62 mi in 13:07

1.08

13:07

3.62

16.6

153

170

142
January 3, 2018

6.74 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:42

1

13:42

3.37

14.8

110

110

138

Coastal Run

3.37 mi in 10:59

1

10:59

3.37

18.4

145

196

137
January 2, 2018

6.74 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:23

1

10:23

3.37

19.5

154

224

41

Coastal Run

3.37 mi in 9:53

1

9:53

3.37

20.5

162

249

139
January 1, 2018

7.78 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.03 mi in 18:24

1.20

18:24

4.03

13.1

144

106

123

Coastal Run

3.75 mi in 13:40

1.12

13:40

3.75

16.5

175

189

148
January 28, 2018

7.9

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.90 mi in 30:59

15.3

MPH

186

Watts

390

Calories
January 26, 2018

13.8

Miles

677

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:16

14.3

MPH

154

Watts

131

Calories

Thunderball

10.67 mi in 33:26

19.1

MPH

242

Watts

534

Calories
January 17, 2018

8.9

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 30:33

17.4

MPH

160

Watts

338

Calories
January 16, 2018

0.0

Miles

55

Calories

79,100

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

79,100 points

17.5

MPH

161

Watts

55

Calories
January 15, 2018

4.2

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.84 mi in 11:13

15.2

MPH

182

Watts

138

Calories

Fruitdale

1.35 mi in 5:01

16.1

MPH

148

Watts

52

Calories
January 14, 2018

5.8

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 6:51

20.7

MPH

254

Watts

114

Calories

Lost Trail

3.23 mi in 12:21

15.7

MPH

148

Watts

127

Calories
January 13, 2018

10.6

Miles

560

Calories

218,480

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.61 mi in 20:00

13.8

MPH

113

Watts

165

Calories

Billy Goat Falls

6.02 mi in 22:26

16.1

MPH

193

Watts

292

Calories

Animal Adventure - Tactics - 5 Min

117,090 points

16.0

MPH

142

Watts

50

Calories

Animal Adventure - Tactics - 5 Min

101,390 points

17.4

MPH

161

Watts

55

Calories
January 12, 2018

4.9

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.44 mi in 10:39

13.7

MPH

109

Watts

85

Calories

Billy Goat Falls

0.93 mi in 2:32

22.0

MPH

246

Watts

41

Calories

Redwood Dash

1.50 mi in 5:12

17.3

MPH

149

Watts

54

Calories
January 10, 2018

3.1

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:13

19.3

MPH

188

Watts

79

Calories

Rolling Thunder

1.02 mi in 3:10

19.3

MPH

203

Watts

43

Calories
January 8, 2018

8.2

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.86 mi in 8:36

13.0

MPH

91

Watts

59

Calories

Billy Goat Falls

6.30 mi in 22:50

16.6

MPH

202

Watts

311

Calories
January 7, 2018

16.3

Miles

726

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.81 mi in 22:43

12.7

MPH

102

Watts

172

Calories

Billy Goat Falls

5.62 mi in 21:48

15.5

MPH

183

Watts

271

Calories

Billy Goat Falls

5.91 mi in 20:49

17.0

MPH

204

Watts

285

Calories
January 6, 2018

5.9

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:06

20.0

MPH

226

Watts

91

Calories

Coastal Run

3.78 mi in 12:34

18.0

MPH

214

Watts

180

Calories
January 4, 2018

7.6

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.00 mi in 16:29

14.6

MPH

128

Watts

151

Calories

Coastal Run

3.62 mi in 13:07

16.6

MPH

170

Watts

153

Calories
January 3, 2018

6.9

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:42

14.8

MPH

110

Watts

110

Calories

Coastal Run

3.37 mi in 10:59

18.4

MPH

196

Watts

145

Calories
January 2, 2018

7.0

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:23

19.5

MPH

224

Watts

154

Calories

Coastal Run

3.37 mi in 9:53

20.5

MPH

249

Watts

162

Calories
January 1, 2018

7.8

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.03 mi in 18:24

13.1

MPH

106

Watts

144

Calories

Coastal Run

3.75 mi in 13:40

16.5

MPH

189

Watts

175

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 1,377

of 33,391 Riders

5,370

Calories

Challenge Totals

January 28, 2018

7.90 Miles

390 Calories

0 Score

January 26, 2018

13.60 Miles

665 Calories

0 Score

January 17, 2018

8.84 Miles

338 Calories

0 Score

January 16, 2018

1.46 Miles

55 Calories

0 Score

January 15, 2018

4.19 Miles

190 Calories

0 Score

January 14, 2018

5.59 Miles

241 Calories

0 Score

January 13, 2018

13.41 Miles

562 Calories

0 Score

January 12, 2018

4.87 Miles

180 Calories

0 Score

January 10, 2018

3.02 Miles

121 Calories

0 Score

January 8, 2018

8.16 Miles

370 Calories

0 Score

January 7, 2018

16.34 Miles

728 Calories

0 Score

January 6, 2018

5.81 Miles

271 Calories

0 Score

January 4, 2018

7.62 Miles

304 Calories

0 Score

January 3, 2018

6.74 Miles

255 Calories

0 Score

January 2, 2018

6.74 Miles

317 Calories

0 Score

January 1, 2018

7.78 Miles

319 Calories

0 Score

January 28, 2018

7.9

390

0

January 26, 2018

13.8

677

0

Titan
January 2018

Titan
January 2018