Al Storvick - Titan - Interactive Fitness

Titan
January 2018

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Titan
January 2018

Al Storvick

Raven Landing Senior Community 80-89

80-89

# 3,798 of 33,393

2,587 Calories

# 3,798

of 33,393 Riders

2,587

Calories

Challenge Totals

Miles	109
Calories	2,587
Score	0

Timeline

January 24, 2018

3.00 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:18

2

11:18

2

10.6

47

44

161

Expresso Speedway

1.00 mi in 5:44

1

5:44

1

10.5

23

44

0
January 23, 2018

2.00 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.00 mi in 12:20

0.45

12:20

2

9.7

47

41

236
January 22, 2018

8.08 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.08 mi in 19:56

0.70

19:56

3.08

9.3

72

37

0

Fruitdale

5.00 mi in 30:48

1.13

30:48

5

9.7

115

39

0
January 21, 2018

2.61 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.61 mi in 4:06

0.61

4:06

0.61

8.9

14

37

0

Fruitdale

2.00 mi in 12:17

0.45

12:17

2

9.8

49

43

166
January 20, 2018

3.51 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.51 mi in 23:36

0.80

23:36

3.51

8.9

84

36

0
January 19, 2018

3.00 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 19:40

3

19:40

3

9.2

69

36

0
January 17, 2018

5.02 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.02 mi in 31:48

1.14

31:48

5.02

9.5

116

36

186
January 14, 2018

2.00 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:17

2

10:17

2

11.7

49

55

76
January 13, 2018

10.99 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

24

52

197

Fruitdale

5.99 mi in 36:27

1.36

36:27

5.99

9.9

139

40

183

Fruitdale

4.00 mi in 24:41

0.91

24:41

4

9.7

94

40

162
January 12, 2018

9.08 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

23

51

154

Fruitdale

1.01 mi in 6:37

0.23

6:37

1.01

9.2

24

39

0

Fruitdale

1.00 mi in 6:45

0.23

6:45

1

8.9

25

38

151

Fruitdale

1.07 mi in 7:46

0.24

7:46

1.07

8.3

27

34

180

Fruitdale

5.00 mi in 32:59

1.13

32:59

5

9.1

114

34

184
January 11, 2018

6.01 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.01 mi in 40:54

1.36

40:54

6.01

8.8

139

34

158
January 10, 2018

9.04 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.01 mi in 30:00

1.13

30:00

5.01

10.0

117

42

119

Fruitdale

2.01 mi in 11:39

0.46

11:39

2.01

10.4

52

51

159

Fruitdale

2.02 mi in 12:25

0.46

12:25

2.02

9.8

48

41

179
January 9, 2018

15.03 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:55

3

17:55

3

10.0

66

39

184

Fruitdale

5.00 mi in 32:51

1.13

32:51

5

9.1

113

34

180

Fruitdale

5.00 mi in 32:46

1.13

32:46

5

9.2

113

34

197

Mini Mayhem

2.03 mi in 13:28

1

13:28

2.03

9.0

48

36

170
January 6, 2018

0.00 Miles

0 Calories

0 Score
January 5, 2018

6.00 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:00

1

6:00

1

10.0

22

38

0

Fruitdale

5.00 mi in 29:00

1.13

29:00

5

10.3

119

44

161
January 4, 2018

14.57 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:25

2

12:25

2

9.7

43

35

189

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

25

65

194

Coastal Run

3.37 mi in 22:33

1

22:33

3.37

9.0

85

40

184

Fruitdale

2.83 mi in 18:00

0.64

18:00

2.83

9.4

69

40

115

Fruitdale

3.01 mi in 19:35

0.68

19:35

3.01

9.2

70

36

0

Rabbit Run

2.36 mi in 16:14

1

16:14

2.36

8.7

60

39

192
January 3, 2018

3.91 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.50 mi in 3:13

0.50

3:13

0.5

9.3

14

51

95

Fruitdale

3.41 mi in 22:47

0.77

22:47

3.41

9.0

77

33

138
January 2, 2018

5.00 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 31:09

1.13

31:09

5

9.6

116

38

180
January 24, 2018

3.0

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:18

10.6

MPH

44

Watts

47

Calories

Expresso Speedway

1.00 mi in 5:44

10.5

MPH

44

Watts

23

Calories
January 23, 2018

2.0

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.00 mi in 12:20

9.7

MPH

41

Watts

47

Calories
January 22, 2018

8.1

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.08 mi in 19:56

9.3

MPH

37

Watts

72

Calories

Fruitdale

5.00 mi in 30:48

9.7

MPH

39

Watts

115

Calories
January 21, 2018

2.6

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.61 mi in 4:06

8.9

MPH

37

Watts

14

Calories

Fruitdale

2.00 mi in 12:17

9.8

MPH

43

Watts

49

Calories
January 20, 2018

3.5

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.51 mi in 23:36

8.9

MPH

36

Watts

84

Calories
January 19, 2018

3.0

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 19:40

9.2

MPH

36

Watts

69

Calories
January 17, 2018

5.0

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.02 mi in 31:48

9.5

MPH

36

Watts

116

Calories
January 14, 2018

2.0

Miles

49

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:17

11.7

MPH

55

Watts

49

Calories
January 13, 2018

11.0

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

52

Watts

24

Calories

Fruitdale

5.99 mi in 36:27

9.9

MPH

40

Watts

139

Calories

Fruitdale

4.00 mi in 24:41

9.7

MPH

40

Watts

94

Calories
January 12, 2018

9.1

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

51

Watts

23

Calories

Fruitdale

1.01 mi in 6:37

9.2

MPH

39

Watts

24

Calories

Fruitdale

1.00 mi in 6:45

8.9

MPH

38

Watts

25

Calories

Fruitdale

1.07 mi in 7:46

8.3

MPH

34

Watts

27

Calories

Fruitdale

5.00 mi in 32:59

9.1

MPH

34

Watts

114

Calories
January 11, 2018

6.0

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.01 mi in 40:54

8.8

MPH

34

Watts

139

Calories
January 10, 2018

9.0

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.01 mi in 30:00

10.0

MPH

42

Watts

117

Calories

Fruitdale

2.01 mi in 11:39

10.4

MPH

51

Watts

52

Calories

Fruitdale

2.02 mi in 12:25

9.8

MPH

41

Watts

48

Calories
January 9, 2018

15.0

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:55

10.0

MPH

39

Watts

66

Calories

Fruitdale

5.00 mi in 32:51

9.1

MPH

34

Watts

113

Calories

Fruitdale

5.00 mi in 32:46

9.2

MPH

34

Watts

113

Calories

Mini Mayhem

2.03 mi in 13:28

9.0

MPH

36

Watts

48

Calories
January 6, 2018

4.4

Miles

105

Calories

0

Score

No completed rides available.
January 5, 2018

1.6

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:00

10.0

MPH

38

Watts

22

Calories

Fruitdale

5.00 mi in 29:00

10.3

MPH

44

Watts

119

Calories
January 4, 2018

14.6

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:25

9.7

MPH

35

Watts

43

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

65

Watts

25

Calories

Coastal Run

3.37 mi in 22:33

9.0

MPH

40

Watts

85

Calories

Fruitdale

2.83 mi in 18:00

9.4

MPH

40

Watts

69

Calories

Fruitdale

3.01 mi in 19:35

9.2

MPH

36

Watts

70

Calories

Rabbit Run

2.36 mi in 16:14

8.7

MPH

39

Watts

60

Calories
January 3, 2018

8.7

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.50 mi in 3:13

9.3

MPH

51

Watts

14

Calories

Fruitdale

3.41 mi in 22:47

9.0

MPH

33

Watts

77

Calories
January 2, 2018

0.6

Miles

13

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 31:09

9.6

MPH

38

Watts

116

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 3,798

of 33,393 Riders

2,587

Calories

Challenge Totals

January 24, 2018

3.00 Miles

70 Calories

0 Score

January 23, 2018

2.00 Miles

47 Calories

0 Score

January 22, 2018

8.08 Miles

187 Calories

0 Score

January 21, 2018

2.61 Miles

63 Calories

0 Score

January 20, 2018

3.51 Miles

84 Calories

0 Score

January 19, 2018

3.00 Miles

69 Calories

0 Score

January 17, 2018

5.02 Miles

116 Calories

0 Score

January 14, 2018

2.00 Miles

49 Calories

0 Score

January 13, 2018

10.99 Miles

257 Calories

0 Score

January 12, 2018

9.08 Miles

213 Calories

0 Score

January 11, 2018

6.01 Miles

139 Calories

0 Score

January 10, 2018

9.04 Miles

217 Calories

0 Score

January 9, 2018

15.03 Miles

340 Calories

0 Score

January 6, 2018

0.00 Miles

0 Calories

0 Score

January 5, 2018

6.00 Miles

141 Calories

0 Score

January 4, 2018

14.57 Miles

352 Calories

0 Score

January 3, 2018

3.91 Miles

91 Calories

0 Score

January 2, 2018

5.00 Miles

116 Calories

0 Score

Titan
January 2018

Titan
January 2018