Megan Kiliti - Titan - Interactive Fitness

Titan
January 2018

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Titan
January 2018

Megan Kiliti

YMCA - Berwick Area 30-39

30-39

# 22 of 254

5,351 Calories

# 22

of 254 Riders

5,351

Calories

Challenge Totals

Miles	159
Calories	5,351
Score	0

Timeline

January 30, 2018

14.51 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

25

61

119

Pyramid Mountain

13.51 mi in 56:08

1

56:08

13.51

14.4

462

113

144
January 26, 2018

15.82 Miles

592 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

25

68

129

Odyssey

7.60 mi in 37:40

1

37:40

7.6

12.1

302

110

139

Ravens Roost

7.22 mi in 33:01

1

33:01

7.22

13.1

264

110

135
January 24, 2018

7.87 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 45:41

1

45:41

7.87

10.3

301

86

134
January 23, 2018

13.96 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 29:34

1

29:34

6.98

14.2

243

113

145

Sunday Afternoon

6.98 mi in 35:01

1

35:01

6.98

12.0

225

83

118
January 20, 2018

6.91 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 32:54

1

32:54

6.91

12.6

223

89

131
January 19, 2018

10.74 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:40

1

10:40

2.36

13.3

73

90

140

Falcon Flight

8.38 mi in 36:50

1

36:50

8.38

13.7

269

98

144
January 18, 2018

13.24 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:07

1

27:07

6.33

14.0

205

102

137

Farmers Bluff

6.91 mi in 34:56

1

34:56

6.91

11.9

207

75

128
January 17, 2018

12.44 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

30

105

142

Moody Ambush

5.43 mi in 25:59

1

25:59

5.43

12.5

178

91

131

Ironhorse Rush

6.01 mi in 30:46

1

30:46

6.01

11.7

202

85

134
January 16, 2018

15.80 Miles

525 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 30:44

1

30:44

5.37

10.5

193

81

117

Broken Spoke

5.43 mi in 28:55

1

28:55

5.43

11.3

182

81

115

Dragon Fire

5.00 mi in 22:34

1

22:34

5

13.3

151

88

122
January 15, 2018

10.57 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:35

1

8:35

2.03

14.2

66

104

139

Bent Spoke

4.01 mi in 21:18

1

21:18

4.01

11.3

131

79

126

City Express

4.53 mi in 34:33

1

34:33

4.53

7.9

217

81

128
January 13, 2018

5.61 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.61 mi in 20:08

1.27

20:08

5.61

16.7

191

134

171
January 12, 2018

11.57 Miles

363 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:51

1

Laps

10:51

2.36

13.1

70

84

124

Lost Trail

2.91 mi in 13:49

1

Laps

13:49

2.91

12.6

86

81

128

Coastal Run

3.37 mi in 15:22

1

Laps

15:22

3.37

13.2

100

85

141

Alpine Splash

2.93 mi in 16:00

1

Laps

16:00

2.93

11.0

106

87

136

Tutorial

0 points

0

Points

0:01

0

6.8

0

78

0
January 11, 2018

9.94 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

28

95

126

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

28

68

118

Campus Loop

2.03 mi in 10:09

1

10:09

2.03

12.0

54

65

117

Redwood Dash

1.50 mi in 7:13

1

7:13

1.5

12.5

39

67

117

Rabbit Run

2.36 mi in 11:16

1

11:16

2.36

12.6

69

79

124

Mini Mayhem

2.03 mi in 9:55

1

9:55

2.03

12.3

54

67

118
January 8, 2018

10.00 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

10.00 mi in 54:25

0.74

54:25

10

11.0

323

75

116
January 30, 2018

14.5

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

61

Watts

25

Calories

Pyramid Mountain

13.51 mi in 56:08

14.4

MPH

113

Watts

462

Calories
January 26, 2018

15.8

Miles

593

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

68

Watts

25

Calories

Odyssey

7.60 mi in 37:40

12.1

MPH

110

Watts

302

Calories

Ravens Roost

7.22 mi in 33:01

13.1

MPH

110

Watts

264

Calories
January 24, 2018

7.9

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 45:41

10.3

MPH

86

Watts

301

Calories
January 23, 2018

14.0

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 29:34

14.2

MPH

113

Watts

243

Calories

Sunday Afternoon

6.98 mi in 35:01

12.0

MPH

83

Watts

225

Calories
January 20, 2018

6.9

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 32:54

12.6

MPH

89

Watts

223

Calories
January 19, 2018

10.8

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:40

13.3

MPH

90

Watts

73

Calories

Falcon Flight

8.38 mi in 36:50

13.7

MPH

98

Watts

269

Calories
January 18, 2018

13.3

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:07

14.0

MPH

102

Watts

205

Calories

Farmers Bluff

6.91 mi in 34:56

11.9

MPH

75

Watts

207

Calories
January 17, 2018

12.5

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

105

Watts

30

Calories

Moody Ambush

5.43 mi in 25:59

12.5

MPH

91

Watts

178

Calories

Ironhorse Rush

6.01 mi in 30:46

11.7

MPH

85

Watts

202

Calories
January 16, 2018

15.8

Miles

526

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 30:44

10.5

MPH

81

Watts

193

Calories

Broken Spoke

5.43 mi in 28:55

11.3

MPH

81

Watts

182

Calories

Dragon Fire

5.00 mi in 22:34

13.3

MPH

88

Watts

151

Calories
January 15, 2018

10.7

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:35

14.2

MPH

104

Watts

66

Calories

Bent Spoke

4.01 mi in 21:18

11.3

MPH

79

Watts

131

Calories

City Express

4.53 mi in 34:33

7.9

MPH

81

Watts

217

Calories
January 13, 2018

5.6

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.61 mi in 20:08

16.7

MPH

134

Watts

191

Calories
January 12, 2018

11.6

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:51

13.1

MPH

84

Watts

70

Calories

Lost Trail

2.91 mi in 13:49

12.6

MPH

81

Watts

86

Calories

Coastal Run

3.37 mi in 15:22

13.2

MPH

85

Watts

100

Calories

Alpine Splash

2.93 mi in 16:00

11.0

MPH

87

Watts

106

Calories

Tutorial

0 points

6.8

MPH

78

Watts

0

Calories
January 11, 2018

10.0

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

95

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

68

Watts

28

Calories

Campus Loop

2.03 mi in 10:09

12.0

MPH

65

Watts

54

Calories

Redwood Dash

1.50 mi in 7:13

12.5

MPH

67

Watts

39

Calories

Rabbit Run

2.36 mi in 11:16

12.6

MPH

79

Watts

69

Calories

Mini Mayhem

2.03 mi in 9:55

12.3

MPH

67

Watts

54

Calories
January 8, 2018

10.0

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

10.00 mi in 54:25

11.0

MPH

75

Watts

323

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 22

of 254 Riders

5,351

Calories

Challenge Totals

January 30, 2018

14.51 Miles

487 Calories

0 Score

January 26, 2018

15.82 Miles

592 Calories

0 Score

January 24, 2018

7.87 Miles

301 Calories

0 Score

January 23, 2018

13.96 Miles

468 Calories

0 Score

January 20, 2018

6.91 Miles

223 Calories

0 Score

January 19, 2018

10.74 Miles

342 Calories

0 Score

January 18, 2018

13.24 Miles

412 Calories

0 Score

January 17, 2018

12.44 Miles

409 Calories

0 Score

January 16, 2018

15.80 Miles

525 Calories

0 Score

January 15, 2018

10.57 Miles

414 Calories

0 Score

January 13, 2018

5.61 Miles

191 Calories

0 Score

January 12, 2018

11.57 Miles

363 Calories

0 Score

January 11, 2018

9.94 Miles

273 Calories

0 Score

January 8, 2018

10.00 Miles

323 Calories

0 Score

January 30, 2018

14.5

488

0

January 26, 2018

15.8

593

0

January 24, 2018

7.9

301

0

January 23, 2018

14.0

468

0

Titan
January 2018

Titan
January 2018