Gary Musser - Titan - Interactive Fitness

Titan
January 2018

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Titan
January 2018

Gary Musser

Universal Athletic Club 70-79

70-79

# 1,746 of 33,391

4,746 Calories

# 1,746

of 33,391 Riders

4,746

Calories

Challenge Totals

Miles	95
Calories	3,904
Score	0

Timeline

January 30, 2018

1.00 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

33

103

128
January 25, 2018

9.25 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 36:36

1

36:36

7.22

11.8

264

96

149

Mini Mayhem

2.03 mi in 9:10

1

9:10

2.03

13.3

61

89

132
January 24, 2018

4.07 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:04

1

9:04

2.03

13.4

69

104

162

Apple Grinder

0.54 mi in 3:53

0.08

3:53

0.54

8.3

22

74

136

Redwood Dash

1.50 mi in 6:52

1

6:52

1.5

13.1

47

93

155
January 23, 2018

8.48 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:14

1

6:14

1.5

14.4

57

129

147

Sunday Afternoon

6.98 mi in 32:52

1

32:52

6.98

12.7

252

104

151
January 22, 2018

6.91 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 35:34

1

35:34

6.91

11.7

313

122

149
January 20, 2018

9.96 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:30

1

4:30

1.02

13.6

36

109

136

Campus Loop

2.03 mi in 8:27

1

8:27

2.03

14.4

72

120

151

Farmers Bluff

6.91 mi in 31:34

1

31:34

6.91

13.1

260

114

157
January 18, 2018

6.01 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:47

1

28:47

6.01

12.5

230

109

145
January 17, 2018

6.45 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:11

1

4:11

1.02

14.6

44

153

159

Moody Ambush

5.43 mi in 28:28

1

28:28

5.43

11.4

265

131

155
January 15, 2018

5.43 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 28:52

1

28:52

5.43

11.3

233

111

146
January 13, 2018

11.70 Miles

560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 34:14

1

34:14

6.33

11.1

283

114

147

Billy Goat Falls

5.37 mi in 34:21

1

34:21

5.37

9.4

276

110

136
January 11, 2018

5.55 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

43

127

148

City Express

4.53 mi in 36:27

1

36:27

4.53

7.5

316

121

145
January 10, 2018

7.50 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 27:38

1

27:38

5

10.9

182

85

133

City Express

2.50 mi in 21:13

0.55

21:13

2.5

7.1

134

81

142
January 9, 2018

10.43 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:03

1

4:03

1.02

15.1

35

123

163

Coastal Run

3.37 mi in 15:46

1

15:46

3.37

12.8

106

89

145

Bent Spoke

4.01 mi in 20:03

1

20:03

4.01

12.0

139

92

155

Mini Mayhem

2.03 mi in 10:38

1

10:38

2.03

11.5

58

67

147
January 7, 2018

8.21 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 11:22

1

11:22

2.37

12.5

78

91

0

Lost Trail

2.91 mi in 14:38

1

14:38

2.91

11.9

98

89

63

Alpine Splash

2.93 mi in 18:28

1

18:28

2.93

9.5

133

96

156
January 4, 2018

6.91 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

33

93

137

Campus Loop

2.03 mi in 9:27

1

9:27

2.03

12.9

70

100

146

Redwood Dash

1.50 mi in 6:56

1

6:56

1.5

13.0

48

94

142

Rabbit Run

2.36 mi in 11:37

1

11:37

2.36

12.2

85

98

149
January 3, 2018

8.47 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

31

108

139

Rolling Thunder

1.02 mi in 4:05

1

4:05

1.02

15.0

35

121

148

Fruitdale

4.42 mi in 21:22

1

21:22

4.42

12.4

130

77

138

Mini Mayhem

2.03 mi in 8:16

1

8:16

2.03

14.7

68

114

138
January 30, 2018

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

103

Watts

33

Calories
January 25, 2018

9.3

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 36:36

11.8

MPH

96

Watts

264

Calories

Mini Mayhem

2.03 mi in 9:10

13.3

MPH

89

Watts

61

Calories
January 24, 2018

4.1

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:04

13.4

MPH

104

Watts

69

Calories

Apple Grinder

0.54 mi in 3:53

8.3

MPH

74

Watts

22

Calories

Redwood Dash

1.50 mi in 6:52

13.1

MPH

93

Watts

47

Calories
January 23, 2018

8.6

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:14

14.4

MPH

129

Watts

57

Calories

Sunday Afternoon

6.98 mi in 32:52

12.7

MPH

104

Watts

252

Calories
January 22, 2018

6.9

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 35:34

11.7

MPH

122

Watts

313

Calories
January 20, 2018

10.0

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

109

Watts

36

Calories

Campus Loop

2.03 mi in 8:27

14.4

MPH

120

Watts

72

Calories

Farmers Bluff

6.91 mi in 31:34

13.1

MPH

114

Watts

260

Calories
January 18, 2018

6.1

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 28:47

12.5

MPH

109

Watts

230

Calories
January 17, 2018

6.5

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:11

14.6

MPH

153

Watts

44

Calories

Moody Ambush

5.43 mi in 28:28

11.4

MPH

131

Watts

265

Calories
January 15, 2018

5.4

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 28:52

11.3

MPH

111

Watts

233

Calories
January 13, 2018

11.7

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 34:14

11.1

MPH

114

Watts

283

Calories

Billy Goat Falls

5.37 mi in 34:21

9.4

MPH

110

Watts

276

Calories
January 11, 2018

5.6

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

127

Watts

43

Calories

City Express

4.53 mi in 36:27

7.5

MPH

121

Watts

316

Calories
January 10, 2018

7.5

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 27:38

10.9

MPH

85

Watts

182

Calories

City Express

2.50 mi in 21:13

7.1

MPH

81

Watts

134

Calories
January 9, 2018

10.5

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:03

15.1

MPH

123

Watts

35

Calories

Coastal Run

3.37 mi in 15:46

12.8

MPH

89

Watts

106

Calories

Bent Spoke

4.01 mi in 20:03

12.0

MPH

92

Watts

139

Calories

Mini Mayhem

2.03 mi in 10:38

11.5

MPH

67

Watts

58

Calories
January 7, 2018

8.2

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.37 mi in 11:22

12.5

MPH

91

Watts

78

Calories

Lost Trail

2.91 mi in 14:38

11.9

MPH

89

Watts

98

Calories

Alpine Splash

2.93 mi in 18:28

9.5

MPH

96

Watts

133

Calories
January 4, 2018

6.9

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

93

Watts

33

Calories

Campus Loop

2.03 mi in 9:27

12.9

MPH

100

Watts

70

Calories

Redwood Dash

1.50 mi in 6:56

13.0

MPH

94

Watts

48

Calories

Rabbit Run

2.36 mi in 11:37

12.2

MPH

98

Watts

85

Calories
January 3, 2018

8.5

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

108

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:05

15.0

MPH

121

Watts

35

Calories

Fruitdale

4.42 mi in 21:22

12.4

MPH

77

Watts

130

Calories

Mini Mayhem

2.03 mi in 8:16

14.7

MPH

114

Watts

68

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 1,746

of 33,391 Riders

4,746

Calories

Challenge Totals

January 30, 2018

1.00 Miles

33 Calories

0 Score

January 25, 2018

9.25 Miles

325 Calories

0 Score

January 24, 2018

4.07 Miles

139 Calories

0 Score

January 23, 2018

8.48 Miles

308 Calories

0 Score

January 22, 2018

6.91 Miles

313 Calories

0 Score

January 20, 2018

9.96 Miles

368 Calories

0 Score

January 18, 2018

6.01 Miles

230 Calories

0 Score

January 17, 2018

6.45 Miles

308 Calories

0 Score

January 15, 2018

5.43 Miles

233 Calories

0 Score

January 13, 2018

11.70 Miles

560 Calories

0 Score

January 11, 2018

5.55 Miles

360 Calories

0 Score

January 10, 2018

7.50 Miles

316 Calories

0 Score

January 9, 2018

10.43 Miles

339 Calories

0 Score

January 7, 2018

8.21 Miles

309 Calories

0 Score

January 4, 2018

6.91 Miles

237 Calories

0 Score

January 3, 2018

8.47 Miles

264 Calories

0 Score

January 30, 2018

1.0

33

0

January 25, 2018

9.3

328

0

Titan
January 2018

Titan
January 2018