Cindy Brokens - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

Cindy Brokens

YMCA - Pierce and Kitsap Counties - Haselwood 60-69

60-69

# 6,693 of 35,040

100 Points

# 6,693

of 35,040 Riders

100

Points

Challenge Totals

Miles	108
Calories	3,519
Score	0

Timeline

February 28, 2018

11.81 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:33:48

1

1:33:48

11.81

7.6

467

59

108
February 27, 2018

10.43 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 35:00

1

35:00

5.43

9.3

179

62

112

Dragon Fire

5.00 mi in 25:45

1

25:45

5

11.7

138

66

128
February 26, 2018

9.42 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:10

1

21:10

4.42

12.5

117

69

116

Dragon Fire

5.00 mi in 28:08

1

28:08

5

10.7

139

59

117
February 25, 2018

9.54 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 49:54

1

49:54

9.54

11.5

307

79

128
February 24, 2018

15.29 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 34:02

1

34:02

6.91

12.2

212

80

122

Falcon Flight

8.38 mi in 44:02

1

44:02

8.38

11.4

249

70

109
February 20, 2018

9.54 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 56:45

1

56:45

9.54

10.1

295

63

122
February 19, 2018

8.66 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 36:44

1

36:44

6.91

11.3

209

71

114

Titan Time

1.75 mi in 9:13

1

9:13

1.75

11.4

59

83

113
February 18, 2018

5.00 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 26:02

1

26:02

5

11.5

139

66

114
February 17, 2018

8.38 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 41:24

1

41:24

8.38

12.1

258

80

122
February 15, 2018

7.44 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 50:16

1

50:16

7.44

8.9

265

64

112
February 13, 2018

11.81 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:28:59

1

1:28:59

11.81

8.0

471

64

112
February 28, 2018

11.8

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:33:48

7.6

MPH

59

Watts

467

Calories
February 27, 2018

10.4

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 35:00

9.3

MPH

62

Watts

179

Calories

Dragon Fire

5.00 mi in 25:45

11.7

MPH

66

Watts

138

Calories
February 26, 2018

9.4

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:10

12.5

MPH

69

Watts

117

Calories

Dragon Fire

5.00 mi in 28:08

10.7

MPH

59

Watts

139

Calories
February 25, 2018

9.5

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 49:54

11.5

MPH

79

Watts

307

Calories
February 24, 2018

15.3

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 34:02

12.2

MPH

80

Watts

212

Calories

Falcon Flight

8.38 mi in 44:02

11.4

MPH

70

Watts

249

Calories
February 20, 2018

9.6

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 56:45

10.1

MPH

63

Watts

295

Calories
February 19, 2018

8.7

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 36:44

11.3

MPH

71

Watts

209

Calories

Titan Time

1.75 mi in 9:13

11.4

MPH

83

Watts

59

Calories
February 18, 2018

5.0

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 26:02

11.5

MPH

66

Watts

139

Calories
February 17, 2018

8.4

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 41:24

12.1

MPH

80

Watts

258

Calories
February 15, 2018

7.5

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 50:16

8.9

MPH

64

Watts

265

Calories
February 13, 2018

11.9

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:28:59

8.0

MPH

64

Watts

471

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 6,693

of 35,040 Riders

100

Points

Challenge Totals

February 28, 2018

11.81 Miles

467 Calories

0 Score

February 27, 2018

10.43 Miles

317 Calories

0 Score

February 26, 2018

9.42 Miles

256 Calories

0 Score

February 25, 2018

9.54 Miles

307 Calories

0 Score

February 24, 2018

15.29 Miles

461 Calories

0 Score

February 20, 2018

9.54 Miles

295 Calories

0 Score

February 19, 2018

8.66 Miles

268 Calories

0 Score

February 18, 2018

5.00 Miles

139 Calories

0 Score

February 17, 2018

8.38 Miles

258 Calories

0 Score

February 15, 2018

7.44 Miles

265 Calories

0 Score

February 13, 2018

11.81 Miles

471 Calories

0 Score

February 28, 2018

11.8

467

0

February 27, 2018

10.4

317

0

February 26, 2018

9.4

256

0

February 25, 2018

9.5

308

0

February 24, 2018

15.3

461

0

February 20, 2018

9.6

295

0

February 19, 2018

8.7

269

0

Ghost Buster
February 2018

Ghost Buster
February 2018