Kathy Grissom - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

Kathy Grissom

YMCA - Middle Tennessee - Brentwood 60-69

60-69

# 4,035 of 35,040

200 Points

# 4,035

of 35,040 Riders

200

Points

Challenge Totals

Miles	62
Calories	2,083
Score	0

Timeline

February 23, 2018

5.43 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 29:09

1

29:09

5.43

11.2

190

85

135
February 18, 2018

5.00 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:39

1

20:39

5

14.5

164

109

153
February 17, 2018

6.98 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 35:08

1

35:08

6.98

11.9

234

87

143
February 12, 2018

1.00 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

31

111

133
February 11, 2018

6.33 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 34:19

1

34:19

6.33

11.1

231

88

132
February 10, 2018

4.01 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:26

1

22:26

4.01

10.7

152

89

123
February 9, 2018

6.30 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:24

1

16:24

3.37

12.3

103

80

138

Alpine Splash

2.93 mi in 16:03

1

16:03

2.93

11.0

112

93

129
February 7, 2018

5.27 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:48

1

10:48

2.36

13.1

74

91

119

Lost Trail

2.91 mi in 11:56

1

11:56

2.91

14.6

100

116

154
February 5, 2018

4.39 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:16

1

9:16

2.03

13.1

59

83

130

Rabbit Run

2.36 mi in 11:32

1

11:32

2.36

12.3

72

81

137
February 3, 2018

7.30 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

30

82

121

Rolling Thunder

1.02 mi in 5:22

1

5:22

1.02

11.4

35

86

134

Redwood Dash

1.50 mi in 7:13

1

7:13

1.5

12.5

46

82

138

Mini Mayhem

2.03 mi in 10:15

1

10:15

2.03

11.9

64

80

142

Titan Time

1.75 mi in 9:15

1

9:15

1.75

11.4

70

102

147
February 2, 2018

9.42 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:20

1

21:20

4.42

12.4

128

76

119

Dragon Fire

5.00 mi in 25:59

1

25:59

5

11.5

149

72

123
February 23, 2018

5.5

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 29:09

11.2

MPH

85

Watts

190

Calories
February 18, 2018

5.1

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:39

14.5

MPH

109

Watts

164

Calories
February 17, 2018

7.1

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 35:08

11.9

MPH

87

Watts

234

Calories
February 12, 2018

1.1

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

111

Watts

31

Calories
February 11, 2018

6.3

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 34:19

11.1

MPH

88

Watts

231

Calories
February 10, 2018

4.0

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 22:26

10.7

MPH

89

Watts

152

Calories
February 9, 2018

6.4

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:24

12.3

MPH

80

Watts

103

Calories

Alpine Splash

2.93 mi in 16:03

11.0

MPH

93

Watts

112

Calories
February 7, 2018

5.4

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:48

13.1

MPH

91

Watts

74

Calories

Lost Trail

2.91 mi in 11:56

14.6

MPH

116

Watts

100

Calories
February 5, 2018

4.4

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:16

13.1

MPH

83

Watts

59

Calories

Rabbit Run

2.36 mi in 11:32

12.3

MPH

81

Watts

72

Calories
February 3, 2018

7.4

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:22

11.4

MPH

86

Watts

35

Calories

Redwood Dash

1.50 mi in 7:13

12.5

MPH

82

Watts

46

Calories

Mini Mayhem

2.03 mi in 10:15

11.9

MPH

80

Watts

64

Calories

Titan Time

1.75 mi in 9:15

11.4

MPH

102

Watts

70

Calories
February 2, 2018

9.5

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:20

12.4

MPH

76

Watts

128

Calories

Dragon Fire

5.00 mi in 25:59

11.5

MPH

72

Watts

149

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 4,035

of 35,040 Riders

200

Points

Challenge Totals

February 23, 2018

5.43 Miles

190 Calories

0 Score

February 18, 2018

5.00 Miles

164 Calories

0 Score

February 17, 2018

6.98 Miles

234 Calories

0 Score

February 12, 2018

1.00 Miles

31 Calories

0 Score

February 11, 2018

6.33 Miles

231 Calories

0 Score

February 10, 2018

4.01 Miles

152 Calories

0 Score

February 9, 2018

6.30 Miles

214 Calories

0 Score

February 7, 2018

5.27 Miles

174 Calories

0 Score

February 5, 2018

4.39 Miles

131 Calories

0 Score

February 3, 2018

7.30 Miles

244 Calories

0 Score

February 2, 2018

9.42 Miles

277 Calories

0 Score

February 23, 2018

5.5

191

0

February 18, 2018

5.1

168

0

February 17, 2018

7.1

237

0

February 12, 2018

1.1

35

0

February 11, 2018

6.3

231

0

February 10, 2018

4.0

152

0

February 9, 2018

6.4

218

0

Ghost Buster
February 2018

Ghost Buster
February 2018