Susan Brabenec - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

Susan Brabenec

YMCA - Greater Cincinnati - Blue Ash 30-39

30-39

# 14,029 of 35,035

0 Points

# 14,029

of 35,035 Riders

0

Points

Challenge Totals

Miles	88
Calories	3,297
Score	0

Timeline

February 28, 2018

7.93 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:25

1

6:25

1.02

9.5

30

54

0

Farmers Bluff

6.91 mi in 33:50

1

33:50

6.91

12.3

235

92

127
February 27, 2018

7.02 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

29

81

137

Rolling Thunder

1.02 mi in 4:13

1

4:13

1.02

14.5

34

114

141

Dragon Fire

5.00 mi in 18:50

1

18:50

5

15.9

178

134

152
February 23, 2018

8.50 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:42

2

9:42

2

12.4

59

79

97

Dragon Fire

5.00 mi in 18:10

1

18:10

5

16.5

184

145

59

Redwood Dash

1.50 mi in 7:36

1

7:36

1.5

11.8

41

67

59
February 21, 2018

7.03 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

31

87

87

Redwood Dash

1.50 mi in 8:15

1

8:15

1.5

10.9

43

65

117

City Express

4.53 mi in 22:12

1

22:12

4.53

12.2

230

149

118
February 20, 2018

10.65 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:48

1

4:48

1.02

12.8

32

91

166

Campus Loop

2.03 mi in 9:42

1

9:42

2.03

12.6

62

83

118

Odyssey

7.60 mi in 32:21

1

32:21

7.6

14.1

325

144

157
February 19, 2018

9.24 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

27

62

0

Rolling Thunder

1.02 mi in 5:27

1

5:27

1.02

11.2

29

68

110

Ravens Roost

7.22 mi in 32:25

1

32:25

7.22

13.4

271

115

143
February 17, 2018

10.11 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

31

92

0

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

34

137

122

Billy Goat Falls

0.89 mi in 3:09

0.17

3:09

0.89

17.0

27

121

0

Ravens Roost

7.22 mi in 29:11

1

29:11

7.22

14.8

299

147

155
February 12, 2018

4.53 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 30:10

1

30:10

4.53

9.0

223

99

102
February 6, 2018

8.93 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

30

84

0

Rolling Thunder

1.02 mi in 6:14

1

6:14

1.02

9.8

30

57

0

Farmers Bluff

6.91 mi in 28:49

1

28:49

6.91

14.4

255

124

184
February 5, 2018

6.01 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 31:12

1

31:12

6.01

11.6

226

97

109
February 2, 2018

7.39 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:55

1

5:55

1

10.1

27

52

111

Rolling Thunder

1.02 mi in 6:58

1

6:58

1.02

8.8

27

43

0

Billy Goat Falls

5.37 mi in 30:56

1

30:56

5.37

10.4

201

85

0
February 28, 2018

7.9

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:25

9.5

MPH

54

Watts

30

Calories

Farmers Bluff

6.91 mi in 33:50

12.3

MPH

92

Watts

235

Calories
February 27, 2018

7.1

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

81

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:13

14.5

MPH

114

Watts

34

Calories

Dragon Fire

5.00 mi in 18:50

15.9

MPH

134

Watts

178

Calories
February 23, 2018

8.6

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:42

12.4

MPH

79

Watts

59

Calories

Dragon Fire

5.00 mi in 18:10

16.5

MPH

145

Watts

184

Calories

Redwood Dash

1.50 mi in 7:36

11.8

MPH

67

Watts

41

Calories
February 21, 2018

7.1

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

87

Watts

31

Calories

Redwood Dash

1.50 mi in 8:15

10.9

MPH

65

Watts

43

Calories

City Express

4.53 mi in 22:12

12.2

MPH

149

Watts

230

Calories
February 20, 2018

10.7

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:48

12.8

MPH

91

Watts

32

Calories

Campus Loop

2.03 mi in 9:42

12.6

MPH

83

Watts

62

Calories

Odyssey

7.60 mi in 32:21

14.1

MPH

144

Watts

325

Calories
February 19, 2018

9.5

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

62

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:27

11.2

MPH

68

Watts

29

Calories

Ravens Roost

7.22 mi in 32:25

13.4

MPH

115

Watts

271

Calories
February 17, 2018

10.2

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

92

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:33

16.9

MPH

137

Watts

34

Calories

Billy Goat Falls

0.89 mi in 3:09

17.0

MPH

121

Watts

27

Calories

Ravens Roost

7.22 mi in 29:11

14.8

MPH

147

Watts

299

Calories
February 12, 2018

4.5

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 30:10

9.0

MPH

99

Watts

223

Calories
February 6, 2018

9.0

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

84

Watts

30

Calories

Rolling Thunder

1.02 mi in 6:14

9.8

MPH

57

Watts

30

Calories

Farmers Bluff

6.91 mi in 28:49

14.4

MPH

124

Watts

255

Calories
February 5, 2018

6.1

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 31:12

11.6

MPH

97

Watts

226

Calories
February 2, 2018

7.4

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:55

10.1

MPH

52

Watts

27

Calories

Rolling Thunder

1.02 mi in 6:58

8.8

MPH

43

Watts

27

Calories

Billy Goat Falls

5.37 mi in 30:56

10.4

MPH

85

Watts

201

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 14,029

of 35,035 Riders

0

Points

Challenge Totals

February 28, 2018

7.93 Miles

265 Calories

0 Score

February 27, 2018

7.02 Miles

241 Calories

0 Score

February 23, 2018

8.50 Miles

284 Calories

0 Score

February 21, 2018

7.03 Miles

304 Calories

0 Score

February 20, 2018

10.65 Miles

419 Calories

0 Score

February 19, 2018

9.24 Miles

327 Calories

0 Score

February 17, 2018

10.11 Miles

392 Calories

0 Score

February 12, 2018

4.53 Miles

223 Calories

0 Score

February 6, 2018

8.93 Miles

315 Calories

0 Score

February 5, 2018

6.01 Miles

226 Calories

0 Score

February 2, 2018

7.39 Miles

255 Calories

0 Score

February 28, 2018

7.9

265

0

February 27, 2018

7.1

242

0

February 23, 2018

8.6

286

0

February 21, 2018

7.1

305

0

February 20, 2018

10.7

420

0

February 19, 2018

9.5

332

0

February 17, 2018

10.2

394

0

Ghost Buster
February 2018

Ghost Buster
February 2018