Alan Marciano - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

Alan Marciano

YMCA - Greater Rochester - Eastside 50-59

50-59

# 14,028 of 35,033

0 Points

# 14,028

of 35,033 Riders

0

Points

Challenge Totals

Miles	144
Calories	6,413
Score	0

Timeline

February 28, 2018

11.40 Miles

562 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.40 mi in 45:07

1.03

45:07

11.4

15.2

562

183

138
February 24, 2018

12.17 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 27:15

1

27:15

6.98

15.4

267

139

118

Temple Ridge

5.19 mi in 21:07

0.38

21:07

5.19

14.7

239

165

133
February 22, 2018

13.14 Miles

638 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.01 mi in 4:04

0.23

4:04

1.01

14.9

32

110

86

Odyssey

7.60 mi in 29:42

1

29:42

7.6

15.4

360

177

132

City Express

4.53 mi in 20:13

1

20:13

4.53

13.4

246

178

137
February 21, 2018

11.99 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.35 mi in 1:25

0.35

1:25

0.35

14.8

12

112

98

Rolling Thunder

1.02 mi in 4:06

1

4:06

1.02

14.9

33

113

101

Outlaw Rock

10.62 mi in 43:06

1.06

43:06

10.62

14.8

466

155

130
February 16, 2018

0.00 Miles

0 Calories

0 Score
February 15, 2018

13.27 Miles

630 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

37

166

0

Ocean Plunge

12.27 mi in 48:52

1.04

48:52

12.27

15.1

593

178

144
February 13, 2018

12.05 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 43:34

1

43:34

11.53

15.9

567

192

148

Mini Mayhem

0.52 mi in 4:42

0.26

4:42

0.52

6.6

20

49

122
February 10, 2018

28.45 Miles

1,153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:58

1

3:58

1.02

15.4

34

121

118

Pyramid Mountain

27.43 mi in 1:34:55

2.03

1:34:55

27.43

17.3

1,119

172

152
February 8, 2018

14.80 Miles

619 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

34

133

98

Fruitdale

0.30 mi in 3:45

0.07

3:45

0.3

4.8

10

23

115

Temple Ridge

13.50 mi in 48:30

1

48:30

13.5

16.7

575

173

152
February 3, 2018

13.13 Miles

579 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:09

1

21:09

5.37

15.2

242

167

127

Ironhorse Rush

6.01 mi in 22:21

1

22:21

6.01

16.1

265

174

140

Titan Time

1.75 mi in 7:23

1

7:23

1.75

14.2

72

138

114
February 1, 2018

12.44 Miles

569 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.25 mi in 1:29

0.06

1:29

0.25

10.1

7

56

125

Drifters Peak

10.16 mi in 39:00

1

39:00

10.16

15.6

481

181

146

Mini Mayhem

2.03 mi in 6:51

1

6:51

2.03

17.8

81

174

151
February 28, 2018

11.6

Miles

566

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.40 mi in 45:07

15.2

MPH

183

Watts

562

Calories
February 24, 2018

12.3

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 27:15

15.4

MPH

139

Watts

267

Calories

Temple Ridge

5.19 mi in 21:07

14.7

MPH

165

Watts

239

Calories
February 22, 2018

13.4

Miles

648

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.01 mi in 4:04

14.9

MPH

110

Watts

32

Calories

Odyssey

7.60 mi in 29:42

15.4

MPH

177

Watts

360

Calories

City Express

4.53 mi in 20:13

13.4

MPH

178

Watts

246

Calories
February 21, 2018

12.3

Miles

520

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.35 mi in 1:25

14.8

MPH

112

Watts

12

Calories

Rolling Thunder

1.02 mi in 4:06

14.9

MPH

113

Watts

33

Calories

Outlaw Rock

10.62 mi in 43:06

14.8

MPH

155

Watts

466

Calories
February 16, 2018

0.3

Miles

24

Calories

0

Score

No completed rides available.
February 15, 2018

13.3

Miles

629

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

166

Watts

37

Calories

Ocean Plunge

12.27 mi in 48:52

15.1

MPH

178

Watts

593

Calories
February 13, 2018

12.1

Miles

588

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 43:34

15.9

MPH

192

Watts

567

Calories

Mini Mayhem

0.52 mi in 4:42

6.6

MPH

49

Watts

20

Calories
February 10, 2018

28.4

Miles

1,153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:58

15.4

MPH

121

Watts

34

Calories

Pyramid Mountain

27.43 mi in 1:34:55

17.3

MPH

172

Watts

1,119

Calories
February 8, 2018

14.8

Miles

620

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

133

Watts

34

Calories

Fruitdale

0.30 mi in 3:45

4.8

MPH

23

Watts

10

Calories

Temple Ridge

13.50 mi in 48:30

16.7

MPH

173

Watts

575

Calories
February 3, 2018

13.2

Miles

579

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 21:09

15.2

MPH

167

Watts

242

Calories

Ironhorse Rush

6.01 mi in 22:21

16.1

MPH

174

Watts

265

Calories

Titan Time

1.75 mi in 7:23

14.2

MPH

138

Watts

72

Calories
February 1, 2018

12.5

Miles

570

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.25 mi in 1:29

10.1

MPH

56

Watts

7

Calories

Drifters Peak

10.16 mi in 39:00

15.6

MPH

181

Watts

481

Calories

Mini Mayhem

2.03 mi in 6:51

17.8

MPH

174

Watts

81

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 14,028

of 35,033 Riders

0

Points

Challenge Totals

February 28, 2018

11.40 Miles

562 Calories

0 Score

February 24, 2018

12.17 Miles

506 Calories

0 Score

February 22, 2018

13.14 Miles

638 Calories

0 Score

February 21, 2018

11.99 Miles

511 Calories

0 Score

February 16, 2018

0.00 Miles

0 Calories

0 Score

February 15, 2018

13.27 Miles

630 Calories

0 Score

February 13, 2018

12.05 Miles

587 Calories

0 Score

February 10, 2018

28.45 Miles

1,153 Calories

0 Score

February 8, 2018

14.80 Miles

619 Calories

0 Score

February 3, 2018

13.13 Miles

579 Calories

0 Score

February 1, 2018

12.44 Miles

569 Calories

0 Score

February 28, 2018

11.6

566

0

February 24, 2018

12.3

514

0

February 22, 2018

13.4

648

0

February 21, 2018

12.3

520

0

February 16, 2018

0.3

24

0

February 15, 2018

13.3

629

0

February 13, 2018

12.1

588

0

Ghost Buster
February 2018

Ghost Buster
February 2018