Catherine Dahlquist - Ghost Buster

Ghost Buster
February 2018

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Ghost Buster
February 2018

Catherine Dahlquist

YMCA - Pierce and Kitsap Counties - Gordon 60-69

60-69

# 62 of 1,555

500 Points

# 62

of 1,555 Riders

500

Points

Challenge Totals

Miles	81
Calories	2,713
Score	0

Timeline

February 28, 2018

6.41 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.40 mi in 1:43

0.40

1:43

0.4

14.0

14

121

0

Moody Ambush

6.01 mi in 31:01

1.11

31:01

6.01

11.6

205

87

138
February 27, 2018

6.98 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 38:17

1

38:17

6.98

10.9

236

79

138
February 26, 2018

8.38 Miles

292 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.90 mi in 4:18

0.60

Laps

4:18

0.9

12.6

30

92

0

Sunday Afternoon

6.98 mi in 35:42

1

Laps

35:42

6.98

11.7

245

90

0

Titan Time

0.50 mi in 3:43

0.29

Laps

3:43

0.5

8.1

17

54

117

Tutorial

0 points

0

Points

0:01

0

0.8

0

0

0
February 24, 2018

7.20 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.29 mi in 1:39

0.09

1:39

0.29

10.5

9

73

0

Stump Puller

6.91 mi in 32:50

1

32:50

6.91

12.6

233

95

160
February 23, 2018

8.95 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:56

1

15:56

2.93

11.0

118

100

165

Broken Spoke

6.02 mi in 32:43

1.11

32:43

6.02

11.0

208

82

140
February 21, 2018

6.27 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

33

118

0

Evening Bliss

2.36 mi in 11:06

1

11:06

2.36

12.8

76

91

151

Lost Trail

2.91 mi in 13:36

1

13:36

2.91

12.8

96

94

159
February 20, 2018

4.72 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:21

1

11:21

2.36

12.5

77

90

124

Rabbit Run

2.36 mi in 10:49

1

10:49

2.36

13.1

78

97

137
February 19, 2018

5.44 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

31

96

0

Redwood Dash

1.50 mi in 7:57

1

7:57

1.5

11.3

45

71

0

Rabbit Run

0.91 mi in 4:37

0.40

4:37

0.91

11.8

29

82

0

Mini Mayhem

2.03 mi in 9:05

1

9:05

2.03

13.4

63

94

0
February 12, 2018

5.00 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 25:46

1.13

25:46

5

11.6

139

67

141
February 5, 2018

3.05 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

32

114

0

Titan Time

2.05 mi in 12:07

1.17

12:07

2.05

10.2

77

82

112
February 2, 2018

8.14 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

27

64

144

Coastal Run

3.37 mi in 17:48

1

17:48

3.37

11.4

102

72

147

Titan Time

1.75 mi in 8:37

1

8:37

1.75

12.2

66

103

100

Titan Time

2.02 mi in 11:28

1.15

11:28

2.02

10.6

73

82

32
February 1, 2018

8.42 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:37

2

11:37

2

10.3

57

58

91

Bent Spoke

4.01 mi in 20:13

1

20:13

4.01

11.9

140

92

0

Odyssey

0.35 mi in 2:50

0.05

2:50

0.35

7.4

15

62

0

Titan Time

2.06 mi in 11:29

1.18

11:29

2.06

10.8

71

80

111
February 28, 2018

6.4

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.40 mi in 1:43

14.0

MPH

121

Watts

14

Calories

Moody Ambush

6.01 mi in 31:01

11.6

MPH

87

Watts

205

Calories
February 27, 2018

7.1

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 38:17

10.9

MPH

79

Watts

236

Calories
February 26, 2018

8.6

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

0.90 mi in 4:18

12.6

MPH

92

Watts

30

Calories

Sunday Afternoon

6.98 mi in 35:42

11.7

MPH

90

Watts

245

Calories

Titan Time

0.50 mi in 3:43

8.1

MPH

54

Watts

17

Calories

Tutorial

0 points

0.8

MPH

0

Watts

0

Calories
February 24, 2018

7.3

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

0.29 mi in 1:39

10.5

MPH

73

Watts

9

Calories

Stump Puller

6.91 mi in 32:50

12.6

MPH

95

Watts

233

Calories
February 23, 2018

9.0

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:56

11.0

MPH

100

Watts

118

Calories

Broken Spoke

6.02 mi in 32:43

11.0

MPH

82

Watts

208

Calories
February 21, 2018

6.8

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

118

Watts

33

Calories

Evening Bliss

2.36 mi in 11:06

12.8

MPH

91

Watts

76

Calories

Lost Trail

2.91 mi in 13:36

12.8

MPH

94

Watts

96

Calories
February 20, 2018

4.9

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 11:21

12.5

MPH

90

Watts

77

Calories

Rabbit Run

2.36 mi in 10:49

13.1

MPH

97

Watts

78

Calories
February 19, 2018

5.5

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

96

Watts

31

Calories

Redwood Dash

1.50 mi in 7:57

11.3

MPH

71

Watts

45

Calories

Rabbit Run

0.91 mi in 4:37

11.8

MPH

82

Watts

29

Calories

Mini Mayhem

2.03 mi in 9:05

13.4

MPH

94

Watts

63

Calories
February 12, 2018

5.0

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 25:46

11.6

MPH

67

Watts

139

Calories
February 5, 2018

3.1

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

114

Watts

32

Calories

Titan Time

2.05 mi in 12:07

10.2

MPH

82

Watts

77

Calories
February 2, 2018

8.4

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

64

Watts

27

Calories

Coastal Run

3.37 mi in 17:48

11.4

MPH

72

Watts

102

Calories

Titan Time

1.75 mi in 8:37

12.2

MPH

103

Watts

66

Calories

Titan Time

2.02 mi in 11:28

10.6

MPH

82

Watts

73

Calories
February 1, 2018

8.5

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:37

10.3

MPH

58

Watts

57

Calories

Bent Spoke

4.01 mi in 20:13

11.9

MPH

92

Watts

140

Calories

Odyssey

0.35 mi in 2:50

7.4

MPH

62

Watts

15

Calories

Titan Time

2.06 mi in 11:29

10.8

MPH

80

Watts

71

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 62

of 1,555 Riders

500

Points

Challenge Totals

February 28, 2018

6.41 Miles

220 Calories

0 Score

February 27, 2018

6.98 Miles

236 Calories

0 Score

February 26, 2018

8.38 Miles

292 Calories

0 Score

February 24, 2018

7.20 Miles

243 Calories

0 Score

February 23, 2018

8.95 Miles

326 Calories

0 Score

February 21, 2018

6.27 Miles

205 Calories

0 Score

February 20, 2018

4.72 Miles

156 Calories

0 Score

February 19, 2018

5.44 Miles

168 Calories

0 Score

February 12, 2018

5.00 Miles

139 Calories

0 Score

February 5, 2018

3.05 Miles

109 Calories

0 Score

February 2, 2018

8.14 Miles

267 Calories

0 Score

February 1, 2018

8.42 Miles

283 Calories

0 Score

February 28, 2018

6.4

220

0

February 27, 2018

7.1

237

0

February 26, 2018

8.6

296

0

February 24, 2018

7.3

247

0

February 23, 2018

9.0

329

0

February 21, 2018

6.8

219

0

Ghost Buster
February 2018

Ghost Buster
February 2018